Dr Tylah Strauss - The Barefoot Chiropractor

21/07/2022

A happy Thursday to all! 🥰

Just a gentle reminder for those who may have missed it, Dr T will have her last day in her practice on Saturday the 31st of July. Should you need an appointment, please make sure it is booked before then and if you need any information with regards to other chiropractors in the area, please see below on the original post. 📌

Dr T will still be checking her emails if any of her patients need her assistance so please feel free to pop her an email (if you need to reach her) on: [email protected] 📩

Lots of love,
Dr T 👣

안녕히 가세요
annyeong hi gaseyo (pronounced: un-yong hee has-ayo)
Go well 🌻

22/06/2022

"You're off to great places! Today is your day! Your mountain is waiting so... get on your way!" - Dr Seuss ✈️

I have been delaying this as this practice is like a child to me and I really care for each and every single one of my patients, but I would like to offer my patients enough time to orientate themselves and their healthcare. 🩺

My husband and I are off on an adventure in August; we are moving to an island in South Korea called Jeju where I have been blessed with the opportunity to study further towards a masters in paediatric musculoskeletals. Anyone who knows me, knows that I adore treating babies and this course is an absolute dream for me.

I will be in the practice till the end of July. Should you wish to come around for "one last crack", I will be here. Should anyone wish to start building a relationship with another chiropractor, I more than understand and would be happy to facilitate this referral if needed. The Bluff is blessed with many amazing chiropractors who are more than capable of taking care of the residents of ward 66:
- Dr Mark Aaron at Bluff Medicross (083 446 1892).
- a chiropractor/homoeopath dream team on Andora Road, Dr Rhoda Benjamin and Dr Dean Naidoo respectively (031 467 0692 ; 074 287 5975).
- Dr Jolene Langely at Medico Health (082 738 2118).
- Dr Danella Middleton on Nirvana Road (083 453 7765).

Thank you for the last few years of letting me have your back.

감사합니다
Gamsahamnida (pronounced: come-sum-ne-dah)
Thank you 🌻

Lots of love,
Dr T 👣

08/05/2022

Happy Mother’s Day to all the moms, mom-figures and especially to my momma Trish Burnett Strauss you guys are legends 💪🖤

I hope you all felt the love extra today.

Lots of love,
Dr T 👣

*Illustration from the talented Roxy Illustrates

03/05/2022

May your Eid be as sweet as the sugar you can finally have now! ⭐️

To my patients celebrating, I hope you have had a wonderful time with your loved ones 🌙

Lots of love,
Dr T 👣

17/04/2022

To those who are celebrating with their loved ones, I hope you have a peaceful and restful Easter 🐣

Lots of love,
Dr T - The Barefoot Chiropractor 👣

04/04/2022

I hope all those celebrating had a wondrous weekend with their loved ones 🌙

Lots of love,
Dr T 👣

CASA would like to wish all our Muslim followers a blessed and safe time during this auspicious month of Ramadan.

24/02/2022

LOCUM POSITION AVAILABLE

Dr T is looking for a qualified chiropractor to work with her in her Bluff practice, whilst she’s busy working on finishing up her research; the empty practice could use some company!

This is the perfect opportunity for a recent graduate to get into practice without the daunting starting up costs and navigating the process with someone whose been exactly where you are right now.

Pro-barefootedness is encouraged but not mandatory 😜

If anyone is interested, please email your CV to [email protected]

Kind regards,
Dr T - The Barefoot Chiropractor 👣

14/02/2022

HAPPY VALEN-SPINES DAY! 🖤

I hope today (and every other day for that matter!) is filled with love whether it be from a partner, your work bestie, your fur baby, the stranger on the street, or yourself.

Light that candle you’ve been saving, eat that slice of cake, take that walk, do your stretching homework that your chiropractor gave you and you only did for a few days… celebrate the love in your life in any way.

I hope everyone is being safe and taking care of themselves. 🌻

Lots of love,
Dr T - The Shoefooted (still for now!) Chiropractor 👟

24/12/2021

🎄 FESTIVE FRI-YAY FUNNIES 🎄

We hope everyone has a lovely festive weekend and that you get the “gifts” you need: those that are feeling worn down, get an abundance of rest; those that are feeling heart-sore, are filled with peace; those that are feeling lonely, find friendship and love even in the most unexpected places ; and those that are feeling stressed, feel a lightening of their burdens. Please take care of yourselves and be kind to yourselves. 🖤

Dr T will be back in the practice on Tuesday so don’t do anything crazy this long weekend.😜

Christmas Countdown Clock: ONE DAY till Christmas! 🎄

Lots of love,
Dr T - The Shoefooted (temporary!) Chiropractor 👣
________________________________________

📞 082 518 1885
📩 [email protected]
🌐 https://drstrausschiroprac.wixsite.com/mysite
📍 41 Olsen Road, Bluff

17/12/2021

🎄 FESTIVE FRI-YAY FUNNIES 🎄

The countdown to Christmas festivities has begun! Lights are being hung, carols are playing in the background but the thought of decorating your tree has your neck in knots already! Here are some holiday tips to reduce the risk of back pain whilst preparing for all your festivities with your loved ones.

