Pink Dahlia

Pink Dahlia Encouraging more people to live a healthier lifestyle, serving Cape Town with nutritional beverages.

AUGUST PROGRAM 🌸 it is a month FULL of events with special brands!!! We cannot wait for August & we hope to see you at e...
28/07/2026

AUGUST PROGRAM 🌸 it is a month FULL of events with special brands!!! We cannot wait for August & we hope to see you at every event 🩷

Mark your calendars 08.2026

THIS. IS. US. 🩷 Pink Dahlia.
22/07/2026

THIS. IS. US. 🩷 Pink Dahlia.

21/07/2026

Pink Dahlia x Koko Active 🩷

🚨Limited Offers ends 31 July 2026 🚨
1. Get 15% off
- Any purchase on the Pink Dahlia store
- Use discount code: WearKoko

OR

2. Buy a coffee from the Pink Dahlia coffee mobile bar (weekends only) wearing Koko Active wear & get 15% off

Do not miss these amazing offers 🩷

The wait is over.Meet the newest additions to the Pink Dahlia family 🩷Nutritech & VitatechTo support your everyday ritua...
17/07/2026

The wait is over.

Meet the newest additions to the Pink Dahlia family 🩷

Nutritech & Vitatech
To support your everyday rituals, recovery, movement and wellness.

✨ Magnesium Glycinate
Support restful sleep, muscle recovery and relaxation.

⚡ Hybrid Pre-Workout
Clean, sustained energy with enhanced focus to help you power through every workout without the crash.

🌿 Hydrolysed Collagen
Support healthy skin, hair and nails while promoting joint health from within.

From your morning matcha to your post-workout recovery, these are the products we’ll be reaching for daily.

Because wellness isn’t about doing more.
It’s about choosing better.

Welcome to your new essentials.

Available from 17.07.2026 online & in-store.
🤍 Shop the collection via the link in our bio.

A new chapter of wellness arrives 17.07.2026.Nutritech & Vitatech, coming soon 🩷
13/07/2026

A new chapter of wellness arrives 17.07.2026.

Nutritech & Vitatech, coming soon 🩷

08/07/2026

Running on empty? It might not just be "one of those days."

Low energy isn't always caused by a lack of sleep. It can also be your body's way of telling you that something is out of balance.

Causes of low energy:
1. Blood sugar spikes and crashes
2. Too much caffeine (and the inevitable crash)
3. Stress and poor sleep
4. Dehydration
5. Nutrient deficiencies
6. A busy lifestyle that leaves little time to recharge

Signs your body may need more sustained energy:
1. You wake up feeling tired
2. You rely on multiple cups of coffee to get through the day
3. You experience the dreaded afternoon slump
4. You struggle to focus or stay productive
5. You feel mentally drained, even after resting

Instead of reaching for another coffee, choose energy that lasts.

Matcha contains naturally occurring caffeine paired with L-theanine. A unique combination that provides a slower, steadier release of energy while supporting focus and mental clarity, without the sudden spike and crash many people experience from coffee.

Your body deserves energy that supports you, not energy that burns you out.

💚 Shop our Matcha today on our online store and experience calm & sustained energy for yourself.

08/07/2026

Running on empty?🙈 It might not just be “one of those days.”

Low energy isn’t always caused by a lack of sleep. It can also be your body’s way of telling you that something is out of balance.

Causes of low energy:
1. Blood sugar spikes and crashes
2. Too much caffeine (and the inevitable crash)
3. Stress and poor sleep
4. Dehydration
5. Nutrient deficiencies
6. A busy lifestyle that leaves little time to recharge

Signs your body may need more sustained energy:
1. You wake up feeling tired
2. You rely on multiple cups of coffee to get through the day
3. You experience the dreaded afternoon slump
4. You struggle to focus or stay productive
5. You feel mentally drained, even after resting

Instead of reaching for another coffee, choose energy that lasts.

💚💚💚💚
Matcha contains naturally occurring caffeine paired with L-theanine. A unique combination that provides a slower, steadier release of energy while supporting focus and mental clarity, without the sudden spike and crash many people experience from coffee.

It’s the perfect addition to your morning routine, afternoon reset, or pre-work ritual. Your body deserves energy that supports you, not energy that burns you out.

Shop our Matcha today via the link in our bio and experience calm & sustained energy for yourself.

Your gut could be trying to tell you something...If you're constantly feeling bloated, uncomfortable after meals, or dea...
06/07/2026

Your gut could be trying to tell you something...

If you're constantly feeling bloated, uncomfortable after meals, or dealing with sluggish digestion. It may be a sign that your gut needs a little extra support.

Your gut does so much more than digest food. It plays an important role in your overall wellbeing. Everyday habits like stress, processed foods, poor sleep and not getting enough fibre can all affect your digestive balance.

The good news? Small, consistent habits can make a difference!!!

1. Stay hydrated
2. Eat fibre-rich foods
3. Prioritise quality sleep
4. Include fermented foods in your routine
5. Support your gut with nourishing ingredients

Our Manipura Gut Shots are crafted with ingredients traditionally used to support digestive wellness, including pineapple, mango, carrot, ginger and turmeric making them the perfect addition to your daily wellness ritual.

Because when your gut feels good, you do too.

What's one gut health habit you're working on this month? Let us know below.

Address

Cape Town

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30
Saturday 09:00 - 13:00

Telephone

+27606076576

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