Amethyst Spring Sanctuary: Dr. Sedicka Laskery

Amethyst Spring Sanctuary: Dr. Sedicka Laskery Take the Step Forward into a Holistic Healthier Lifestyle Change! Supporting health and Cultivating Balance So taking it to another level! It's very versatile!

Integrative Creative Wellness (ICW) was established in 2013 by Dr. Sedicka Laskery with the purpose using integrated holistic preventative and creative supportive therapeutic interventions to assist with the healing of any current medical conditions you may have and prevention thereof to optimise your health. Qualifications:

- Undergraduate in MBCHB (Bachelor of Medicine and Bachelor of Surgery degree) in 2009 at Stellenbosch University.

- Postgraduate training in Integrative Functional Medicine via Dr. Bernard Brom (Affiliated with University of Stellenbosch)

- Active member of SASIM (South African Society of Integrative Medicine)

Experience:

- Groote Schuur Hospital in all departments of health and day hospitals.

- Mitchell's Plain District Hospital in internal medicine.

- Red Cross in paediatric medicine and emergency care and Locumming (allowed me to experience a wide range of work environments or specialisation fields which a permanent employee may not encounter). My change to Integrative medicine started with the inner contemplating of wanting better value in patient satisfaction and as a practitioner doing work that improve holistic wellbeing. It stemmed from the understanding that nutrition is the bases of health and certainly with every illness is a cure. This development of great passion with grew fast and my journey to explore how to conquer this huge hunger for knowledge and contentment to serve mankind purely, became a serious goal directed purpose. Subsequently l did postgraduate studies in integrative medicine and then opened practice. With that said the scope is huge and my ultimate goal is merging with my western conventional medicine degree and now added integrative medicine speciality (achieved already), is to superspecialise in Prophetic and Tibb Medicine. Its makes it absolutely great and I have so much gratitude for the guidance in this direction! I simply love what I do and put in my heart and soul. I have lots of long term and short term goals and I have already incorporated some aspects of Tibb into my practice. As an Integrative Medicine specialist I strive to empower as many people into approaching their health in the correct manner and away from the 'Disease paradigm 'old school of thought of the medical field i.e. conventional medicine to dealing directly with the causative agents involved in dysfunctions within the biopsychosocial spiritual human being. So I use platforms to make society at large aware of their current state of health in a very holistic and integrated approach as a practitioner. I am well aware of the high burden of chronic diseases of lifestyle and its impact on activities of daily living in people’s lives which indirectly and directly negatively impact on the performance at their workplace and more so on their personal health to a larger extent. Hence, this is why I passionately approach all kinds of wellness related organisations (and the corporate world amongst other workplace environments) to allow me the opportunity to assist them (employees) to gain a better understanding of a proper outlook to their current health status so as to take the initiative to actively want a healthier balanced lifestyle through preventative and holistic healing and away from diseases. Supporting the innate human beings intelligence with natural safe and appropriate supportive modalities that bring about optimising your healing and health level internally to greater heights. It requires a certain structured approach to deal holistically to every bio-individual. So this is one of the endeavours I’m trying to do i.e. empowerment to society in various environmental situations they find themselves, e.g. I also chat at runners clubs to get those that are trying to make a positive change educated holistically and creating an awareness of nutrition as an example. Amongst the modalities I use in practice is coherent laser therapy which is used medically for all spectrums of conditions including skin care, stress management, chronic joint pain or sport injuries etc. Neuromuscular stimulation, natural remedies with extensive supplementation in the appropriate strategic manner, removal of allopathic medication and replacing with natural medicines if needed i.e. if the foundational lifestyle changes that I begin all consultation with i.e. nutritional eating plans, exercise, stress management etc. isn’t sufficient enough. Of course a lot of thought and use of my medical knowledge goes into all treatment plans. Having the degree as a GP and now specialised in integrative medicine is the best foundation to a practice in health.

We excited to Open Registration for the Harmonise Qi Retreat! The Harmonized Qi Retreat is a bespoke lntegrative health ...
17/09/2026

We excited to Open Registration for the Harmonise Qi Retreat! The Harmonized Qi Retreat is a bespoke lntegrative health wellness retreat, which is an opportunity to support the whole wellbeing.

A six-day event submerged in the wilderness of Table Mountain Nature Reserve. In this serenity, we follow a six-day program filled with an approach that supports the multifaceted dimensions of the human being, understanding how to integrate neuroscience through neuroplasticity and mindfulness to Integrative health practices . Allowing us to connect supportively our physical, mental, spiritual, the energetic parts of the human. You switch off from the chaotic and stressful world affairs and stay within the environment of the nature reserve.

Our goal is to support self-attunement, allowing people to come out of the busy rat race of life and find stillness within side of themselves. To come out of the disconnect between themselves, their world, and their environment, bringing them back to self-attunement through an approach that looks at a holistic view of the human being.
From indulgence of only wholesome foods that are ethically sourced from Mother Earth, (that is organic, grass-fed, and free-range), with a very specific and purposeful, thought-out menu supporting our epigenetics. Letting food by ‘thy medicine.’

Translating an experience that evokes positive change through health education on lifestyle by stimulating a mindset shift that hopes to bring back a stronger sense of oneself!

It’s focus is to allow the human being to find conscious awareness and plant the seed of challenging our own narrative of life and its meaning to oneself . A gentle way
by which aiding us back to deeper connection to the higher self.

Looking forward to seeing you there. To know more, visit our website www.amethystpring.co.za or contact us.

10/09/2026
04/09/2026

We look forward in seeing everyone at the Open day tomorrow. An opportunity to experience a taste of what to expect at the Harmonise Qi Retreat coming soon.

Take a moment to pause and breath…Looking after our health is probably the most key thing in life.Enjoying the essence o...
31/08/2026

Take a moment to pause and breath…
Looking after our health is probably the most key thing in life.
Enjoying the essence of life requires a sound body to be present in those precious moments.
To often do we wait till the end point where we feel sick enough to seek help!
Taking the steps to be actively involved in supporting the body’s innate intelligence by shifting our lifestyle approach can possibly improve the quality of living.

23/08/2026
03/08/2026

True well-being is not about focusing on just one part of yourself. It is about creating harmony between the mind, body, spirit and energy. 🌿

The Harmonise Qi Retreat offers a space to slow down, reconnect and explore what balance may look like for you. Through meaningful experiences and gentle guidance, you are invited to step away from everyday demands and return to yourself.

Your journey towards greater harmony can begin with one intentional pause. ✨

01/08/2026

A moment of sound. A moment of stillness. A moment that belongs entirely to you. 🎶

Sound healing forms part of the Harmonise Qi Retreat experience, creating a peaceful space where participants can rest, become present and reconnect with themselves.

Allow the sound to meet you where you are.

31/07/2026

Healing does not always require doing more. Sometimes, it begins with slowing down, receiving support and allowing yourself to simply be. ✨

At the Harmonise Qi Retreat, each experience has been thoughtfully brought together to encourage rest, reflection and a deeper connection with yourself.

Are you ready to make space for your well-being?

30/07/2026

Sometimes, the first step towards feeling more balanced is creating enough space to hear yourself again. 🌿

The Harmonise Qi Retreat offers an opportunity to step away from the noise of everyday life and reconnect with your mind, body, spirit and energy in a calm, supportive environment.

Take a moment to pause, breathe and return to yourself.

Address

8 Ridge Walk, Constantia , 7806
Cape Town
8060

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 17:00
Friday 09:00 - 11:30

Telephone

+27214348503

Website

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