What are the opening hours?

Monday 08:30 - 17:00 Tuesday 08:30 - 16:00 Wednesday 08:30 - 16:00 Thursday 08:30 - 17:00 Friday 08:30 - 15:00

Roots Chiropractic

Home
South Africa
Cape Town
Roots Chiropractic

If you’re looking to get out of pain, improve your posture, or enhance your health and wellness, we're here for you!

Delgado Chiropractic's mission is to enrich the lives of as many families as possible through quality chiropractic care and provide the tools and inspiration needed to attain optimal health, happiness and well being. Our highly skilled Chiropractors, Massage Therapists and Life Coaches specialize in assessing and correcting the cause of your health concerns using the latest techniques and technologies.

12/10/2026

Society often makes the mistake of waiting to feel back pain or headaches before ever thinking of caring for their spine.

Did you know that if you take a cross section of your nerves coming out of your spine and measure that surface area, only about 10% of those nerve fibres are pain fibres?! The rest are all going to provide life-giving nervous system information to different body parts… muscles, organs, tendons, ligaments, blood vessels, bones, lymphatics … you name it!!

This means that we don’t always feel when our spine is out of alignment. Puts caring for your spine into a whole new perspective doesn’t it? 🤔

📞 063 424 5499
🌐 www.rootschiropractic.co.za

08/10/2026

Although little ones can’t talk yet, they can make a lot of noise when they’re unhappy and give you clues to let you know when something isn’t quite right!

Some common reasons babies and children come to Roots Chiropractic is that there are nervous system or musculoskeletal issues than may have occurred en utero or during the birthing process.

Parents of babies with colic, reflux, feeding or latch difficulties, tongue ties, as well as sleep disturbances are often looking to our Chiropractors in Cape Town for answers to help their little ones.

📞 063 424 5499
🌐 www.rootschiropractic.co.za

05/10/2026

New Blog Post: "Chiropractic Care for Children: Is It Safe and Beneficial?"

"When chiropractic care is considered for a child, the approach should be age-appropriate, based on a proper assessment and adapted to the individual child. At Roots Chiropractic, recognising these differences is an important part of approaching the care of growing bodies responsibly."

Read full blog post: https://rootschiropractic.co.za/chiropractic-care-for-children-is-it-safe-and-beneficial/

📞 063 424 5499
🌐 www.rootschiropractic.co.za

02/10/2026

Chiropractic care benefits people by ensuring the brain and body have optimal communication through a stress-free, healthy nervous system making you feel better, function better, and look better too!

📞063 424 5499
🌐 www.rootschiropractic.co.za

30/09/2026

Roots Chiropractic exists to empower you to discover the Roots of your health problems, fix the underlying cause of your pain, and increase the function of your body.

Health is the most valuable asset you have. If you lose it, you spend all your time just trying to get it back! At Roots, we come alongside you to help fix your health, protect it, and enhance it.🙌

📞 063 424 5499
🌐 www.rootschiropractic.co.za

28/09/2026

Chiropractic care goes beyond pain relief. Your spine protects your nervous system - the control centre of your body. When subluxations are corrected, proper alignment is restored and interference is removed from the nervous system 🧠

📞 063 424 5499
🌐 www.rootschiropractic.co.za

25/09/2026

At Roots Chiropractic we are passionate about serving families and growing healthy kids from the ground up. We are committed to getting to the ROOT cause of dis-ease instead of settling for mere symptom cover up and band-aid care.

Move. Look. Feel. Function. Better.

📞 063 424 5499
🌐 www.rootschiropractic.co.za

23/09/2026

21/09/2026

“THE FACT THAT HEALING IS A NATURAL POWER IS A CONCEPT THAT IS MISSING FROM TRADITIONAL MEDICINE.”

~Andrew Weil, M.D.

📞 063 424 5499
🌐 www.rootschiropractic.co.za

18/09/2026

"At Roots Chiropractic, we understand the unique physical challenges of pregnancy and offer care tailored to help expectant mothers move and feel their best during pregnancy. Doing chiropractic care during pregnancy also prepares your body for managing pain after pregnancy. The reality is that carrying, breastfeeding, holding, and constantly looking down at your baby to see how cute they are takes its toll on the neck and upper back."

📞 063 424 5499
🌐 www.rootschiropractic.co.za

Address

Suite 702 The Regent Building 19-33 Regent Road Sea Point
Cape Town
8005

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 16:00
Wednesday	08:30 - 16:00
Thursday	08:30 - 17:00
Friday	08:30 - 15:00

Website

https://rootschiropractic.co.za/

Alerts

Be the first to know and let us send you an email when Roots Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots Chiropractic:

Want your practice to be the top-listed clinic in Cape Town?