Reset Chiropractic

14/08/2026

11/08/2026

❄️ COLD WEATHER, MORE PAIN? ❄️

With temperatures dropping across South Africa, you may notice that your joints feel stiffer, muscles tighter, and those old aches and pains seem to make themselves known again.

Cold weather doesn’t necessarily cause these conditions, but it can make existing arthritis, neck and lower back pain, spondylosis, muscle spasms, old injuries and tendon problems feel worse.

This winter:
🧣 Keep warm
🚶‍♀️ Keep moving
🧘‍♀️ Stretch gently
💧 Stay hydrated
💙 Look after your spine and joints

04/08/2026

Mr first MRI scan! I have certainly evolved in a decade.

20/07/2026

Chiropractic care doesn’t only reduce the pain associated with injury recovery, but enables the body to recover at a faster rate.

Adjustments promote increased flexibility, elasticity, and strengthening of the affected area during the recovery process.

Choose Chiropractic first!

Find a CASA Chiropractor here: https://membership.chiropractic.co.za/public

06/07/2026

Hi everyone

I’m back from India. It truly was an amazing transformative journey.
Ready and reset with renewed energy to assist you in your spinal health 🙌
Neetu Govender

21/05/2026

Choose chiropractic first.

Whether you’re dealing with neck pain, low back pain, headaches or migraines, joint and muscle pain, sports injuries, postural strain (including desk-related issues), pregnancy-related discomfort, or concerns like infant colic and paediatric care, chiropractic offers a safe, gentle, and effective approach to supporting your health.

Safe. Effective. Gentle.

Find a CASA-registered chiropractor today:
https://membership.chiropractic.co.za/public

08/05/2026

May is International Multiple Sclerosis (MS) Month Living with MS can be challenging, but chiropractic care can help support mobility, posture, and overall nervous system function.

Gentle adjustments, combined with exercise and lifestyle strategies, may help:
- Reduce muscle tension and stiffness
- Improve balance and coordination
- Support spinal health and nervous system communication

Tip: Chiropractic care is not a cure for MS, but it can complement your overall wellness plan and enhance quality of life.

03/05/2026

Chiropractic care saves more than just your patients’ spines!

A systematic review in Chiropractic & Manual Therapies by Farabaugh et al. show that patients with spine-related musculoskeletal pain who see a chiropractor first have lower overall healthcare costs costs and use fewer downstream services compared with traditional medical management.

Discover the full insights here: Read the article here:
https://online.anyflip.com/miml/hiyr/mobile/index.html