Dr's Ferreira & Truter INC

12/05/2026

Need trusted medical care and expert advice?
Our team at Drs Ferreira & Truter is here to assist you with professional, compassionate healthcare for the whole family.

Schedule your appointment today.

📍 23 Protea Road, Brackenfell
📞 021 982-6152

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Het u ’n mediese deskundige nodig?
Ons span by Drs Ferreira & Truter is hier om u en u gesin te help met professionele en sorgsame mediese diens.

Maak vandag nog ’n afspraak.

📍 Proteaweg 23, Brackenfell
📞 021 982-6152

11/05/2026

🌧️ To all our valued patients and community members — with the severe weather conditions affecting many areas, we would like to wish you and your loved ones safety during this storm.

Please stay healthy, warm, dry and safe while travelling or staying at home. If possible, avoid flooded roads and unnecessary travel during dangerous weather conditions.

Take care of one another and remember to check in on elderly family members, neighbours and those who may need assistance during this time. 🤍

From all of us at Drs Ferreira & Truter — we are thinking of you and wishing you comfort and safety through the storm.

📍 Brackenfell
📞 021 982 6152
🌐 www.drsferreiraandtruter.com

06/05/2026

We recommend 👉🏻 Cathy Carstens Physiotherapy

Noticing any aches and pain in your growing child - those little muscles aren't just growing but they are getting stronger every day.
Growing isn't always comfortable, but it's always worth it!! 💪🌱

06/05/2026

Western Cape Blood Service
🩸 🆎 🅰️ 🅾️ 🅱️

Raisin awareness about blood donation and Hb levels: did you know that raisins are a good source of iron? Get your Hb levels up before your next blood donation!

28/04/2026

Looking for a trusted, professional medical practice in Brackenfell? 🤍

Drs Ferreira & Truter, conveniently located in Protea Road, offers comprehensive, patient-focused care for you and your family.

Our team includes three experienced general practitioners (two male doctors and one female doctor), supported by a professional nurse, ensuring you receive quality care in a welcoming environment.

We offer more than just general medical services, including:
• Botox & Filler Injections
• IV Drip Therapy
• Various surgical procedures under local anaesthetic
• And much more

Your health, confidence, and wellbeing are our priority.

🌐 Visit our website for more information:
www.drsferreiraandtruter.com

Drs Ferreira & Truter

🩺🩺🩺

Op soek na ’n betroubare, professionele mediese praktyk in Brackenfell? 🤍

Drs Ferreira & Truter, gerieflik geleë in Proteaweg, bied omvattende, pasiëntgerigte sorg vir u en u gesin.

Ons span bestaan uit drie ervare algemene praktisyns (twee manlike dokters en een vroulike dokter), ondersteun deur ’n professionele verpleegster, om te verseker dat u kwaliteit sorg in ’n vriendelike omgewing ontvang.

Ons bied meer as net algemene mediese dienste, insluitend:
• Botox- en vullerinspuitings
• IV-druppels
• Verskeie chirurgiese prosedures onder plaaslike verdowing
• En nog baie meer

U gesondheid, selfvertroue en welstand is ons prioriteit.

🌐 Besoek ons webtuiste vir meer inligting:
www.drsferreiraandtruter.com

Drs Ferreira & Truter

26/04/2026

Soos die winter intree, is dit belangrik om bewus te wees van hoe die kouer maande beide u fisiese en geestelike gesondheid kan beïnvloed. ❄️🤍

By Drs Ferreira & Truter is ons hier om u algehele welstand hierdie seisoen te ondersteun.

👀Waarvoor om op te let:
• Aanhoudende hoes, seer keel of koors
• Griepagtige simptome (lyfseer, moegheid, kouekoors)
• Verergering van asma of asemhalingsprobleme
• Sinusverstopping of hoofpyne
• Lae energie of verswakte immuniteit
• Aanhoudende neerslagtigheid, angstigheid of onttrekking
• Gebrek aan motivering, swak slaap of veranderinge in eetlus

👉Hoe ons u kan help:
• Vroeë diagnose en behandeling van wintersiektes
• Ondersteuning vir chroniese toestande soos asma en allergieë
• Leiding en sorg vir geestesgesondheid, insluitend angs en depressie
• Welstandsadvies, roetine ondersoeke en deurlopende ondersteuning

U hoef nie alleen daardeur te gaan nie — of dit nou fisiese simptome of emosionele spanning is, ons is hier om te help.

Bly warm, bly verbind en sorg vir uself en dié rondom u. 🤍

📞 Kontak ons om ’n afspraak te maak - 021 982-6152

Drs Ferreira & Truter

🌧🤧🤒

As winter settles in, it’s important to be mindful of how the colder months can affect both your physical and mental health. ❄️🤍

At Drs Ferreira & Truter, we’re here to support your overall wellbeing this season.

👀What to look out for:
• Persistent cough, sore throat, or fever
• Flu-like symptoms (body aches, fatigue, chills)
• Worsening asthma or breathing difficulties
• Sinus congestion or headaches
• Low energy or weakened immunity
• Feeling persistently low, anxious, or withdrawn
• Loss of motivation, poor sleep, or changes in appetite

👉How we can help you:
• Early diagnosis and treatment of winter illnesses
• Support for chronic conditions like asthma and allergies
• Guidance and care for mental health, including anxiety and depression
• Wellness advice, routine check-ups, and ongoing support

You don’t have to push through it alone — whether it’s physical symptoms or emotional strain, we are here to help.

