Art of Living Cape Town City Bowl Centre

18/09/2026

Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.

18/09/2026

🌿 What if you gave yourself three days to simply pause, breathe and reconnect?

A rare 3-day weekend Art of Living Happiness Program💛
This is more than a weekend away from your routine. It’s an opportunity to learn practical tools to:

✨ Reduce stress and quiet the mind
✨ Increase energy and resilience
✨ Experience greater calm and clarity
✨ Connect more deeply with yourself and others
✨ Bring more joy and lightness into everyday life

And yes — there will be plenty of laughter, connection and good energy along the way! 😊

If you’ve been thinking about doing the Happiness Program, don’t miss this special opportunity to do it with me.

📍 The Loft on Kloof, 50 Kloof Street
📅 25-27 September
🔗 https://www.artofliving.org/za-en/i_525

Three days. A fresh perspective. A happier you. 🌸

17/09/2026

17/09/2026

🔥 HEY YOUNG CREATIVES & CHANGEMAKERS! 🔥
Only 2 days left to apply

Are you 18–35 and passionate about dance, music, performance, stage production, arts or South African heritage? 🇿🇦🎭🎶

✨ THIS ONE’S FOR YOU!
Join an exciting Youth Leadership Training Programme (YLTP) brought to you by the International Association for Human Values (IAHV) from 21–27 September at Chrysalis Academy, followed by a Divine Creative Workshop from 28 Sept–5 Oct with Elvis Sibeko Studios — culminating in the powerful Kingdom of Ubuntu production! 🌍🔥

💥 LEARN. CREATE. PERFORM. LEAD.
Build confidence, discover your potential, develop leadership skills and use your creativity to make a difference!

🚨 ONLY 2 DAYS LEFT TO APPLY!
⏰ Applications close Friday, 18 September at 17:00

Bring your talent. Bring your energy. Bring your Ubuntu! ❤️

👉🏽 APPLY NOW — SPACES ARE LIMITED!
https://forms.gle/kVNzFR6M3SdBfaHm7

17/09/2026

🌸 Spring Deep Dive Retreat — STARTS TONIGHT! 🌸
Spring is the perfect time to pause, reset & detox. 🌿

Join us online, 17–20 September, with Trusha Lakhani & Gerlinde Vassen, for 4 days of:

🌿 Deep yogic cleansing & rejuvenation
🧘 Powerful meditations & breathwork
✨ Greater clarity, energy & relaxation
💛 A deeper mind-body connection

Last chance to join — we start this evening!

🔗 Register now:
https://aolreg.org/c/ZAC1117697

15/09/2026

Have faith in the laws of Nature, a power beyond explanation or logic. Have faith in the goodness of people. Have faith in yourself.

12/09/2026

✨ A rare opportunity to experience the 3-day Art of Living Happiness Program with Gerlinde. ✨

Special weekend programme in Cape Town — a chance to step away from the busyness of everyday life, reconnect with yourself and discover simple, practical tools for greater happiness, calm and resilience. 🌿

Over three days, we’ll explore powerful breathing techniques, meditation, wisdom and practices that can make a real difference to how you feel and live.

💛 If you’ve been waiting for the right time to do the Happiness Program, this could be it.

Come join for a transformative weekend of connection, insight, laughter and a little more lightness! 🌸

📍 The Loft on Kloof, 50 Kloof Street
📅 25-27 September
🔗 https://www.artofliving.org/za-en/i_525

08/09/2026

🌸 Celebrating Spring, Happiness & New Beginnings! 🌸

What a beautiful few days at The Loft on Kloof with our wonderful participants at the Art of Living Happiness Program. 💛

Smiles, laughter, connection, new insights — and a lot more lightness in the heart! ✨

Spring is a wonderful reminder that every moment brings an opportunity for new beginnings. 🌱

Thank you to everyone who joined us and brought their energy, openness and beautiful smiles. We loved sharing this journey with you! 🥰

07/09/2026

The happiest people in the world do 1 thing.

Inc. Magazine sat down with Gurudev Sri Sri Ravi Shankar for a conversation on founder mental health, dangerous emotions, and why the most successful entrepreneurs still can’t sit alone in silence.

His two-word answer is on the last slide. The full interview by Daniel Robbins, host of Founder’s Story, is in Inc. on the link in bio.