Alison Bradfield Physiotherapy

Alison Bradfield Physiotherapy Paediatric physiotherapist in Edenvale, South Africa with a passion for changing little lives in a big way.

28/04/2026

šŸ’™šŸ’™šŸ’™Sometimes working on a goal means knowing when to take a little break.

Baby E had been really sick last week, so we didn’t get much of anything done - this was filmed when he was a lot better! 🄓

Our main focus, even though I know working on our goal daily is SO important, was getting my sweet boy better.

Not videoed for instagram: lots of cuddles, playing in my lap and sleeping wherever possible šŸ˜‚

We’re almost 100% now but it kinda feels like we’ve taken a little step back - but that’s okay. Baby steps to getting back into the swing of things; right? 🄺

20/04/2026

DAY 7 and we’re making progress ā˜€ļø

Tummy time and arm strength gets all the limelight when it comes to crawling. But the hips? Also super important!

Think this as our ā€œalmost thereā€ position…
not quite crawling yet, but building all the strength and control to get there.

Comment CRAWL to get your hands on my crawling roadmap šŸ—ŗļø

13/04/2026

I’m a paeds physio… and my 9 month old isn’t crawling yet

He’s strong. He sits beautifully.
But moving? Not quite there yet.

So we’ve been doing something.
šŸ‘‰ Daily exercises until he crawls

No pressure, no panic but showing you exactly what I’d do (and what I am doing) as a physio and a mom.

If you’re in the same boat, you’re not alone šŸ¤

Follow along! let’s get these babies moving

It can be both.You can believe BOTH that your baby will do things in his own time AND that he might need a bit of help t...
30/03/2026

It can be both.

You can believe BOTH that your baby will do things in his own time AND that he might need a bit of help to get there.

And that is okay ā¤ļø

You are still an amazing mom.
Your baby is still the most magical, wonderful baby.

Address

Edenvale
1609

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00
Sunday 08:00 - 12:00

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