Art of Living Cape Town Claremont Centre

30/08/2026

🌿🌻 Refresh and rejuvenate your mind, body and spirit this spring.

Sri Sri Yoga is a holistic practice that integrates:

🧘‍♀️ Postures (Asanas)
🌬️ Breathwork (Pranayama)
🧠 Meditation
📖 Ancient yogic wisdom

This gentle yet powerful combination strengthens the body, calms the mind, and reconnects you with a deeper sense of balance, vitality and inner peace.

You'll gain:
• Improved physical strength and flexibility
• Greater mental clarity
• Increased stability and inner stillness
• The knowledge, tools and confidence to develop or deepen a personalised daily yoga practice

Whether you're completely new to yoga or have been practising for years, this course will meet you where you are, helping you deepen your practice and experience a greater sense of wholeness :)

Join us for ALL six sessions:

Days & Times

Thursday 17th September 6:30 pm – 8:30 pm

Friday 18th September
6:30 pm – 8:30 pm

Saturday 19th September 8:30 am – 12:00 pm (including a bring-and-share picnic in the beautiful garden)

Monday 21st September 6:30 pm – 8:30 pm

Tuesday 22nd September 6:30 pm – 8:30 pm

Wednesday 23rd September 6:30 pm – 8:30 pm

Venue:
The Gate House Centre
91 Brommersvlei Road
Constantia, Cape Town

✨ Spaces are limited, so register today:
https://www.artofliving.org/za-en/i_337

For more information, contact:
Genevieve Young – [email protected]
Ben – 072 475 2977

19/08/2026

The upcoming September Happiness Program is the perfect time to realign your personal energy and embrace the warm, sunny spring🌻

BREATHE. RELAX. MEDITATE. BE HAPPY.
Enjoyed by millions of people from all backgrounds and traditions across the globe, this course empowers you to unlock your deepest potential and brings peace, calm, clarity, energy and positivity.

Learn the unique, scientifically-researched, breathing technique called Sudarshan Kriya. This powerful process incorporates specific natural rhythms of breath to release stress and tension and enhances emotional balance and inner wellbeing.

🗓️ 4 - 6 September 2026
📍 Art of Living Claremont Centre
81 Queen Victoria Rd, Claremont
⏰ Fri: 6:30pm - 9:30pm
Sat & Sun: 10am - 2pm

Benefits of the course:
✨ Quickly reduce stress
✨ Easy meditation
✨ Build resilience, focus, perspective
✨ Relax deeper and revitalise

🎟️ Register: www.artofliving.org/za-en/i_475

15/08/2026

🌺The upcoming Happiness Program with Pramilla Vassen is a perfect time to realign your personal energy and embrace the warm, sunny spring🌻

BREATHE. RELAX. MEDITATE. BE HAPPY.
Enjoyed by millions of people from all backgrounds and traditions across the globe, this course empowers you to unlock your deepest potential and brings peace, calm, clarity, energy and positivity.

Learn the unique, scientifically-researched, breathing technique called Sudarshan Kriya. This powerful process incorporates specific natural rhythms of breath to release stress and tension and enhances emotional balance and inner wellbeing.

🗓️ Dates: 4 - 6 September 2026
📍 Venue: Art of Living Claremont Centre, 81 Queen Victoria Rd, Claremont
⏰ Fri: 6:30pm - 9:30pm
Sat & Sun: 10:00am - 2:00pm

Benefits of the course:
✨ Quickly reduce stress
✨ Easy meditation
✨ Build resilience, focus, perspective
✨ Relax deeper and revitalise

Register here: https://www.artofliving.org/za-en/i_475

05/08/2026

Join us for an online Introduction to the Intuition Process
Sunday, August 9, 2026
8:00 - 9:00 PM SAST
Registration link:
https://members.us.artofliving.org/us-en/ticketed-event/a04Vu00000lBjWcIAK?ctype=TE_0012&ticket={%22a08Vu00001Dh3sNIAR%22:1}
What is the Intuition Process?
Visit: Intuitionprocess.org
For more on Cape Town programs, contact: +27 60 950 7605

28/07/2026

Art of Silence Retreat - A long weekend reset https://mailchi.mp/e446942bfb98/face-to-face-sessions-are-back-6785772

28/07/2026

Experience the depth of meditation on The Art of Silence Retreat.

✨The entire retreat is carefully guided and crafted to give you a transformative experience.
✨Get much-needed rest in this all-inclusive guided retreat.
✨Realign with your inner truth.
✨Go deeper with advanced guided meditations, silent inquiry and rejuvenating yoga.

🗓️Date: 8 - 10 August 2026
⏰Times: Sat - Sun: 6:30am to 8:30pm;
Monday: 6:30am to 6:30pm
📍Venue: Art of Living Claremont Centre, 81 Queen Victoria Road, Claremont, Cape Town
Cost: R3 300.00
Teacher: Pramilla Vassen
Registration link: https://www.artofliving.org/za-en/i_305

Contact:
Pramilla - 0848003355. [email protected]

*Compulsory Prerequisites: Completion of the Part 1 / Happiness Programme.

27/07/2026

Join us in celebrating Guru Purnima on Wednesday 29th July, at the AOL Claremont Centre at 7.00pm✨

Program:
🌺Guru Puja
🎼Satsang
🌝Full Moon Meditation
🥗Vegetarian Bring & Share

All are welcome💫😊

13/07/2026

Join Art of Living South Africa | Yoga, Breath-work & Meditation and IAHV South Africa for our 12th Mandela Day fundraiser supporting James House Child and Youth Care Centre💜

To celebrate, we’re calling on volunteers to help sponsor 50 learners from James House to an outing at Wonderdal - an immersive edutainment experience that will open their minds to science, nutrition and nature. 🪄✨🧞‍♂️🤩💚

Sponsoring 1 learner = R500 and includes:
• ticket to Wonderdal
• lunch for the outing
• gift pack (winter warmers, hygiene items, groceries)

Ways you can get involved:
- Make a monetary donation
- Donate items towards the gift packs
- Donate lunch items for the outing
- Volunteer for the outing at Wonderdal in Stellenbosch (date TBC)

Swipe for banking details or donate online (link in bio):
bit.ly/mandela2026donate
🙏🏽
•

10/07/2026

Join us for an Introduction to the Intuition Process (Online)
Sun, Jul 12, 2026
6:00 PM - 7:00 PM SAST
Registration link:
https://members.us.artofliving.org/us-en/ticketed-event/a04Vu00000iKnzJIAS?ctype=TE_0012&ticket={%22a08Vu000017TsepIAC%22:1}

What is the Intuition Process? Visit: Intuitionprocess.org
For more on Cape Town programs, contact: +27 60 950 7605

The Art of Living empowers individuals and communities through stress elimination, breathing techniq

04/07/2026

✨Join us for an Introduction to the Intuition Process (Online) 💫
*Sun, Jul 05, 2026*
*8:00 PM - 9:00 PM SAST*
Registration Link:
https://members.us.artofliving.org/us-en/ticketed-event/a04Vu00000jyn2LIAQ