Sheila Selfe Therapy

Sheila Selfe Therapy Sheila is a Clinical Social Worker based in Muizenberg in the Southern Suburbs of Cape Town.

She has many years experience in the mental health profession and specializes in providing help and support to adults and older adolescents.

Today is International Day of Person's with Disabilities, and I would like to draw attention to an interesting project t...
03/12/2018

Today is International Day of Person's with Disabilities, and I would like to draw attention to an interesting project that I visited recently.

Lucy G Craft Cafe aims to provide salaried job opportunities to people with disabilities and is worth a visit! More up on my blog:

Lucy G Craft Café is situated at 29 Silverwater Street, Kirstenhof. It is run under the auspices of the Lucy G Trust and aims to provide salaried job opportunities to people with disabilities.

World Su***de Prevention Day was marked on 10 September by concerns about growing rates of su***de and the lack of effec...
25/09/2018

World Su***de Prevention Day was marked on 10 September by concerns about growing rates of su***de and the lack of effective su***de prevention strategies not only in South Africa but in many countries around the globe.

Read more on the blog about how South African survivors are encouraging men to speak out more. ***depreventionday

Trusted helplines include: Su***de Crisis Line: 0800 567 567, SADAG Mental Health Line: 011 234 4837 and Lifeline’s Counselling Number: 0861 322 322

Cape Mental Health The South African Depression and Anxiety Group

Many people tell me how they try to screen out the news because it is dominated by seemingly intractable problems that make them feel anxious and depressed. This is understandable but it is also important to note that there are many good stories too...

New up on my blog: A new discovery of an antibody that effectively targets the proteins that lead to amyloid-beta plaque...
25/09/2018

New up on my blog: A new discovery of an antibody that effectively targets the proteins that lead to amyloid-beta plaque formation which severely damages brain cells in Alzheimer's Disease.

A great step for the future cures of


Cape Times Wits - University of the Witwatersrand

Recently Dr Stefan Weiss announced that they have discovered an antibody that effectively targets the proteins that leads to amyloid-beta plaque formation which severely damages brain cells in Alzheimer's Disease.

Dr Jerome Groopman, a scientist, researcher and doctor says that there is in fact “a biology of hope”; that hope has the...
07/08/2018

Dr Jerome Groopman, a scientist, researcher and doctor says that there is in fact “a biology of hope”; that hope has the power to alter our neurochemistry, and affect our physiological as well as psychological processes.



Weekend Argus

An article by Sheree Bega in the Saturday Weekend Argus of May 12, 2018, highlights the power of hope in healing.

New up on my blog; supporting mental health and shedding light on some pertinent facts. Cape Mental Health Cape Time...
31/07/2018

New up on my blog; supporting mental health and shedding light on some pertinent facts.



Cape Mental Health Cape Times

July is Psychosocial Disability Month. This year Cape Mental Health is marking it by focusing on the stigma attached to mental illnesses and conditions. As part of their the...

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Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Thursday 09:30 - 17:30
Friday 09:30 - 17:30

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