Stay warm, stay connected, and take care of yourself and those around you. 🤍

📞 Contact us to book your appointment - 021 982-6152

Drs Ferreira & Truter

20/04/2026

As Cape Town recovers from this past weekend’s powerful cold front — bringing heavy rain, icy temperatures, and even snow on our beautiful mountains — all of us at Drs Ferreira & Truter would like to check in and wish each of our patients a safe, warm, and restful week ahead. 🤍

Please take extra care of yourselves and your loved ones during these colder months. Winter can place added strain on the body, but a few simple habits can make a big difference:

• Stay warm: Dress in layers and keep your living spaces comfortably heated
• Boost your immunity: Focus on nutritious, balanced meals rich in vitamins and protein
• Stay hydrated: Even in cold weather, your body needs enough fluids
• Get enough rest: Quality sleep supports your immune system
• Keep active: Gentle movement helps circulation and overall wellbeing
• Practice good hygiene: Regular handwashing helps prevent winter illnesses
• Don’t ignore symptoms: Seek medical advice early if you feel unwell

Your health and wellbeing remain our priority. If you need support or have any concerns, we are here for you.

Stay safe, stay warm, and take care of one another.

Drs Ferreira & Truter 🩺

🌧️🌧️🌧️

Terwyl Kaapstad herstel van die afgelope naweek se kragtige kouefront — wat swaar reën, ysige temperature en selfs sneeu op ons pragtige berge gebring het — wil ons by Drs Ferreira & Truter graag by u inloer en elkeen van ons pasiënte ’n veilige, warm en rustige week toewens. 🤍

Neem asseblief ekstra sorg van uself en u geliefdes gedurende hierdie kouer maande. Winter kan ’n groter las op die liggaam plaas, maar ’n paar eenvoudige gewoontes kan ’n groot verskil maak:

• Bly warm: Trek in lae aan en hou u leefruimtes gemaklik warm
• Versterk u immuniteit: Fokus op voedsame, gebalanseerde etes ryk aan vitamiene en proteïene
• Bly gehidreer: Selfs in koue weer het u liggaam genoeg vloeistowwe nodig
• Kry genoeg rus: Goeie slaap ondersteun u immuunstelsel
• Bly aktief: Ligte beweging help met sirkulasie en algemene welstand
• Handhaaf goeie higiëne: Gereelde handewas help om wintersiektes te voorkom
• Moenie simptome ignoreer nie: Kry vroegtydig mediese advies indien u ongesteld voel

U gesondheid en welstand bly ons prioriteit. Indien u ondersteuning benodig of enige bekommernisse het, is ons hier vir u.

Bly veilig, bly warm en sorg vir mekaar.

Drs Ferreira & Truter🩺

13/04/2026

💙 YOUR HEALTH IS OUR PRIORITY 💙

At Dr. Ferreira & Truter, we’re committed to providing compassionate, professional medical care for you and your family. From general health consultations to preventative screenings and chronic care — we’re here to support your health every step of the way.

If you’re proud to call us your preferred General Practitioners, give this post a 👍 and a ❤️ — and share it with friends and family in the Brackenfell area.

📞 +27 021 982-6152
🌐 www.drsferreiraandtruter.com

🩺🩺🩺

💙 JOU GESONDHEID IS ONS PRIORITEIT 💙

By Dr. Ferreira & Truter is ons daartoe verbind om omgee, professionele mediese sorg aan jou en jou gesin te bied. Van algemene gesondheidskonsultasies tot voorkomende ondersoeke en chroniese sorg — ons is hier om jou gesondheid elke stap van die pad te ondersteun.

As jy trots is om ons as jou huisdokters te hê, gee hierdie plasing ’n 👍 en ’n ❤️ — en deel dit gerus met vriende en familie in die Brackenfell-omgewing.

📞 +27 021 982-6152
🌐 www.drsferreiraandtruter.com

08/04/2026

💊 Wat is in jóú medisynekas?

Ons almal het een… maar hoe goed ken jy joune regtig?

• Weet jy watter medisyne jy het?
• Het jy al na die vervaldatums gekyk?
• Onthou jy waarvoor elke pil, stroop of salf is?
• Gebruik jy dalk medisyne wat eintlik vir iemand anders in jou huis voorgeskryf is?

👉 Dit is belangrik om te weet dat medisyne nie “een-grootte-pas-almal” is nie. Wat vir een persoon werk, kan gevaarlik wees vir iemand anders – selfs al het julle dieselfde simptome.

⏰ Vervalde medisyne kan minder effektief wees, of selfs skade veroorsaak. Maak dit ’n gewoonte om gereeld jou medisynekas na te gaan en ou of onbekende medisyne veilig weg te gooi.

👩‍⚕️ Jou gesondheid begin by kennis. Weet wat jy gebruik, hoekom jy dit gebruik, en hoe om dit veilig te gebruik.

As jy onseker is oor enige medisyne in jou huis, praat gerus met jou dokter by

📍23 Protea Weg, Brackenfell
📞 021 982-6152
🌐 www.drsferreiraandtruter.com

Jou gesondheid is altyd die prioriteit. 💙

03/04/2026

🌸 Happy Easter from Dr’s Ferreira & Truter 🩺

Wishing all our valued patients and their families a blessed and joyful Easter. May this special time be filled with love, peace, good health, and moments of rest with those closest to you.

Thank you for your continued trust and support 🤍

🐇🐇🐇

🌸 Geseënde Paasfees van Dr’s Ferreira & Truter 🩺

Ons wens al ons gewaardeerde pasiënte en hul families ’n geseënde en vreugdevolle Paasfees toe. Mag hierdie spesiale tyd gevul wees met liefde, vrede, goeie gesondheid en kosbare oomblikke saam met julle geliefdes.

Baie dankie vir julle volgehoue vertroue en ondersteuning 🤍