New Leaf Counselling

New Leaf Counselling 🌿 Professional counselling for individuals, couples & workplaces. In-person & online sessions. Helping you grow through life's challenges, one step at a time.

I am a qualified social worker with over 10 years experience in the field of therapeutic intervention services. I have a passion for using various therapeutic techniques to assist teens, adults, couples and parents overcome life challenges and implement positive change in their lives! I am also a breast cancer survivor, so I have an in depth understanding of the support that is needed during and after treatment

Distance Shouldn't Stand Between You and Better Mental HealthLife gets busy. Sometimes you're travelling, working long h...
26/08/2026

Distance Shouldn't Stand Between You and Better Mental Health

Life gets busy. Sometimes you're travelling, working long hours, living outside East London, or simply feel more comfortable talking from home.

That's why New Leaf Counselling offers secure online video counselling sessions, allowing you to receive professional support wherever you are.

Don't let distance become the reason you put your wellbeing on hold.
Help is only a video call away.

Learn more or book your appointment:
https://newleafec.co.za/

Book your online counselling session today.

Small Steps CountHealing rarely happens overnight.Some days the biggest achievement is simply getting out of bed.Celebra...
19/08/2026

Small Steps Count
Healing rarely happens overnight.

Some days the biggest achievement is simply getting out of bed.
Celebrate your progress,even when it feels small.

Visit:
https://newleafec.co.za/

You deserve support.

What Does Therapy Really Look Like?Therapy isn't about having all the answers.It's about having a safe place to ask the ...
13/08/2026

What Does Therapy Really Look Like?

Therapy isn't about having all the answers.
It's about having a safe place to ask the questions.
Sessions are confidential, judgement-free and tailored to your unique journey.

Find out more:
https://newleafec.co.za/

Let's start the conversation.

Celebrating the Strength of WomenThis Women's Month, we honour every woman who continues to choose healing, growth and s...
09/08/2026

Celebrating the Strength of Women

This Women's Month, we honour every woman who continues to choose healing, growth and self-compassion.

Learn more:
https://newleafec.co.za/

Reach out if you're ready to invest in yourself.

Choosing a counsellor is a deeply personal decision, and finding someone you feel comfortable with can make all the diff...
05/08/2026

Choosing a counsellor is a deeply personal decision, and finding someone you feel comfortable with can make all the difference.

Rhiannon believes that every person's story deserves to be heard with compassion, respect and without judgement. Her approach is centred on creating a safe, supportive space where you can explore life's challenges, build resilience and discover practical tools to help you move forward.

Whether you're navigating anxiety, stress, grief, relationship difficulties, life transitions or simply feeling overwhelmed, you don't have to face it alone.

Professional support is available through both face-to-face and online video sessions, making it easier to access care wherever you are.

Learn more about Rhiannon and the services available at:
https://newleafec.co.za/

Ready to take the first step? Get in touch to book your confidential consultation today.

Welcome to a New Season of HealingEvery journey begins with one small step. Whether you're navigating anxiety, grief, bu...
04/08/2026

Welcome to a New Season of Healing

Every journey begins with one small step. Whether you're navigating anxiety, grief, burnout, relationships or simply feeling overwhelmed, you don't have to do it alone.
At New Leaf Counseling, we're here to provide a safe, compassionate space where growth can begin.

Learn more about our services:
https://newleafec.co.za/

Book your first appointment today.

October is Breast Cancer Awareness month! This subject is close to my heart as I am a breast cancer survivor...... I hav...
21/10/2025

October is Breast Cancer Awareness month! This subject is close to my heart as I am a breast cancer survivor...... I have done several videos on TikTok around my journey if anyone would like to go and check them out
On the 19th October 2022 I had a full mastectomy on the affected breast. It was terrifying, it was hard, it was horrible
It was also liberating; on that day my cancer was physically removed from me
Healing was hard and adjusting to my body post surgery was even harder
So I did a photoshoot!!!!! To celebrate survival, and beauty and the family that I was fighting for!
Please share this post with anyone who may benefit from it, and as always please reach out to me if you would like to book an appointment to talk about your own journey 🌿

18/09/2025

I have just posted my latest video on my TikTok platform..... Another random ramble about being recognised, about how incredible it is to realise that what I do can make a difference, and a little side quest about the importance of challenging yourself through anxiety 🤣
I am in love with being a social worker..... Can you tell??!!! 🌿

05/08/2025

I haven't posted in a while..... And here is a video explaining why 😂
It's also a video about taking space to focus on the good things and not just the negatives
If you, or someone you know needs some support in finding the positives, or feeling just weighed down by the negatives please feel free to get in touch, book an appointment and let's talk about it 🌿

Address

East London

Opening Hours

Monday 08:30 - 16:00

Telephone

+27783011216

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