DrSimune.Homeopath

DrSimune.Homeopath Registered Homeopath👩🏻‍⚕️🩺
Make your bookings now on https://wa.me/27837045287?

Let’s talk about the off switch:1. Slow, extended exhale breathing- A ratio like 4 seconds in, 6-8 seconds out, for a fe...
03/09/2026

Let’s talk about the off switch:

1. Slow, extended exhale breathing- A ratio like 4 seconds in, 6-8 seconds out, for a few minutes.
2. Physical downshift- a hot shower/bath, gentle stretching.
3. Cognitive offloading- Writing down the worry. Reflection.
4. Reducing stimulant input in the evening- caffeine, screens, and even stressful conversations.
5. Consistent wind-down cues- the body learns patterns. A repeated pre-sleep routine like dimming the lights, reading, getting off your phone. 6. More often then not you wil need extra help. This is where I come in. Book you appointments by scanning the QR code.

To everyone lying awake at night staring at the ceiling while the world sleeps. Let’s talk about the off switch:1. Slow,...
01/09/2026

To everyone lying awake at night staring at the ceiling while the world sleeps. Let’s talk about the off switch:

1. Slow, extended exhale breathing- A ratio like 4 seconds in, 6-8 seconds out, for a few minutes.
2. Physical downshift- a hot shower/bath, gentle stretching.
3. Cognitive offloading- Writing down the worry. Reflection.
4. Reducing stimulant input in the evening- caffeine, screens, and even stressful conversations.
5. Consistent wind-down cues- the body learns patterns. A repeated pre-sleep routine like dimming the lights, reading, getting off your phone. When it comes to not sleeping you might need more than a few tricks. Scan the QR code for an appointment or contact me on- 0837045287.

Many people would ask- What is Homeopathy? A simple description is that we use Natural medicine to treat the root cause....
07/08/2026

Many people would ask- What is Homeopathy?
A simple description is that we use Natural medicine to treat the root cause. In my practice it could be herbals, homeopathic remedies, injections or needles where it might be needed.🩺🌱

Be honest, which one are you? 👇🤧 The one who’s been fighting something off for 2 weeks😩 The one whose shoulders are basi...
18/05/2026

Be honest, which one are you? 👇

🤧 The one who’s been fighting something off for 2 weeks
😩 The one whose shoulders are basically concrete
😴 The one who’s tired before the day even starts

Natural, effective, and exactly what your body’s been asking for.

Chronic pain isn’t just physical — it’s emotional, mental, and exhausting.Not all pain shows up on scans. 🩻But you feel ...
05/08/2025

Chronic pain isn’t just physical — it’s emotional, mental, and exhausting.
Not all pain shows up on scans. 🩻But you feel it. Every. Single. Day.

Long-term pain doesn’t just stay in the body — it changes how the brain processes stress, memory, and even emotion.
That’s why treating pain isn’t just about the sore spot.🩹

Superfoods is Nature’s Medicine 🍇🥑Start with your plate.✅ Blueberries for brain health✅ Kale for detox & vitality✅ Chia ...
31/07/2025

Superfoods is Nature’s Medicine 🍇🥑
Start with your plate.

✅ Blueberries for brain health
✅ Kale for detox & vitality
✅ Chia seeds for digestion

🫐🥩🍽“Food can be the safest and most powerful form of medicine or the slowest form of poison.”— Ann Wigmore
05/06/2025

🫐🥩🍽“Food can be the safest and most powerful form of medicine or the slowest form of poison.”
— Ann Wigmore

Don’t wait until you're sick. Here are the 5 most effective homeopathic remedies for winter wellness. 🥶🤧🤒➡️Tag someone w...
29/05/2025

Don’t wait until you're sick. Here are the 5 most effective homeopathic remedies for winter wellness. 🥶🤧🤒
➡️Tag someone who always gets sick in winter!

1. Oscillococcinum
Is for early onset of flu symptoms like chills, body aches, and fever. Works best when taken at the first sign of illness to reduce severity and duration.
2. Aconitum napellus
Sudden onset of cold or flu after exposure to cold wind or getting chilled. Key symptoms include high fever, dry skin, restlessness, anxiety. Best to use within 24 hours of symptoms starting.
3. Gelsemium sempervirens
Gradual onset of flu with fatigue and weakness. Key symptoms include heaviness, chills up and down the spine, headache at the back of the head, trembling.
4. Bryonia alba
Dry cough, chest pain, and body aches worsened by movement. Together with irritability, dryness of mouth and throat, need to stay still.
5. Eupatorium perfoliatum
Deep bone pain, intense body aches, and fever. Key symptoms include soreness as if the bones are broken, chills, runny nose.

Feeling under the weather? Our immune-boosting injections and natural remedies help your body fight back faster.Message ...
27/05/2025

Feeling under the weather? Our immune-boosting injections and natural remedies help your body fight back faster.
Message us for immune support this winter!

What is Bio-puncture?💉
22/05/2025

What is Bio-puncture?💉

Address

70 Van Riebeeck Avenue
Centurion
0157

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Saturday 08:00 - 18:00

Telephone

+27726402034

Website

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