The Youth Hub

The Youth Hub The Youth Hub - Nurturing Wellbeing. Unlocking Potential. We are counselling centre for adolescents aged 13 - 18 who require free counselling services.

Located in Cape Town, our qualified psychology practitioners offer in-person and online sessions. The Youth Hub - guiding minds, inspiring hearts. The Youth Hub is a SACAP Foundation initiative established in partnership with Groote Schuur Hospital Adolescent Centre of Excellence (ACE). At The Youth Hub, we understand that adolescence is a pivotal time when the seeds of confidence, resilience and

self-awareness are sown. By fostering a nurturing environment, we aim to instill a strong sense of self-belief – allowing adolescents to navigate life’s complexities with
strength and positivity. The Youth Hub is a free dedicated counselling centre for adolescents 13 - 18. We are focused on supporting you during your transformative years – addressing your unique challenges. Our goal is to offer a safe
environment for guidance and support to improve mental and emotional well-being. Life as a teenager can be a wild ride, but you’re not riding solo. We understand the unique challenges and complexities that you face during this crucial stage of life. Our primary objective is to provide a safe and nurturing environment where you can receive the guidance and support needed to navigate the ups and downs of mental
and emotional well-being. Our team of qualified practitioners specialise in understanding the unique struggles and complexities that adolescents face today, offering them a safe and nurturing environment to explore their thoughts and emotions. Through personalised sessions, we empower adolescents to overcome challenges, manage stress, and build resilience. Addressing various issues such as academic pressure and anxiety, our holistic approach fosters personal growth. Together, we cultivate emotional well-being, empowering adolescents to enjoy fulfilling lives.

Onwards and Upwards! Farewell, but not Goodbye🦋This week is bittersweet, as we bid the first cohort of our student regis...
02/09/2026

Onwards and Upwards! Farewell, but not Goodbye🦋

This week is bittersweet, as we bid the first cohort of our student registered counsellor's farewell, as their practicum at The Youth Hub has come to an end.

To Amicah, Jess, Jethro, Nicola, Razia, Rea and Rehmat, we would like to extend our heartfelt thank you for your ongoing, dedication to your clients & caregivers , professionalism, creativity and hard work. We are immensely proud of how much you have grown, and the positive impact that you have had on the lives of many young people.

We wish you success as your prepare your professional journey ahead, and we look forward to crossing paths with you in future!

Onwards and upwards with empathy, competence and professionalism always.

Team Turquoise, signing out!

🔥 SAFETY FIRST! | EMERGENCY READINESS ASSESSMENT PASSED! 🚨We are proud to share that the Groote Schuur Adolescent Centre...
28/08/2026

🔥 SAFETY FIRST! | EMERGENCY READINESS ASSESSMENT PASSED! 🚨

We are proud to share that the Groote Schuur Adolescent Centre of Excellence and The Youth Hub has successfully passed our Fire Drill & Emergency Readiness Assessment with 100%! 🎉👏🏽

Being a safe space for young people means more than providing quality counselling and support, it also means ensuring that our team is prepared, informed and equipped to respond when an emergency occurs.

Today’s assessment tested our readiness, teamwork and knowledge of emergency procedures, and we’re incredibly proud of how our team came together. 💪🏽

A huge THANK YOU to everyone who participated and helped make this possible! Your commitment to creating a safe environment for our young people, families and colleagues truly matters.

🧯 Preparedness saves lives.
🚨 Safety is everyone’s responsibility.
💜 Together, we keep the Youth Hub safe.

Preparedness Teamwork YouthMentalHealth SafeSpaces CounsellingCentre CommunityCare

Bridging the Gap in Paediatric Care 🩺✨Bullying isn’t just a schoolyard issue—it is a critical youth mental and physical ...
28/08/2026

Bridging the Gap in Paediatric Care 🩺✨

Bullying isn’t just a schoolyard issue—it is a critical youth mental and physical health concern.

Recently, Genevieve Burrow, Project Manager at The Youth Hub and Senior Registered Counsellor, was invited to deliver an hour-long presentation on bullying to private practice paediatricians.

Why is this so important?
Many private-sector paediatricians are on the frontlines of adolescent health, yet standard medical screening often leaves peer victimisation undetected. When young people visit the doctor for unexplained somatic symptoms like headaches, stomach aches, or sudden anxiety, bullying is often the root cause hiding in plain sight.

The Local & Global Reality:

Global Impact: ~32% of learners worldwide experience peer victimisation at school monthly.

In South Africa: Over ~57% of adolescents experience bullying, with over 40% of high school learners experiencing severe threats, physical assault, or digital extortion on school premises.

The Silence: Over 65% of South African victimised youth never tell a parent or teacher due to fear or hopelessness.

Equipping Doctors with Practical Tools:
Genevieve provided vital psychoeducation on the HEEADSSS framework, guiding doctors on how to effectively screen for bullying during clinical consultations.

The session was exceptionally well received, with around 50 paediatricians in attendance. The level of interest was so high that the Q&A segment stretched past 30 minutes, sparking incredible engagement and crucial discussion around adolescent care.

