Success Therapy Centre

23/03/2026

Do you feel constantly on edge, tight shoulders, knotted stomach, restless nights?

Running your life, showing up, but secretly feeling overwhelmed… trying to meet commitments, stay afloat and keep it all together?

One moment you’re energised and on top of things, the next, snappy, drained and stuck.

That’s not a flaw.
It’s a stressed nervous system.

And it’s costing you focus, clarity and good decision-making.

We think it’s a time problem.
It’s not, it’s a brain-under-pressure problem.

When stress takes over, it’s harder to:
•⁠ ⁠Think clearly
•⁠ ⁠Stay focused
•⁠ ⁠Manage emotions
•⁠ ⁠Make good decisions

Join my live webinar and learn how to fix it.

✔️Understand how stress hijacks your brain
✔️Learn to regulate your nervous system in real time
✔️Make calmer, clearer decisions under pressure

📅 24 March 2026 (Recording will be available too)
⏰ 7–8 PM (on Zoom)
💳 R75

👉 Book here: https://qkt.io/TameTheEmotionalRollercoaster

20/03/2026

Do you find yourself walking around with a knot in your tummy and tension in your shoulders?

Do you lay awake at night worrying about how to realise all the commitments that you made to your staff and your clients all while keeping your head above water financially?

Do you feel like you are on an emotional rollercoaster?

Ecstatic and enthusiastic and productive when things go well and down in the dumps, snappy and inflexible when the chips are down?

These are not character flaws.
It is our natural response to stress and they are signs that your nervous system is overloaded.

Many entrepreneurs think they have a time management problem.
But often the real issue is something deeper, a stressed nervous system.

When your brain is overwhelmed, it becomes harder to:
•⁠ ⁠regulate emotions
•⁠ ⁠focus on priorities
•⁠ ⁠avoid impulsive decisions
•⁠ ⁠switch between tasks
•⁠ ⁠think clearly under pressure

On 24 March | 7–8 PM, I’m hosting a live webinar where I’ll show you how understanding your nervous system can dramatically improve the way you lead, think and make decisions.

In this session, you will learn:
•⁠ ⁠Why stress hijacks your brain and leads to impulsive decisions
•⁠ ⁠How your nervous system influences emotional regulation and executive functioning
•⁠ ⁠Practical ways to calm your brain during high-pressure moments
•⁠ ⁠Tools to move from reactive to clear, intentional decision-making
•⁠ ⁠Strategies you can apply immediately in business and life

💬 From a previous webinar attendee:

"I can honestly and confidently say that Cornelia has changed my life. She is warm and empathetic and becomes your biggest cheerleader, pushing you to believe in yourself and recognise your potential. I continue to recommend her to friends and family who feel stuck or struggle to manage their lives, and I’ve witnessed their growth too. I plan to continue with occupational therapy, as the tools I’m learning continue to support me through every stage and transition ahead."

Why learn from me?
I’m an Occupational Therapist, Executive Coach and public speaker with 20+ years of experience helping people understand how their brains and nervous systems actually work.

I’ve spent two decades helping adults, professionals, and entrepreneurs develop the tools to regulate their nervous systems, strengthen executive function and unlock their potential.

Because when we understand the nervous system, everything changes.

📅 24 March
⏰ 7–8 PM
💳 R75

Book now: https://qkt.io/TameTheEmotionalRollercoaster

16/03/2026

Many entrepreneurs think they have a time management problem.
But often the real issue is something deeper, a stressed nervous system.

When your brain is overwhelmed, it becomes harder to:
•⁠ ⁠regulate emotions
•⁠ ⁠focus on priorities
•⁠ ⁠avoid impulsive decisions
•⁠ ⁠switch between tasks
•⁠ ⁠think clearly under pressure

On 24 March | 7–8 PM, I’m hosting a live webinar where I’ll show you how understanding your nervous system can dramatically improve the way you lead, think and make decisions.

In this session, you will learn:
•⁠ ⁠Why stress hijacks your brain and leads to impulsive decisions
•⁠ ⁠How your nervous system influences emotional regulation and executive functioning
•⁠ ⁠Practical ways to calm your brain during high-pressure moments
•⁠ ⁠Tools to move from reactive to clear, intentional decision-making
•⁠ ⁠Strategies you can apply immediately in business and life

💬 From a previous webinar attendee:

"I can honestly and confidently say that Cornelia has changed my life. She is warm and empathetic and becomes your biggest cheerleader, pushing you to believe in yourself and recognise your potential. I continue to recommend her to friends and family who feel stuck or struggle to manage their lives, and I’ve witnessed their growth too. I plan to continue with occupational therapy, as the tools I’m learning continue to support me through every stage and transition ahead."

