Cullinan Health and Home Pharmacy

05/08/2026

HEART & CARDIOVASCULAR HEALTH SUPPORT:
❤️Your heart works hard for you every day.
A balanced diet, regular movement, managing stress, taking prescribed medication correctly and knowing your health numbers can all play an important role in supporting long-term cardiovascular health.
Our pharmacy offers a range of products that may support a healthy lifestyle, including: 🐟Omega-3 supplements, 💊Coenzyme Q10 and magnesium,🩺 Blood-pressure monitors,📆 Pill organisers, 🥦Heart-health support products.
⚠️Remember that supplements do not replace prescribed medication or professional medical care.

30/07/2026

AWARENESS CAMPAIGN; SENIOR HEALTH & DAILY WELLBEING SUPPORT:
👵👴Winter can be a difficult time for elderly loved ones.
A quick check-in can help make sure they are warm, taking their medication correctly, staying hydrated and getting help early if they develop cold, flu, chest or breathing symptoms.
July is Mental Illness Awareness Month, so it’s also a good reminder that emotional wellbeing matters too.
Speak to our pharmacy team for guidance on medicine use, repeat scripts and daily winter support for seniors.

22/07/2026

WINTER SKIN & LIP CARE ESSENTIALS:
Winter weather can be harsh on your skin.
Dry hands, cracked lips, rough heels and irritated skin are common during the colder months.
Keep your skin protected with moisturisers, lip care, hand creams, heel balms and barrier creams.
For very dry, itchy, cracked or eczema-prone skin, speak to our pharmacy team for product guidance.

16/07/2026

CHEST, MUSCLE & BODY ACHE RELIEF:
🤧Feeling the winter aches? Cold weather, flu symptoms and everyday strain can leave you feeling tight, sore and uncomfortable.
Your pharmacy can assist with chest rubs, vapour products, muscle rubs, pain relief gels, heat patches and other winter comfort essentials.
For chest symptoms, ongoing pain, shortness of breath, high fever or symptoms that are not improving, please speak to our pharmacist or seek medical advice.

15/07/2026

09/07/2026

COLD, FLU & COUGH RELIEF ESSENTIALS:
🛡️Peak winter is here, and so are the coughs, colds, blocked noses and sore throats.
Your pharmacy has a range of cold, flu and cough relief essentials to help support your family through winter symptoms.
Whether you need cough support, throat relief, nasal care, pain and fever relief or immune support, speak to our pharmacy team for advice.
Please ask our pharmacist if you are taking chronic medication, are pregnant, elderly, or choosing products for children.

24/06/2026

Self-Care Versus Medical Attention😷🧑‍⚕️
Knowing when to self-care and when to seek medical advice is important during winter.
Mild symptoms can often be managed at home, but more serious symptoms should never be ignored — especially for the elderly and vulnerable family members.
Check in on loved ones this winter and seek advice early if symptoms worsen.
Speak to our pharmacist for trusted healthcare support.

19/06/2026

KIDS’ WINTER WELLNESS ESSENTIALS 🧒
Keep your little ones protected this winter with trusted wellness and immune support.
From vitamins to cough & cold care, we’re here to help support your family through the chilly season.