Cecille van Gent Clinical Technology Practice

07/09/2026

Today is Duchene Muscular Dystrophy awareness day 7 Sept.

Thank you to one of our favourite journalists Heather from TODAY in Seychelles for writing this amazing article to help us raise awareness for Jason's journey with Duchenne 🙏🏻

07/09/2026

04/09/2026

Please support casual day..

01/09/2026

Happy Spring day!

25/08/2026

Still honoring all women this Women's month.❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷

20/08/2026

🌸 WHO TAKES CARE OF THE CAREGIVER? 🌸

She is the mother.
She is the professional.
She is the supporter.
She is the problem solver.
She is strong.

But even strong women need support too. 💗

So many women spend their days caring for everyone around them while quietly putting their own needs at the bottom of the list.

This Women’s Month, remember that taking care of yourself is not selfish — it is necessary.

Make time to breathe.
Make time to rest.
Make time to sleep.
Make time for you. 💜

Because when you take care of yourself, you have more to give to the people you love.

🌸 Your health matters. Your sleep matters. You matter.

Breathe well. Sleep well. Live better.

09/08/2026

🌸 Happy Women’s Day 🌸
Today we celebrate the strength, courage and resilience of women.
The women who nurture, support, lead, inspire and keep going — even when life asks a little too much of them.
But being strong doesn’t mean you have to do everything alone.
Sometimes strength is also found in pausing, resting and taking care of yourself. 💗
This Women’s Month, remember to make time for the woman behind all the roles you carry.
Your health matters.
Your wellbeing matters.
Your sleep matters.
Here’s to every woman — you are powerful, you are enough, and you are amazing. 🌸💜
Breathe well. Sleep well. Live better.

01/08/2026

💗 Women's Month is a reminder to care for the one person who often comes last... YOU.

As women, we spend so much of our time caring for our families, our careers, our homes and everyone around us. But your health deserves the same attention.

Did you know that sleep apnoea doesn't always look the way people expect—especially in women?

Instead of loud snoring and excessive daytime sleepiness, women may experience:
🌸 Persistent fatigue
🌸 Morning headaches
🌸 Anxiety or low mood
🌸 Brain fog and poor concentration
🌸 Difficulty losing weight
🌸 Hormonal changes
🌸 Frequent night waking
🌸 High blood pressure or heart palpitations

Too often these symptoms are blamed on stress, ageing or menopause, leaving the real cause undiagnosed.

✨ Quality sleep isn't a luxury—it is essential for your heart, hormones, mental wellbeing, energy and overall health.

This Women's Month, give yourself permission to put your health first.

💕 Because taking care of yourself isn't selfish—it allows you to keep showing up for the people you love.

If you've been wondering whether poor sleep could be affecting your health, we'd be happy to help you find answers.

📞 CVG Clinical Technology Practice
📍 Sleep Studies • Sleep Apnoea Screening • CPAP Therapy • Home Ventilation
📞 021 200 2294
📱 084 299 7605
📧 [email protected]

Breathe Well. Sleep Well. Live Better.

31/07/2026

😴 Do you know the signs of Sleep Apnoea? 💙

Obstructive Sleep Apnoea (OSA) is more common than many people realise and often goes undiagnosed. It can affect anyone—men and women—and can have a significant impact on your health and quality of life.

You might have sleep apnoea if you:
✅ Snore loudly
✅ Stop breathing during sleep
✅ Wake up tired, even after a full night's sleep
✅ Wake with morning headaches
✅ Feel sleepy or fatigued during the day
✅ Struggle to concentrate
✅ Have high blood pressure

Ignoring these symptoms can increase your risk of:
• Heart disease ❤️
• Stroke 🧠
• Type 2 diabetes
• High blood pressure
• Mood changes and depression
• Poor concentration and memory

The good news? Sleep apnoea is treatable.

A simple sleep assessment can provide answers, and with the right treatment, you can sleep better, breathe better, and improve your overall health and quality of life.

👉 Don't wait. Get tested.

If you or someone you love has any of these symptoms, we'd be happy to help.

📞 021 200 2294
📱 084 299 7605
✉️ [email protected]
🌐 www.cvgclinical.co.za

Helping every patient breathe better, sleep better and live better. 💙

24/07/2026

💙 Today is International Self-Care Day.

When we think about self-care, we often think of healthy eating, exercise or taking time to relax. But one of the most important forms of self-care is something many of us overlook...

Quality sleep. 😴

Sleep isn't a luxury—it's essential for your physical and mental wellbeing. During sleep, your body repairs itself, your brain processes the day's information, your immune system is strengthened, and your heart gets the rest it deserves.

If you're waking up tired every morning, snoring loudly, or feeling exhausted throughout the day, it may be a sign that your sleep isn't as restorative as it should be.

✨ Today, make your sleep a priority.

A few simple ways to care for yourself:
🌿 Aim for 7–9 hours of sleep each night.
🌿 Keep a consistent bedtime and wake-up time.
🌿 Reduce screen time before bed.
🌿 Create a calm, comfortable sleep environment.
🌿 If you think you may have a sleep disorder, don't ignore the signs—seek professional advice.

Remember, taking care of yourself isn't selfish. It's one of the best investments you can make in your health.

Better sleep. Better breathing. Better health. Better you.

📞 021 200 2294
📱 084 299 7605
✉️ [email protected]
🌐 www.cvgclinical.co.za