11/06/2026
Tembisa Hospital raises awareness on hypertension
The Tembisa Hospital physiothrapy unit is running a campaign on hypertension. The team addressed patients on what hypertension is about at Surgical OPD and Eye Clinic on Wednesday, 10 June 2026.
The team broke down what hypertension is, what makes the high blood pressure high, symptoms and measures to control high blood pressures. The aim being to have an informed society on hypertension, so that patients can take steps towards high blood pressure.
High blood pressure is when the pressure of blood pushing through your blood vessels stays too high over time.
Poor diet, high salt in food, lack of exercise, gender (females more after menopause due to hormone changes, high stress, being overweight and high blood pressure in your family are the main causes of high blood pressure.
Symptoms can be in the form of headaches, blurry vision , dizziness, difficulty breathing, confusion, vomiting, bussing in the ears and nose bleed.
To control one’s blood pressure. It is important to take medication as prescribed, decrease stress, maintain healthy weight, decrease salt in food and decrease the intake of alcohol and caffeine.
It is import t to know your blood pressure. Normal blood pressure value : 120/80 and high blood pressure value is 140/90.