XerSmart - Massage

XerSmart - Massage XerSmart massage offers sports massage, deep tissue, and relaxation massages.

Catering to your avid athlete to your regular corporate employee or average “Joe” to release built up tension.

Relaunch Alert! Our sports massage is back😍 Time to train harder, recover smarter and move better. Make a booking today!...
26/05/2026

Relaunch Alert!
Our sports massage is back😍 Time to train harder, recover smarter and move better. Make a booking today!

New Sports Massage Price List: Effective 1 March 2026Discover our updated pricing for targeted sports massage therapy—op...
26/05/2026

New Sports Massage Price List: Effective 1 March 2026
Discover our updated pricing for targeted sports massage therapy—optimized for recovery,
performance, and injury prevention. Book now!💪

You’ve done the training. Now it’s time to take care of the legs carrying you to the finish line. Our Comrades Recovery ...
25/05/2026

You’ve done the training. Now it’s time to take care of the legs carrying you to the finish line.
Our Comrades Recovery Packages are designed to help:
- Reduce muscle tightness
- Improve circulation
- Decrease heaviness & stiffness
- Support recovery before & after race day

🏃🏼‍♀️ Ultimate Comrades Recovery Package
1 x 60 min Full body massage
2 x 45 min Leg massages
ONLY R 999

Limited spaces available during race week.
Whatsapp Tamsin to book - 078 491 1322

22/05/2026

Case study: migraines and headaches, what we found and how we treat them!!

Timing your massage matters⏱️🏁Before: 24-48 hrs (prep) | same day = quick activation🏃After: 30 min-2 hrs (flush) | 24-72...
11/05/2026

Timing your massage matters⏱️

🏁Before: 24-48 hrs (prep) | same day = quick activation
🏃After: 30 min-2 hrs (flush) | 24-72 hrs = recovery

💡Before = perform | After = recover

05/05/2026

Struggling with elbow or wrist discomfort?😰

Book your Sports Massage to ease discomfort & boost relief💪🏻

28/04/2026

🌅 Weekend Highlight! 🌅
Our sports massage therapists headed to the majestic Drakensberg for recovery massages at the Ultra-Trail Drakensberg event.
What a vibe! Connecting with the trail community, soothing sore muscles and meeting new people! 💆‍♂️ Who’s ready for more trail adventures?

16/04/2026

Neck pain and migraines aren’t just normal, they’re often a sign of tension, poor posture or muscle dysfunction l.
Sports massage can help reduce muscle tightness, improve circulation and relieve trigger points that contribute to headaches and neck pain.
In this session, I’ve used specific techniques targeted at the muscles responsible for each symptoms, each one chosen with a purpose: to relieve pain, restore movement and get you feeling like yourself again.
Don’t ignore the signs your body is giving you you!

Discover the Science-Backed Benefits of Sports Massage for Peak Performance! 🏃🏼‍♀️ ijtmb-18-40.pdfContact us today to b...
09/04/2026

Discover the Science-Backed Benefits of Sports Massage for Peak Performance! 🏃🏼‍♀️ ijtmb-18-40.pdf

Contact us today to book your session:
📞 Michelle: 083 489 5167
📞 Tamsin: 078 491 1322
Elevate your game, let’s get you moving better! 🔥✨

Muscles feeling sore a day or two after exercise? That’s called Delayed Onset Muscle Soreness (DOMS). While it’s a norma...
07/04/2026

Muscles feeling sore a day or two after exercise?

That’s called Delayed Onset Muscle Soreness (DOMS). While it’s a normal part of training and muscle adaptation, it can leave you feeling stiff, tender and tight. If your muscles are feeling tight after training, sports massage may help speed up your recovery.

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GetFit Fitness Centre 20 Buckingham Terrace
Durban
3629

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