When youth stay silent at home and school, equipped medical professionals can become their ultimate line of defense. We are proud of Genevieve’s leadership in empowering healthcare providers and advocating for youth mental health! 💡💙

RegisteredCounsellor SouthAfricaYouth BreakTheSilence AdolescentHealth MentalHealthMatters

Women's Day Activity at GSH ACE and TYH💜🌸💞What a fantastic day celebrating women and young women. Staff and patients we...
08/08/2026

Women's Day Activity at GSH ACE and TYH💜🌸💞

What a fantastic day celebrating women and young women. Staff and patients were asked to wear pink and purple in celebration of Women's month.

The recreational room was decorated in shades of purple and pink, by the GSH ACE admin clerk and events extraordinaire Michelle Appolis💞🌸💜. Thank you forakong the day special for our young patients/clients.

It was also the final Arts and Hearts session with our first cohort of student registered counsellor's who will be ending their time at The Youth Hub. The SRC'S created a safe and engaging space for our young patients to express themselves. A special shout out to Razia, Nicola and Rea for bringing life to the Arts and Hearts Club. Your impact will forever be etched into the lives of every young person.

07/08/2026

One Monday, 3rd August 2026 The Youth Hub staff joined the Groote Schuur Adolescent Centre of Excellence Women's Day Activity.

The day started with a movement session with personal trainer Mark(Lyra Southern Africa), at the GSH Wellness Hub. The session focused on the importance of finding time during day-to-day activities to incorporate exercise to and care for our bodies.

We were then invited to Beantree Cafe' GSH for a delicious breakfast filled with laughs and beautiful memories.

The day was even more memorable with a special gift exchange amongst colleagues, that was so thoughtful and so much fun!

All in all, a fabulous day of self-care for both the mind and body. Here's to us this Women's Month!

🎉 Celebrating One Year with Mishqah! 🎉Today marks a huge milestone at The Youth Hub at GSH ACE as we celebrate Mishqah's...
04/08/2026

🎉 Celebrating One Year with Mishqah! 🎉

Today marks a huge milestone at The Youth Hub at GSH ACE as we celebrate Mishqah's one-year anniversary as our Project Coordinator!

From keeping our daily operations running smoothly to coordinating impactful projects and supporting our team with unwavering dedication, Mish is truly the heartbeat of our hub. Her hard work, organising brilliance, and genuine care for adolescent mental health make a difference every single day.

Thank you, Mishqah, for an incredible year of dedication, heart, and teamwork. We are so lucky to have you on this journey with us! 💙✨

💚 REGISTRATION EXTENDED💜 Sibling thrivalry group registration has been extended. Final registration day: 20/07/2026. Loo...
14/07/2026

💚 REGISTRATION EXTENDED💜

Sibling thrivalry group registration has been extended. Final registration day: 20/07/2026. Looking forward to moving into sibling thrivalry with you!!!🦋

🦋 Unfinished Conversations: Mandela Day Youth Dialogue 🦋This Mandela Day, let's move beyond talking and start connecting...
10/07/2026

🦋 Unfinished Conversations: Mandela Day Youth Dialogue 🦋

This Mandela Day, let's move beyond talking and start connecting. Join us for a day of meaningful conversations, self-discovery, leadership, and action as we explore identity, build empathy, and discover how young people can create positive change in their communities.

📅 18 July 2026
🕙 10:00 – 15:00
📍 Iziko Slave Lodge Museum
💙 FREE for young people aged 13–19 (limited spaces available)

Together, we'll connect, reflect, lead, act, and discover what it truly means to belong.

📲 Scan the QR code on the poster, or sign-up on the link in our bio!

💙 Men's Mental Health Community Run💙The Rondebosch Common was a sea of blue on Friday the 26th June 2026. In honour of M...
10/07/2026

💙 Men's Mental Health Community Run💙

The Rondebosch Common was a sea of blue on Friday the 26th June 2026. In honour of Men's Mental Health Month, our student registered counsellor Jethro planned and led an amazing initiative in partnership with The Youth Hub and .

Participants were asked to wear something blue and dedicated 48 minutes of their time as part of the initiative, to emphasize that every 48 minutes, a man loses his life to suicide.A powerful symbol of solidarity and awareness.

What a successful event! We are extremely proud of Jethro for showcasing his love for both sport and mental health advocacy!

The Youth Hub Counselling Centre is based the Groote Schuur Hospital Adolescent Centre of Excellence in Rondebosch.

🦋 Siblings Thrivalry Workshop🦋Join Siblings Thrivalry, a fun and interactive FREE 4-week online group for teens aged 13–...
10/07/2026

🦋 Siblings Thrivalry Workshop🦋

Join Siblings Thrivalry, a fun and interactive FREE 4-week online group for teens aged 13–18, where you'll learn practical ways to understand sibling conflict, communicate better, stop unhealthy comparisons, and build stronger, healthier relationships at home.

When : Every Thursday, starting from 16th July - 6th August 2026

Where: Online (via Google Meets)

Time : TBC

SIGN-UP Link in Bio

Address

Rondebosch
Cape Town
7700

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

Telephone

+27789605610

Website

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