Theo Kretzman Optometrist

Theo Kretzman Optometrist Theo has been in practice and part of the East London community for the past 22 years.

Which symptom are you? 👀Watery, burning, dry, irritated, tired, stinging, or sore dry eye shows up differently for ever...
11/08/2026

Which symptom are you? 👀

Watery, burning, dry, irritated, tired, stinging, or sore dry eye shows up differently for everyone. Systane™ COMPLETE Preservative-Free offers clinically proven multi-symptom relief, protecting and replenishing all layers of the tear film with HP-Guar's hydrophilic meshwork.

Their symptoms, our solution. Ask your pharmacist about Systane™ COMPLETE today.
Read more: https://www.theokretzmannoptom.co.za /info_centre/view/312

Quick test: what number do you see in the image above?If it didn't jump out at you, that's actually pretty common colou...
05/08/2026

Quick test: what number do you see in the image above?

If it didn't jump out at you, that's actually pretty common colour vision deficiency affects far more people than most realise, and a lot of them don't find out until later in life.

We put together a article on why this happens and how a simple test can tell you more.
Read More Here: https://www.theokretzmannoptom.co.za/blog/297

Winter school holidays = perfect time for a kids' eye check ✅ No school disruptions, and healthy eyes ready for the seco...
28/07/2026

Winter school holidays = perfect time for a kids' eye check ✅ No school disruptions, and healthy eyes ready for the second half of the year. Undetected vision problems are a hidden barrier to learning. We recommend annual exams from age 3, and again before starting school. Book this week!

If you've started holding your phone further away to read, welcome to presbyopia 📱👴 the gradual loss of near focus as th...
21/07/2026

If you've started holding your phone further away to read, welcome to presbyopia 📱👴 the gradual loss of near focus as the crystalline lens hardens with age. It's completely normal and starts around 40. Progressive lenses, reading glasses, or multifocal contacts can restore comfortable near vision and your quality of life.

If you have diabetes, your eyes need extra attention 🩺👁 Diabetic retinopathy is a leading cause of preventable blindness...
14/07/2026

If you have diabetes, your eyes need extra attention 🩺👁 Diabetic retinopathy is a leading cause of preventable blindness in South Africa yet in its early stages, it causes NO symptoms. Every diabetic patient should have a comprehensive dilated eye exam at least annually. We work alongside your GP and endocrinologist to protect your sight.

We're halfway through 2026 have you booked your annual eye exam yet? ⏰👁 Most medical aids cover one eye exam per year as...
01/07/2026

We're halfway through 2026 have you booked your annual eye exam yet? ⏰👁 Most medical aids cover one eye exam per year as a primary benefit. Don't let it lapse! Vision changes gradually you often don't notice until it becomes significant. July fills up fast book before the mid-year rush.

Book now: https://www.theokretzmannoptom.co.za/new_booking

Your frames are an extension of your personality 🕶️✨ Whether you love bold acetate, minimal titanium, or retro round sha...
23/06/2026

Your frames are an extension of your personality 🕶️✨ Whether you love bold acetate, minimal titanium, or retro round shapes the right pair can completely transform your look AND your vision quality. Our dispensing opticians match frames to your face shape, skin tone, and lifestyle. Come in for a style consultation.

Youth Day 🇿🇦 a day to honour the brave young people of 1976, and to reflect on what we're building for South Africa's fu...
16/06/2026

Youth Day 🇿🇦 a day to honour the brave young people of 1976, and to reflect on what we're building for South Africa's future. Clear vision is the foundation of education, opportunity, and equality. Thousands of South African children go undiagnosed with vision problems that hold them back in school. As optometrists, we're committed to changing that.

Address

66A Frere Road, Vincent
East London
5247

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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