Aliza Graham Psychology

19/05/2026

Many moons ago, pre-studies I did this course and it was FANTASTIC!

23/04/2026

✨ Adult DBT Skills Group – Irene, Centurion ✨

Struggling to manage intense emotions, stress, or relationships? Join our Dialectical Behaviour Therapy (DBT) Skills Group and learn practical tools to build resilience, regulate emotions, and improve your wellbeing.

📍 Irene, Centurion
📅 Starts 15 May
⏰ 15h00 – 16h30
💰 R750 per session
💸 Discount available when paid in full upfront

Led by registered psychologists, this structured group focuses on skills you can use in everyday life — including mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

📩 Limited spaces available – contact us to book or learn more - [email protected]

05/03/2026

🌿 Vitality & Wellness Day at Engelmed 🌿

Join us for a day dedicated to your health and wellbeing! From IV Drips and Health Assessments to Fitness, Nutrition, Audiology, Mindfulness and more — we’re bringing everything you need under one roof.

✔ Earn Vitality Points
✔ Expert assessments
✔ Exclusive 10% off coffees at Plato

📍 44 Alexandra Road, Doringkloof
📞 061 480 2465

Prioritise your health. Invest in your wellness. We look forward to seeing you there! 💙

03/03/2026

05/11/2025

What an honour to be part of the team establishing the South African Dialectical Behavior Therapy Association

🎉 Congratulations to the South African DBT Association on a successful soft launch! This marks an exciting step forward in advancing Dialectical Behaviour Therapy across South Africa.

A huge well done to everyone who participated in the workshops — your dedication and passion for learning are truly inspiring. 🌍💙

Wishing all South African scholars the very best of luck with upcoming exams. Keep calm, stay mindful, and trust in all the hard work that’s brought you here. ✨📚

23/08/2025

A great soul was laid to rest today, a dear friend and colleague of my husband. You think you understand grief on an intellectual, psychological and even spiritual level, but then it surprises you again.

Grief is such an emotional roller-coaster. Many theories try to explain an experience that really is so deeply personal. And yet it's one of those universal things we will all experience.

May the road rise up to meet you, until we meet again our dear friend.

27/05/2025

An absolutely incredible experience! Every time I get my head wrapped around DBT I know that I have found my special interest.

14/05/2025

Enjoyed working alongside Hello Lifestyle Magazine for this piece

Adolescence Analysed: How Realistic is the Netflix Drama? - Hello Lifestyle Magazine

Anyone who's watched Adolescence has pondered its meaning. We speak to two therapists to really analyse how realistic the series is.