Life Path Health

03/06/2026

💙 Men's Mental Health Matters

Life Path Health was proud to participate in the CHRIS HANI BARAGWANATH HOSPITAL Men’s Mental Health Imbizo, where healthcare professionals, community leaders, and stakeholders came together to promote mental wellbeing among men.

The event created a valuable space for open conversations about mental health, breaking stigma, and encouraging men to seek support when they need it most.

We were also honoured to engage with the Gauteng MEC for Health and Wellness, Faith Mazibuko, and other stakeholders committed to strengthening mental health awareness and support within our communities.

A sincere thank you to the Chris Hani Baragwanath Hospital Men’s Health Forum and Wellness Department for the opportunity to be part of this important initiative.

When men feel safe to speak up, seek help, and support one another, lives can change.

02/06/2026

The Mercedes-Benz logo isn’t just a symbol of luxury… it may also be a symbol of balance ⚖️

Think about it: three equal points, each equally important.

🟢 WORK — Purpose. Focus. Contribution.
🟢 PLAY — Joy. Movement. Connection.
🟢 REST — Recovery. Sleep. Reflection.

The star only works because all three points matter equally.

So do you.

Many of us prioritise work and forget that rest and joy are just as important for mental wellbeing. Over time, that imbalance can quietly lead to stress, exhaustion and burnout.

Read our latest article on balance, burnout prevention and mental health here 👇
https://www.lifepathgroup.co.za/balance-burnout-prevention-mental-health/

Burnout happens when life tips out of balance. Learn how the three thirds of Work, Play and Rest protect your mental health to prevent burnout

01/06/2026

⚖️ June Theme: Balance 🌿

This June, we’re focusing on BALANCE — because good mental health depends on making time for the things that help us stay well.

In a busy world, it’s easy to get stuck in “go mode” and forget that wellbeing comes from balancing work, rest, movement, connection and recovery.

Burnout doesn’t happen overnight. It often builds slowly when stress outweighs rest, when we stop making time for ourselves, or when life feels out of balance.

Sometimes, creating more balance looks like:

💚 Taking a proper break during the day
💚 Moving your body with a short walk or stretch
💚 Spending time with people who support you
💚 Getting enough rest and sleep
💚 Making time for joy, hobbies or downtime
💚 Asking for help when life feels overwhelming

Small daily habits can make a big difference to your mental wellbeing.

This month, take a moment to ask yourself: What could help me create more balance in my life today?

If stress, burnout or mental health challenges are becoming difficult to manage, you don’t have to face it alone. The Life Path Health Mental Health Helpline is here to support you.

📞 072 7900 506

29/05/2026

👣Today, Life Path Health stepped into our slippers for a meaningful cause!

Our hospitals proudly supported **Slipper Day** in aid of **Reach For A Dream**, helping bring hope, joy and special moments to children living with life-threatening illnesses.

At Life Path Health, we believe that kindness, compassion and connection matter — and today was a reminder that even small acts of support can make a big difference.

Thank you to our amazing staff for joining in the fun, showing their spirit, and helping us support this important initiative. 💙
The Reach For A Dream Foundation

26/05/2026

iTheku Wellness Hospital is looking for a compassionate and dedicated Registered Nurse to join its team in Durban. If you are passionate about making a difference in mental healthcare, apply today.
📩 CVs to: [email protected]
⏳ Closing date: 1 June

24/05/2026

Today is World Schizophrenia Day 💚

Schizophrenia is one of the most misunderstood mental health conditions — often surrounded by myths, fear and stigma.

It is not a “split personality”, and it is not a personal weakness. Schizophrenia is a serious mental health condition that can affect how a person thinks, feels and experiences the world around them.

Living with schizophrenia can be challenging, not only for the person affected but also for their loved ones. Yet with the right treatment, support and understanding, many people can manage their symptoms and live meaningful, fulfilling lives.

This World Schizophrenia Day, let’s replace judgment with compassion, misinformation with understanding, and stigma with hope.

If someone you love is struggling, know that support is available — and no one has to walk this journey alone. 💚

22/05/2026

As part of our May theme, Mindfulness, staff at Life Path Sereno Hospital in Paarl recently took part in a simple yet powerful mindfulness and grounding exercise using the 5 senses 🌿

When life feels overwhelming, grounding yourself in the present moment can help calm racing thoughts and reduce anxiety.

Try this simple exercise:

👀 Something you can see – Notice colours, shapes, or objects around you
👂 Something you can hear – Listen for birds, voices, music, or even silence
✋ Something you can feel – Your feet on the floor, the warmth of the sun, a soft fabric
👃 Something you can smell – Fresh coffee, flowers, rain, or clean air
👅 Something you can taste – A sip of tea, mint, water, or a favourite snack

Mindfulness reminds us to slow down and reconnect with the present moment — one small step at a time.

The next time you feel stressed, anxious, or overwhelmed, pause and gently ground yourself through your senses. 💚

18/05/2026

May’s theme is Mindfulness 🌿

Life moves fast, and many of us spend our days rushing from one responsibility to the next without taking a moment to pause. This month, we’re focusing on small daily habits that help protect and support our mental wellbeing.

Mindfulness doesn’t have to be complicated. It can be as simple as:
✨ Taking a deep breath
✨ Stepping outside for fresh air
✨ Being fully present in the moment
✨ Taking a short break when you need one
✨ Speaking kindly to yourself

Small mindful moments can make a big difference over time.
Take care of your mind — you matter too. 💚

If you or someone you love needs support, our Mental Health Helpline is here to help📞 072 7900 506

18/05/2026

🌿 WE’RE HIRING IN PAARL 🌿

Life Path Health currently has the following vacancies available at Life Path Sereno Hospital in Paarl:
• Nursing Services Manager (Psychiatric)
• Medical Receptionist

If you are passionate about healthcare and would like to join our team, we would love to hear from you.

View full details and apply here:

Available vacancies within Life Path Health, Mental Healthcare Hospitals Group.

13/05/2026

Yesterday, we celebrated International Nurses Day across Life Path Health with gratitude, smiles and special moments shared together 💙

These photos capture just a small glimpse of the appreciation we have for our incredible nursing teams who care for our patients with compassion, dedication and heart every single day.

Thank you to each nurse for the vital role you play in mental health care and for the difference you make in so many lives.

We appreciate and celebrate you — not only on International Nurses Day, but every day. 🌍🩺