Green Point Physio

Green Point Physio Our aim as physiotherapists at Green Point Physio is to assist you in being free from injury Furthermore, collaboration has always shaped how we work.

At Green Point Physio, we’ve built our practice on the long‑established work of our lead physiotherapist, Mark Seuring. Additionally, Mark now leads the practice together with his partner and fellow physiotherapist, Nicol Vermeulen. As a result, patients gain broader expertise and integrated care, while also receiving focused and high‑quality physiotherapy. Ultimately, this approach supports recov

ery and long‑term mobility, and finally, helps you stay strong and live long. In addition, we bring over 40 years of clinical experience, not only to Green Point, but also to the greater Cape Town area. Finally, our shared focus is simple: using evidence‑based physiotherapy to keep bodies strong, mobile, and pain‑free. We work closely with chiropractor, Vinesh Vaghmaria and podiatrist, Sean Pincus. Together we help individuals with sports related injuries, as well as general aches and pains. Our goal is not just to treat the pain, but to focus on the cause of the injury. Rehabilitation is a major part of our treatment, and we focus on educating our clients on ways to prevent further injuries.

13/02/2023

➡️ Postural correction ⬅️

Claudia talks postural correction exercises you can do at home. No need to purchase specific devices, you can try these to improve your posture.

Bookmark this post and try it yourself at home.





07/02/2023

These exercises are great to help improve overall strength and mobility in tou upper body.

Follow along as Nicol shows 3 easy to so home exercises.

A lovely review on Margie on Google Reviews."Margie was exceptional in her assessment and I feel confident with her meth...
27/01/2023

A lovely review on Margie on Google Reviews.

"Margie was exceptional in her assessment and I feel confident with her methods suggested to obtain relief from my discomfort." - Marilyn

We know Margie's clients love her for her compassion and incredible knowledge. We appreciate every review or feedback. Thank you for taking the time to leave a review.

If you would like to book a session with Margie, you can easily do so via our WhatsApp line: https://bit.ly/physioWhatsApp

-Marilyn (Google Review)

We love getting testimonials like this. Well done Claudia and thank you for the positive feedback, Ross!Our physios are ...
19/01/2023

We love getting testimonials like this. Well done Claudia and thank you for the positive feedback, Ross!

Our physios are ready to get you to a healthy, active, and balanced 2023. You can book an appointment with any of the 4. We also have a very skilled sports massage therapist available.

See you soon!

Hi, I am Nicky! I have recently joined the team and taking bookings for sport massages.Simply book via WhatsApp, calling...
16/01/2023

Hi, I am Nicky!

I have recently joined the team and taking bookings for sport massages.

Simply book via WhatsApp, calling the reception at SPARC or sending an email.

LOOK FORWARD TO MEETING YOU SOON.

13/01/2023

Bicep curl strength test 💪 to try at home ;) as shown by Mark en Stella.

There is an easier way to check and improve your strength - Book a 20min sports assessment with one of our physios. See our previous post for more info on how to get hold of us.

Are you looking at improving your overall mobility in 2023?Or do you have a goal for sport-specific improvements?
You ha...
12/01/2023

Are you looking at improving your overall mobility in 2023?
Or do you have a goal for sport-specific improvements?

You have come to the right place!

We are offering sports screenings in Jan-Feb. What does this mean?

One of our physios will take you through some sport-specific movement patterns, strength and mobility tests, answer questions and help you improve in your sport and hopefully keep you injury free. This will happen in a 20min session and you will be given some exercises and the next steps to a better balanced 2023.

When:
14 Jan - 14 Feb

Time:
20min (various slots available - bookings will open 6 January)

Price:
A min donation of R100 (proceeds will go to Flats2Mountains)

You will not only put yourself on the right track for a great year, but you will also support a very good cause.

Get Moving with confidence and knowledge

BOOKINGS: Claudia will handle all bookings for this project and match you to a physio and time slot available. Send a mail to [email protected]

01/01/2023

Happy New Year to all our clients, friends and family.

May it be a great 2023 for us all.

27/12/2022

Exercise set nr 2

Balance Challenge

If you are taking part in our balance challenge or just want to improve your mobility and strength

A Merry Christmas to all our clients and their families that celebrate Christmas. Wishing you a time of love and blessin...
25/12/2022

A Merry Christmas to all our clients and their families that celebrate Christmas.

Wishing you a time of love and blessings with your loved ones.

The team at Mark Seuring Physiotheraphy

Address

Cape Quarter Lifestyle Village, 27 Somerset Road
Cape Town
8001

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00

Telephone

+27214252298

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