18/09/2026
WHAT ARE TRAPPED EMOTIONS?
Have you ever had an experience that was over — but somehow the emotion connected to it never quite left?
Within Emotion Code Therapy, these are referred to as “trapped emotions” — emotional energies associated with difficult or significant experiences that are believed to remain within the body.
Emotion Code Therapy seeks to identify and gently release this emotional baggage rather than continuing to carry it forward.
Sometimes moving forward starts with letting go.
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