10/06/2026
Starting your day with sunlight has become one of the biggest wellness habits people are talking about right now, and for good reason. โ๏ธ Early morning sunlight helps regulate your bodyโs circadian rhythm, which influences energy levels, sleep patterns and mood throughout the day.
Even a few minutes of morning light can help your body feel more refreshed, energised and aligned with its natural rhythm.
๐ Flanders Mall, Mount Edgecombe -
โ๏ธ 031 502 3309
๐ฌ 083 327 6159 (WhatsApp)
โ๏ธ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
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