Why learn from me?
I’m an Occupational Therapist, Executive Coach and public speaker with 20+ years of experience helping people understand how their brains and nervous systems actually work.

I’ve spent two decades helping adults, professionals, and entrepreneurs develop the tools to regulate their nervous systems, strengthen executive function and unlock their potential.

Because when we understand the nervous system, everything changes.

📅 24 March
⏰ 7–8 PM
💳 R75

Book now: https://qkt.io/TameTheEmotionalRollercoaster

13/03/2026

On 24 March | 7–8 PM, I’m hosting a live webinar where I’ll show you how understanding your nervous system can dramatically improve the way you lead, think and make decisions.

In this session, you will learn:
•⁠ ⁠Why stress hijacks your brain and leads to impulsive decisions
•⁠ ⁠How your nervous system influences emotional regulation and executive functioning
•⁠ ⁠Practical ways to calm your brain during high-pressure moments

Why learn from me?
I’m an Occupational Therapist, Executive Coach and public speaker with 20+ years of experience helping people understand how their brains and nervous systems actually work.

📅 24 March 2026
⏰ 7–8 PM
📍 Online

Book now: https://qkt.io/TameTheEmotionalRollercoaster

10/03/2026

Do you find yourself walking around with a knot in your tummy and tension in your shoulders?

Do you lay awake at night worrying about how to realise all the commitments that you made to your staff and your clients all while keeping your head above water financially?

Do you feel like you are on an emotional rollercoaster?

Ecstatic and enthusiastic and productive when things go well and down in the dumps, snappy and inflexible when the chips are down?

These are not character flaws.
It is our natural response to stress and they are signs that your nervous system is overloaded.

Many entrepreneurs think they have a time management problem.
But often the real issue is something deeper, a stressed nervous system.

When your brain is overwhelmed, it becomes harder to:
•⁠ ⁠regulate emotions
•⁠ ⁠focus on priorities
•⁠ ⁠avoid impulsive decisions
•⁠ ⁠switch between tasks
•⁠ ⁠think clearly under pressure

On 24 March | 7–8 PM, I’m hosting a live webinar where I’ll show you how understanding your nervous system can dramatically improve the way you lead, think and make decisions.

In this session, you will learn:
•⁠ ⁠Why stress hijacks your brain and leads to impulsive decisions
•⁠ ⁠How your nervous system influences emotional regulation and executive functioning
•⁠ ⁠Practical ways to calm your brain during high-pressure moments

💬 From a previous webinar attendee:

"I can honestly and confidently say that Cornelia has changed my life. She is warm and empathetic and becomes your biggest cheerleader, pushing you to believe in yourself and recognise your potential. I continue to recommend her to friends and family who feel stuck or struggle to manage their lives, and I’ve witnessed their growth too. I plan to continue with occupational therapy, as the tools I’m learning continue to support me through every stage and transition ahead."

Why learn from me?
I’m an Occupational Therapist, Executive Coach and public speaker with 20+ years of experience helping people understand how their brains and nervous systems actually work.

📅 24 March
⏰ 7–8 PM
📍 Online

Book now: https://qkt.io/TameTheEmotionalRollercoaster

16/02/2026

🚨 Last chance to book, the webinar is tomorrow!

If your days have been filled with “Where did I put that?” forgotten names and constant mental fog, this is your sign to pause and reset. Tomorrow’s Foggy to Focused webinar is all about giving you practical, real-life strategies to support your working memory and help you feel clear, calm and back in control.

You don’t have to keep pushing through the overwhelm, you can learn tools that actually work.

⏰ 17 Feb 2026 | 7–8pm (recording will be available)
💡 Includes a practical handout + supportive WhatsApp group

👉 Book your seat now before it’s gone! https://qkt.io/foggy-to-focused

09/02/2026

“My working memory is NOT working!” you’ve just been introduced to someone and their name disappears instantly… you’re always hunting for your phone, keys or wallet… and you get to work only to realise you forgot your charger.

Sound familiar? If you’ve been feeling rushed, overwhelmed and mentally foggy, this is for you.

Foggy to Focused is a practical, supportive webinar where I’ll share simple strategies you can actually use to support your memory and bring back clarity and calm.

📅 17 Feb 2026 | 7–8pm
💰 R75 (includes a helpful handout + access to a supportive WhatsApp group)
✨ Hosted by Cornelia Liebentritt, Life Coach & Occupational Therapist

Ready to clear the fog and feel focused again?
👉 Book now: https://qkt.io/foggy-to-focused

02/02/2026

Ever walk into a room and think, “Wait… why am I here?”
If you’re feeling constantly rushed, overwhelmed and mentally foggy, this is for you.

