Feldenkrais Cape Town - Shamanessence

Feldenkrais Cape Town - Shamanessence Shamanessence® Services & Products™offer self healing tools, personal growth. Trained & qualified to instruct the Feldenkrais Method (1994).

Currently training in the Alexander Tecnique. Teacher of Contemporaey Post Modern Dance, Yoga and Pilates. Shamanessence Services & Products™offer self healing tools, personal growth. Feldenkrais Method is a somatic movement education for brain & body.

16/06/2026
Sign up for a free workshop on spine health and movement. It’s focused on improving posture and reducing discomfort in a...
09/06/2026

Sign up for a free workshop on spine health and movement. It’s focused on improving posture and reducing discomfort in a more intelligent way—not just exercises. The workshop is free.

Here is the link to sign up: https://courses.feldenkraisnyc.com/register-3673”

Free live Zoom Masterclass

Blows my mind
09/06/2026

Blows my mind

Amazing rhythm, control, ease, change of levels, styles, use of cultural lineage into a modern retake. Very different in...
07/06/2026

Amazing rhythm, control, ease, change of levels, styles, use of cultural lineage into a modern retake.
Very different in a way.
Great organisation of self 🫶🏽💪🏽🙏🏽

Amazing what people do, how fast things evolve thses days.
03/06/2026

Amazing what people do, how fast things evolve thses days.

I remember going to BatSheva Dance classes in Jerusalem in the early 80's. I was terrible having not trained for a few y...
29/05/2026

I remember going to BatSheva Dance classes in Jerusalem in the early 80's. I was terrible having not trained for a few years. But I took well to Humphrey Tecnique. The patterns, Rythms and releases started to imprint in my mind body, and that's the first time my father,who was a Mathematician, said to me that he saw that I did, after all, understand Mathematics - in my body.
Unfortunatly, I did not commit after he left back to Europe, despite having paid for some more classes for me. Those were the days when BatSheva was still hanging around in the office. https://www.facebook.com/share/p/1FEMtefQrx/

Address

403 Beach Court, 1 London Rd, Sea Point
Cape Town
8005

Opening Hours

Monday 11:30 - 17:00
Tuesday 11:30 - 17:00
Wednesday 11:00 - 17:00
Thursday 11:30 - 17:00
Friday 11:30 - 17:00
Sunday 11:30 - 16:00

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