Eagleton Fitness

Eagleton Fitness Eagleton Fitness is your ultimate destination for personalised fitness and wellness.

Welcome to Eagleton Fitness

Nestled in the heart of Cape Town, our boutique gym offers expert personal training, and a supportive community that feels like family. We take an holistic approach to crafting a personalised exercise routine just for you. Our Personal Training Specialties include:

Scientific core conditioning
Strength & conditioning and postural improvement
Weight management & toning


Box Fit
Sports conditioning
Physiotherapy and Pilates
1-on-1 and 1-on-2 training
Small group sessions
Online sessions

This black-and-white photo may capture a moment, but your journey with us is full of colour, growth and real change. At ...
25/02/2025

This black-and-white photo may capture a moment, but your journey with us is full of colour, growth and real change.

At Eagleton Fitness, we don’t just train – we transform. Our incredible trainers are here to help you push boundaries and achieve what you thought was impossible.

Join us at Eagleton Fitness and let’s create something extraordinary together.

Unleash your inner champion on Boxing Day! This public holiday is the perfect excuse to try a high-energy boxing fitness...
26/12/2024

Unleash your inner champion on Boxing Day!

This public holiday is the perfect excuse to try a high-energy boxing fitness class, combining punches, cardio, and strength training to unleash your full potential.

Are you ready to rumble?

Contact us to book your next personal fitness session at Eagleton Fitness!

Romeo was spotted at Eagleton Fitness gym, swinging kettlebells with ease. His workout routine includes a combination of...
18/12/2024

Romeo was spotted at Eagleton Fitness gym, swinging kettlebells with ease. His workout routine includes a combination of swings, presses and rows.

Romeo says, "Kettlebells are an excellent way to build strength and endurance. They're also a great way to improve coordination and agility."

Contact us now to join one of our awesome sessions!

09/12/2024

Push up into the week with strength and energy at Eagleton Fitness! 💪

Contact us now to book your strength session!

Your Health is Your Greatest Wealth! Your health is your most valuable asset and your greatest wealth. Don't forget to p...
04/12/2024

Your Health is Your Greatest Wealth!

Your health is your most valuable asset and your greatest wealth. Don't forget to prioritize it every day.

At Eagleton Fitness, we offer training programs that can help you achieve your wellness goals.

Take the first step towards a healthier you and contact us to book your session today!

28/11/2024

Ready to push your limits and smash those goals?

Our circuit training sessions will challenge you in ways you never thought possible! 🔥

It’s tough, it’s intense, but the feeling of smashing your goals is SO worth it.

Join us and transform your fitness journey!

Who says working out can't be fun? 💪🏼🤪With our online personal training, every session feels like a workout party! 🎉 We ...
21/11/2024

Who says working out can't be fun? 💪🏼🤪

With our online personal training, every session feels like a workout party! 🎉

We offer personalised exercises and expert guidance…having a blast while getting stronger.

Let’s crush those goals together. Contact us now to book your personal online session at Eagleton Fitness 💥

#2025 #2025

At Eagleton Fitness, we’re grateful for our amazing clients who make every session special. Thank you! Today’s personal ...
13/11/2024

At Eagleton Fitness, we’re grateful for our amazing clients who make every session special. Thank you!

Today’s personal training session is a reminder of the hard work, dedication, and passion that drives each of you.

Your progress is our pride, and we’re here to help you reach even greater heights.

Let’s keep pushing forward…one rep at a time!

07/11/2024

Ready to take your push-up game to the next level?

The Tyson push-up, named for its explosive power, combines a traditional push-up with a dynamic movement as you push off the ground. It's a full-body workout that engages your chest, shoulders, triceps, and core, while also boosting your power and agility.

Come try it out at Eagleton Fitness and challenge yourself! 💥

MEET THE TEAM!Kris completed his studies at ETA in 2020 and is one of the personal trainers at Eagleton FitnessHe prides...
30/10/2024

MEET THE TEAM!

Kris completed his studies at ETA in 2020 and is one of the personal trainers at Eagleton Fitness

He prides himself on making real personal connections with each of his clients, with a view to providing individualised training programs.

He’s believes in continued education and is currently in the process of completing his Pilates Matwork Certification.

Kris loves getting to know people and creates a space for those who don’t necessarily see themselves as ‘gym people’ in the traditional sense.

In his spare time he is either (begrudgingly) watching Man United, reading fantasy or gaming with friends.

Contact Kris on: WhatsApp: +27 82 551 0687 to schedule your session.
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Address

83 Castle Street
Cape Town
8000

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

Telephone

083 854 1638

Website

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