Stride Chiropractic

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Stride Chiropractic We utilize a range of techniques and therapeutic modalities in combination to achieve the best possible results.

Effective, conservative management of neuromusculoskeletal conditions with the application of Chiropractic manipulations along with various soft tissue techniques. At Stride Chiropractic we aim to provide safe, effective chiropractic care, helping you and your family achieve optimal health and well-being; whether it is to get you performing in peak condition on the sports field or living a comfortable pain free day to day lifestyle. In conjunction with orthopaedic and neurological assessment, Stride Chiropractic offers joint manipulation/mobilization; dry needling; TENs; therapeutic taping; and protective strapping as well as injury rehabilitation. From birth to adulthood, Stride Chiropractic looks forward to being a part of your journey toward optimum health and wellness.

07/09/2026

What conditions can a chiropractor help with?

Chiropractic care is about much more than low back pain.

Chiropractors are trained to assess, diagnose and manage a range of neuromusculoskeletal conditions, including those affecting the spine, joints, muscles and nerves.

These may include:
• Low back and neck pain
• Certain types of headaches
• Joint and muscle pain
• Sports-related musculoskeletal injuries
• Some forms of nerve-related pain
• Postural and movement-related complaints

Not sure whether chiropractic care may be appropriate for your complaint? Speak to your CASA-registered chiropractor.

Your chiropractor will assess your condition and refer you to another healthcare professional if necessary.


05/03/2026

The world is waking up to the power of a well-regulated nervous system. People are beginning to understand the vast neuroplasticity of the brain.

The next step is to experience what it is like to be clear of subluxations that irritate the nerves and reducing the flow and function of life.

Chiropractic identifies and removes this interference from your nervous system! Want to learn more? Comment and tell us where you are - we’d love to connect you to a chiro near you.
Save this for later or send it to someone who still thinks chiropractic is only for back pain!
➡➡➡Chiropractors, please share this to your feed or stories and help more people learn what chiropractic is truly about!

After a long social media hiatus, we’ve got some exciting news! We are back in our area of origin. New premises, new sta...
05/02/2026

After a long social media hiatus, we’ve got some exciting news! We are back in our area of origin. New premises, new start. 🙌🏻 Looking forward to welcoming all our patients through these new doors.
-Dr Storm

Important notice!! Lots of exciting changes are happening and a new chapter is beginning. Please take note of all the im...
02/04/2024

Important notice!! Lots of exciting changes are happening and a new chapter is beginning. Please take note of all the important details below. We sent out an email last month but just incase of it disappearing into those spam folders, here’s an easy notice to save.

18/03/2024

New in town!
Mild Hyperbarics. HOT benefits. 😉

12/01/2024

It’s really is so basic. That’s what we work with the spine - not because someone may be in pain, but because we want to make sure a person’s nervous system is working at its best. The nervous system is your brain and spinal cord. Two pretty important organs right? Brain health is so important, and a specific chiropractic adjustment plays a key role in health.

Let us know if we can help you.

Address

Connemara Drive, Hout Bay
Cape Town
7806

Opening Hours

Tuesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+27760831104

Website

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