Foggy to Focused is a practical, supportive webinar where I’ll share easy strategies to support your memory and help you regain clarity and calm.

📅 17 Feb 2026 | 7–8pm
💰 R75 (includes a helpful handout + access to a supportive WhatsApp group)
✨ Hosted by Cornelia Liebentritt, Life Coach & Occupational Therapist

Ready to clear the fog and feel focused again? Book now: https://qkt.io/foggy-to-focused

07/07/2025

Ever stare at your to-do list so long it becomes wallpaper?

Waiting for the “right moment” to start…but it never shows up?

OR maybe you are blaming yourself for not being motivated enough?

You’re not lazy.
AND you’re not broken.
You’re likely dealing with executive dysfunction and you’re definitely not alone.

If you feel chronically overwhelmed, this series is for you.

In Session 1of this 3-part series we’ll tackle procrastination not with guilt, but with deep understanding of the root cause.
✅ Learn how to break the shame spiral
✅ Work with your brain & not against it
✅ Finally start (and keep going) without waiting to “feel ready”

This is a safe, supportive space to unpack why you freeze OR feel stuck and how to shift into meaningful action with compassion.

📅 8, 15, 22 July 2025
🕖 19:00–20:00
💻 Zoom
🎟️ R75 (for all 3 sessions!) via Quicket

👥 Who should join?
This webinar is for anyone tired of feeling like they’re “too much” or “not enough.”or maybe even both at the same time!

👉 Reserve your seat here: https://qkt.io/self-sabotage
🗓️ Need more support? Book a free 20-min consult at [email protected]

Let’s stop blaming ourselves and start learning how to work with the way we’re wired.

02/07/2025

Do you say “yes” when everything in you wants to say “no”?

Find yourself apologising for things that weren’t your fault?

Do you shrink, over-explain or mask just to avoid conflict or rejection?

People-pleasing isn’t a personality trait it’s a survival strategy.

Especially for neurodivergent adults, it can feel safer to appease than to assert.

But the cost? Constant burnout, resentment and losing touch with your own needs.

In Session 3 of this 3-part series we’ll explore:
✅ Why people-pleasing feels so hard to stop
✅ How to set boundaries that protect your energy
✅ Ways to build self-trust and say “no” without guilt
✅ Tools to stay connected to others without abandoning yourself

This isn’t about becoming “selfish.” It’s about becoming whole.

📅 8, 15, 22 July 2025
🕖 19:00–20:00
💻 Zoom
🎟️ R75 (for all 3 sessions!) via Quicket

👥 Who should join?
This webinar is for anyone tired of feeling like they’re “too much” or “not enough.”or maybe even both at the same time!

👉 Reserve your seat here: https://qkt.io/self-sabotage
🗓️ Need more support? Book a free 20-min consult at [email protected]

Let’s break the habit of putting everyone else first. Your needs matter, too.

Success Therapy Centre is a multi-disciplinary intervention centre in Cape Town. We offer a variety of services including: occupational therapy, speech-language therapy, play therapy and educational psychology to children, families and adults.

25/06/2025

Do you rewrite the same email ten times… then still don’t end up sending it?

Start over again and again because something “just doesn’t feel right”?

Or maybe you freeze completely because if it’s not perfect, why even try right?

You blame yourself, thinking you are “too sensitive.”

Perfectionism is often fear in disguise.
Fear of failing, of being judged, of not being enough.

In Session 2of this 3-part series I’ll help you:
✅ Understand how perfectionism tries to protect you
✅ Reframe “mistakes” as stepping stones & not as disasters
✅ Embrace progress over perfection and start finishing what truly matters
✅ Learn to show up bravely, not flawlessly

If you’re ready to drop the impossible standards and finally give yourself permission to be human this space is for you.

📅 8, 15, 22 July 2025
🕖 19:00–20:00
💻 Zoom
🎟️ R75 (for all 3 sessions!) via Quicket

👥 Who should join?
This webinar is for anyone tired of feeling like they’re “too much” or “not enough.”or maybe even both at the same time!

👉 Reserve your seat here: https://qkt.io/self-sabotage
🗓️ Need more support? Book a free 20-min consult at [email protected]

Let’s stop aiming for “perfect” and start choosing real, kind and brave instead.

Especially common in adults with ADHD, Autism, or chronic overwhelm, these challenges can show up as procrastination, perfectionism and people-pleasing.