11/08/2026
🌿 THE 12 CELL SALTS: Tiny Remedies, Big Impact 🌿
Long before “biohacking” was a buzzword, Dr. Schuessler identified 12 essential minerals your cells need to function — and homeopathic tissue (cell) salts have been supporting the body’s natural balance ever since.
A few of my go-to combinations:
💧 Water balance & puffiness → Nat Mur (Sodium Chloride) helps regulate fluid distribution in the body — brilliant for that heavy, retained-water feeling.
🔥 Inflammation → Ferrum Phos is often the first-aid salt — supportive at the earliest signs of inflammation, fevers, or overexertion.
🦴 Bone & connective tissue health → Calc Phos and Silicea work together to support bone strength, healthy hair/skin/nails, and tissue repair.
⚖️ Cellular pH & tissue cleansing → Calc Sulph supports the body’s natural detox pathways and helps maintain healthy tissue.
🤰 Pregnancy support → Cell salts are wonderfully gentle, and many practitioners use a tailored combination through pregnancy to support energy, calm, and changing mineral needs.
Because they’re low-dose and gentle, cell salts are often a lovely entry point into homeopathy — safe to take alongside most other supplements and medications.
📖 here is an image of my well-loved copy of Margaret Roberts’ “Tissue Salts for Healthy Living” — still one of my favourite references.
Want a personalised cell salt combination for your body? Message me to book 💛
