Tamzin Rowe Biokineticist

16/06/2026

🇿🇦 Youth Day 2026 ‼️

Today we honour the courage, resilience, and determination of the youth of South Africa.

At Tamzin Rowe Biokineticist, we believe that investing in the health and wellbeing of young people is investing in the future of our nation.

As biokineticists we do this through movement, exercise, and rehabilitation, which empowers young individuals to build confidence, overcome challenges, and reach their full potential.

Whether it's recovering from an injury, improving physical performance, or developing lifelong healthy habits, every step forward matters.

If you would like to know more about how biokinetics can be beneficial for your child, contact us today:

☎️: 082 927 4059
📧: [email protected]

Happy Youth Day, South Africa! 🇿🇦

08/06/2026

Internship Position 2027 ‼️

Tamzin Rowe Biokineticist Team is hiring!

If you would like to join a team who supports your learning year, has a variety of patients and a team who supports you, apply today.

All we need is:

📝 Your updated Curriculum Vitae (CV)
📹 A 1 minute video telling us all about you
🚗 Your own transportation

Applications will be closed on the 31st July 2026.

Please email your CV and video to [email protected]

We hope to meet you soon!

08/06/2026

2027 Internship applications now open.

03/06/2026

A little reminder of how far we have come

01/06/2026

Youth and Exercise 🏃‍♀️🏃

This Youth Month, we celebrate the energy, resilience, and potential of our young people.

Regular physical activity plays a vital role in the healthy development of children and adolescents.

As Biokineticists, we are passionate about helping young people build healthy movement habits that can last a lifetime. Whether it's improving sports performance, recovering from injury, managing chronic conditions, or simply encouraging an active lifestyle, movement is medicine.

🏃‍♂️ Benefits of regular exercise for youth:
💪 Improved physical health and fitness
🧠Better concentration and academic performance
🕺 Increased self-confidence and self-esteem
🫀Reduced stress and anxiety
🧑‍🧑‍🧒‍🧒 Enhanced social skills and teamwork
🤸‍♂️Development of lifelong healthy habits

Let's encourage our youth to move more, play more, and discover what their bodies are capable of achieving.

Contact us today for more information on how we can help your children build better exercise habits :

☎️: 082 927 4059
📧: [email protected]

25/05/2026

Student volunteers needed!

25/05/2026

Shoulder Replacement ‼️

A shoulder replacement can restore movement, reduce pain, and improve quality of life; however rehabilitation is key to getting the best outcome.

Your biokineticist plays an important role:

💪 Improvement in shoulder mobility
💪 Restores strength and stability
💪 Improves posture and movement patterns
💪 Assists with return to daily activities and exercise
💪Reduces the risk of over compensation injuries

Rehabilitation is progressive and individualized, focusing on safe movement, function, and long-term independence.

Recovery doesn’t stop after surgery. Contact us today to find out how we can restore your shoulder function.

☎️: 082 927 4059
📧: [email protected]

17/05/2026

World Hypertension Day 🩸

World Hypertension day is observed in order to bring awareness to the effects of high blood pressure on individuals.

The 2026 theme is “Controlling Hypertension Together”, emphasizing the need for individuals, health systems, and communities to collaborate to detect and manage this "silent killer".

As Biokineticists, we use safe, scientifically prescribed exercise to help manage and reduce hypertension by improving:

🩸 Heart health
🩸 Circulation
🩸Stress levels
🩸 Weight management
🩸 Overall fitness and wellbeing

Even small lifestyle changes can make a big difference.

Contact us today to find out more about high blood pressure.

☎️: 082 927 4059
📧: [email protected]

12/05/2026

11/05/2026

Triathlon and Bio‼️

Triathlon isn’t just about endurance, it’s about resilience.

A triathlon entails three different sports in one event. From the swim, to the bike, to the run; your body needs to perform efficiently through every phase. That’s where biokinetics comes in.

A Biokineticist can help with:

🚴‍♂️Injury prevention
🏊‍♂️ Strength & conditioning
🏃‍♀️ Mobility & flexibility
🚴‍♂️ Recovery & load management
🏊‍♂️ Improving performance efficiency
🏃‍♀️ Return-to-sport rehabilitation

Whether you are training for your first sprint triathlon or chasing a new personal best, training smarter matters just as much as training harder.

Contact us for more information on how to improve your sports performance:

☎️: 082 927 4059
📧: [email protected]