Dr. Peter Asafo-Adjei

Dr. Peter Asafo-Adjei Plastic & Reconstructive Surgeon in Cape Town.

Certain procedures address different areas of the body, such as a“mommy makeover” which combines abdominoplasty with bre...
27/05/2025

Certain procedures address different areas of the body, such as a
“mommy makeover” which combines abdominoplasty with breast
procedures.

It is however important to note that combining
procedures can increase the surgical time and risks. Factors to be
considered in the decision making process include the patient’s
anatomy, general medical condition, and the desired outcome.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.



The lymphatic system, a network of nodes, vessels, and organs,is vital for immunity, filtering toxins and circulating im...
22/05/2025

The lymphatic system, a network of nodes, vessels, and organs,
is vital for immunity, filtering toxins and circulating immune cells to
fight infections.

After surgery, lymphatic massage can significantly
aid recovery. It reduces swelling and oedema by promoting lymph
flow, clearing excess fluids—especially beneficial after
procedures like abdominoplasty or liposuction.

The gentle technique also alleviates discomfort by reducing
inflammation and can improve scar tissue healing, making scars
more flexible over time.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.


Preparing for surgery? Knowing what to pack can help you feelrelaxed and organised on the day. Here’s Dr. Adjei’s essent...
20/05/2025

Preparing for surgery? Knowing what to pack can help you feel
relaxed and organised on the day.

Here’s Dr. Adjei’s essential checklist:
Must-Haves:
• Comfortable, loose clothing (front-opening tops for easy
dressing)
• Slip-on shoes (no bending to tie laces!)
• Your ID, medical aid card, and hospital paperwork
• Prescribed medications (in original packaging)
• Basic toiletries (travel-sized, fragrance-free)
Nice-to-Haves:
• Phone charger + headphones (for entertainment in recovery)
• Lip balm (anaesthesia can cause dryness)
• Small pillow (to cushion seatbelts on the ride home)
• Reading material
Leave at Home:
• Jewellery/watches
• Contact lenses (opt for glasses)
• Makeup/nail polish (for safety monitoring)

Pro Tip: Arrange for someone to drive you home and stay with
you for 24 hours post-op.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.


Keloids aren’t just scars – they’re overgrown reminders of healingthat can become painful, itchy, or socially distressin...
14/05/2025

Keloids aren’t just scars – they’re overgrown reminders of healing
that can become painful, itchy, or socially distressing. Unlike
typical scars, they expand beyond the original wound and
commonly appear on areas like the chest, shoulders, ears, and
neck where fatty tissue is minimal.

Keloids can develop from minor injuries, acne, piercings, or
surgery – and their management requires expert care.

Treatment options are as follows:
• Silicone tapes/gels + compression garments to flatten scars
Scar massaging
• Steroid injections (gold standard for reducing thickness)
• Surgical excision, followed by steroid injections once the wound
has completely healed.

Every keloid is unique. Dr. Adjei tailors treatments based on your
scar’s location, size, and impact on your life.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.


Cosmetic enhancements do more than refine yourappearance—they can transform your mindset. In many cases,addressing perso...
12/05/2025

Cosmetic enhancements do more than refine your
appearance—they can transform your mindset. In many cases,
addressing personal concerns, such as sagging skin or
asymmetry, can lead to improved self-esteem and emotional
well-being.
It is however important to note that in selected cases, such
procedures may not yield the expected psychological boost. Any
underlying psychological issues should be dealt with and
optimised prior to undergoing any cosmetic procedure.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.


Your skin’s microbiome—the trillions of bacteria living on its surface—plays a vital role in healing and aging. Emerging...
01/05/2025

Your skin’s microbiome—the trillions of bacteria living on its surface—plays a vital role in healing and aging.

Emerging research shows a balanced microbiome can speed up recovery after procedures, reduce inflammation, and improve overall skin health. For instance, supporting your skin’s natural barrier with gentle care post-surgery can enhance outcomes for scar revision or skin cancer surgery. A healthy gut microbiome also boosts skin radiance, complementing treatments like lipofilling or injectable fillers. This science-backed approach is the next frontier in aesthetics, ensuring your skin thrives inside and out.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.


Recovery realities matter. Liposuction targets stubborn fat—like love handles or thighs—in under two hours, with swellin...
22/04/2025

Recovery realities matter. Liposuction targets stubborn fat—like love handles or thighs—in under two hours, with swelling settling in 2-4 weeks and compression garments worn for six weeks to shape results. Brachioplasty, addressing sagging arm skin, takes 2-3 hours, with a 1-2 week downtime and scars along the inner arm fading over months. Both refine your contours, but timelines differ.

021 110 5197 or 068 750 1950, [email protected],
Suite C1-5, Netcare Blaauwberg Hospital.

In today’s plastic surgery landscape, less is truly more. Embracing the 'Undetectable Era' means opting for subtle enhan...
15/04/2025

In today’s plastic surgery landscape, less is truly more. Embracing the 'Undetectable Era' means opting for subtle enhancements that let your natural beauty shine through.

With refined techniques such as carefully administered fillers that restore volume and balance facial features, you can achieve a more natural look.

021 110 5197 or 068 750 1950, [email protected], Suite C1-5, Netcare Blaauwberg Hospital.

Struggling with stubborn fat around your waist? Love handles can be especially resistant to diet and exercise. Liposucti...
11/04/2025

Struggling with stubborn fat around your waist? Love handles can be especially resistant to diet and exercise. Liposuction for love handles offers a targeted, minimally invasive solution to contour your midsection and achieve a more defined waistline.
With a personalised treatment plan and expert technique, this procedure refines your natural shape, leaving you looking as good as you feel.

021 110 5197 or 068 750 1950, [email protected], Suite C1-5, Netcare Blaauwberg Hospital.



Q: Why do I feel electric zaps or shocks after my mastectomy?’Those sensations come from nerves healing after surgery. D...
09/04/2025

Q: Why do I feel electric zaps or shocks after my mastectomy?’

Those sensations come from nerves healing after surgery. During a mastectomy, sensory nerves in your chest or armpit are disrupted. As they regrow or rewire, they can misfire—think of it like tiny sparks from frayed wires. It’s called post-mastectomy pain or phantom sensations, and it’s common, especially in the first few months. Scar massaging, besides helping to improve your scar, can also assist in
desensitisation of the scar.

021 110 5197 or 068 750 1950, [email protected], Suite C1-5, Netcare Blaauwberg Hospital.

Address

Netcare Blaauwberg Hospital
Cape Town
7441

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