Add To Your Health

Add To Your Health We help you to make the best choices for the nutritional support that you and your family need.

Starting your day with sunlight has become one of the biggest wellness habits people are talking about right now, and fo...
10/06/2026

Starting your day with sunlight has become one of the biggest wellness habits people are talking about right now, and for good reason. ☀️ Early morning sunlight helps regulate your body’s circadian rhythm, which influences energy levels, sleep patterns and mood throughout the day.

Even a few minutes of morning light can help your body feel more refreshed, energised and aligned with its natural rhythm.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

08/06/2026

Creamy, smooth and made for everyday use, MILKLABAlmond Milk is a popular plant-based alternative designed to complement everything from coffee to smoothies and recipes. With its rich texture and subtle nutty flavour, it’s an easy addition to a balanced lifestyle.

BENEFITS:
🌰 Dairy-free plant-based alternative
☕ Smooth texture perfect for coffee and drinks
🥤 Versatile for smoothies, cereals and recipes
✨ A convenient option for everyday use

Whether you’re dairy-free or simply looking to switch things up, almond milk is an easy way to add variety to your daily routine.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

05/06/2026

Looking for powerful antioxidant support as part of your daily wellness routine? Astaxanthin by NOW Foods South Africa is a naturally derived antioxidant known for supporting skin health, recovery and overall wellbeing. Sourced from microalgae, it has become increasingly popular in the wellness space for its broad range of supportive benefits.

BENEFITS:
🛡️ Provides powerful antioxidant support
✨ Helps support skin health and appearance
💪 Supports recovery and overall wellbeing
🌿 Helps protect against oxidative stress

Simple to incorporate into your routine, astaxanthin is an easy way to support your body from the inside out.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

During Migraine Awareness Month, it’s a reminder to pay attention to the small lifestyle habits that can have a big impa...
03/06/2026

During Migraine Awareness Month, it’s a reminder to pay attention to the small lifestyle habits that can have a big impact on overall wellbeing.

Supporting your body with proper rest, hydration, balanced nutrition and wellness support can make a meaningful difference over time. Magnesium sprays and stress-support favourites are available in-store to support your wellness routine. ✨

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

01/06/2026

Struggling with bloating, sugar cravings, fatigue or feeling like your gut is out of balance? Candimex is formulated to help support digestive balance and overall gut wellbeing as part of a healthy lifestyle.

BENEFITS:
🌿 Supports digestive balance
🦠 Helps support healthy gut flora
⚖️ Supports overall gut wellbeing
💧 Easy addition to your wellness routine

Supporting your gut health consistently can play an important role in overall wellness and daily comfort.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

29/05/2026

Do you have any of these issues? Ox Bile by Willow Wellness is formulated to help support the digestion and absorption of dietary fats, making it a useful addition for targeted digestive support.

BENEFITS:
🧬 Helps support fat digestion
🌿 Supports nutrient absorption from meals
⚖️ Assists overall digestive function
💊 Convenient supplement for targeted support

Simple and effective, ox bile can be a helpful addition to support digestive comfort and improve how your body utilises nutrients.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

Including a quality option like The Harvest Table Berberine in your daily routine can be a simple way to support long-te...
27/05/2026

Including a quality option like The Harvest Table Berberine in your daily routine can be a simple way to support long-term wellness alongside balanced nutrition and healthy habits.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

25/05/2026

The Real Thing High Strength Synbiotic combines probiotics and prebiotics in one formula to help support a healthy digestive system and overall wellbeing. Designed to work with your body, this synbiotic helps maintain a balanced gut environment as part of your daily routine.

BENEFITS:
🦠 Combines probiotics and prebiotics for gut support
🌿 Helps maintain a balanced gut microbiome
⚖️ Supports digestive comfort and function
🛡️ Contributes to overall immune health

Simple and effective, this synbiotic is an easy way to support your gut health consistently, not just when you need it.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

22/05/2026

Glowing skin starts from within. Phytofemme Super Skin by Phytoceutics is a targeted formula designed to support skin health, hydration and overall radiance as part of your daily wellness routine. With a blend of carefully selected nutrients, it’s an easy way to nourish your skin from the inside out.

BENEFITS:
✨ Supports skin hydration and elasticity
🌿 Helps promote a healthy, radiant complexion
🛡️ Provides antioxidant support for skin protection
💊 Convenient daily supplement for easy use

Simple, effective and designed for everyday use, Super Skin is a thoughtful addition to your routine when you want to support your skin naturally.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

Including a quality probiotic like Phytoceutics Ceregut® Probiotic in your daily routine can be a simple way to support ...
20/05/2026

Including a quality probiotic like Phytoceutics Ceregut® Probiotic in your daily routine can be a simple way to support your gut health over time, not just when you need it most.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

Address

Flanders Mall, Flanders Drive, Mt Edgecombe
Durban
4302

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00
Sunday 09:00 - 14:00

Website

Alerts

Be the first to know and let us send you an email when Add To Your Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Add To Your Health:

Shortcuts

Share