🎅1. Ask for help with carrying large boxes of ornaments from the garage.

🎅2. Take regular breaks whilst decorating to prevent muscle fatigue and reduce your risk of injury.

🎅3. Enjoy some refreshing water and put your feet up in order to stay hydrated.

🎅4. Bend with your legs and not from your back to prevent injury to your low back.

Have a happy holiday!

Shared from

Don't forget to make your apps asap as Christmas slots tend to disappear like Christmas pudding and New Years resolutions! 💪

Christmas Countdown Clock: 8 Days till Christmas! 🎄

Lots of love,
Dr T - The Shoefooted (temporary!) Chiropractor 👣
________________________________________

📞 082 518 1885
📩 [email protected]
🌐 https://drstrausschiroprac.wixsite.com/mysite
📍 41 Olsen Road, Bluff

10/12/2021

🎄 FESTIVE FRI-YAY FUNNIES! 🎄

With COVID craziness it almost doesn’t feel like Christmas but it’s here! With everything in mind, here’s what’s on my naughty and nice list:
⭐️ Have lots and lots of good food, sleep and cheesy Hallmark Christmas movies.
⭐️ Avoid buying presents but if you can, shop local. Our local businesses need our support and love. For beautiful shiny things C. Jade Jewellery The Art Of Life , for homemade candles Stone Sloth Myrrh & Moksha Botanical Alchemy , for second hand books from Ike's Books and Collectables , thrift clothing from The Thrift Collection , for custom illustrations Roxy Illustrates , for one of a kind dresses for the little ones Suné B Design , for all amounts of custom creations Indigo Impressions A Thread of Hope , a sports massage from MVW Sports Massage Therapy, a lash/facial/mani+pedi voucher from Copper Lashes. Anyone got any other good local spots?
⭐️ Stay active. Stretch. Walk. Do a few laps in the pool. Take up yoga or dancing. Just keep moving!
⭐️ Don’t neglect your health. And that doesn't mean just coming to see your friendly-neighbourhood chiropractor, it also means going for your yearly pap smear/prostate exam, getting your eyes tested, having a dental checkup (my roomies Sav On Dental are the best in the biz), making sure you are on top of your blood pressure etc. One aspect I find we all tend to neglect is our mental health; make sure that you don't forget this in all the Christmas chaos. Blessings for our psychologists/social workers/reiki masters/life coaches; our mental health has taken such a hard knock and it’s so important to keep on working on it.
🚫 Take what you have for granted. You never know how blessed you are until you lose it.
🚫 Use the credit card to show that you care. The grinch said it best: “What if Christmas, he thought, doesn't come from a store. What if Christmas, perhaps, means a little bit more.”.
🚫 Stop doing all the COVID things. Carry on wearing your mask in public, maintain social distancing where required, hand washing etc. Just do it!
🚫 Work until you drop. Don’t forget to let yourself have a break. Even if that means an extra sleep in or taking a day off where needed. After all the stresses this year, you deserve a rest and re-set!

Don't forget to make your apps asap as Christmas slots tend to disappear like Christmas pudding and New Years resolutions! 💪

Christmas Countdown Clock: 15 Days till Christmas! 🎄

Lots of love,
Dr T - The Shoefooted (temporary!) Chiropractor 👣
________________________________________

📞 082 518 1885
📩 [email protected]
🌐 https://drstrausschiroprac.wixsite.com/mysite
📍 41 Olsen Road, Bluff

01/12/2021

CHRISTMAS COUNTDOWN: 24 DAYS 🎄

It’s the first of December… when did this happen!? 😱

Please note the below dates that I will be AWOL (Absence WITH Official Leave) over the festive season. 🎅 Don’t be crack-a-lackin over the holidays; let’s get you all in alignment to have the best holiday time with your loved ones. 💪

I wish that you have an abundance of child-like wonder, presents of new traditions that feed your soul, and a feast of love. May you never be too grown up to search the skies on christmas eve. 🦌

Stay safe and don’t forget to do your “homework”. 😜

Lots of love,
Dr T 👣