The IRON Movement Winston Park

The IRON Movement Winston Park We specialise in Obstacle Training, Kettlebell Lifting, Functional Movement and Bootcamp. Catering to all ages and abilities.

Come and join our troop and feel just how great being strong and capable can feel.

Happy Women's Day to all our strong and fearless females.🔥💙
09/08/2026

Happy Women's Day to all our strong and fearless females.🔥💙

Last chance to get your Pre-entries in for tomorrow's Upper Highway Hardest Mile. Individuals, Pairs and Teams of 4.Let'...
07/08/2026

Last chance to get your Pre-entries in for tomorrow's Upper Highway Hardest Mile.

Individuals, Pairs and Teams of 4.
Let's go!💪

06/08/2026

If you needed a sign to enter Durban North Ultra Trail ....we have four for you....😋

All jokes aside...don't sleep on the next best way to test your mettle.💪

8 hours to do as many laps of our 5km course as you can. Saturday 29 August .
See you there.🫡

Find the ticket link in our bio.

06/08/2026

Movement Standards for this Saturdays Hardest Mile.

We're raising funds for our Obstacle Athletes going to China in September and would love your support.

See the event tickets link in our bio.🙏

Compete individual, pairs or teams of 4 and we have a solo scaled version. 💪

27/07/2026

An elite group of athletes from Winston Park’s Iron Movement gym is set to make sporting history. For the very first time, South Africa is sending a national team to compete on the international Obstacle Course Racing (OCR) circuit.

Read more here: https://tinyurl.com/4xt553h9

It was cold as....but so worth it.💪Pulling through as a group, making connections and getting strong for life.🦍Can't bea...
25/07/2026

It was cold as....but so worth it.💪

Pulling through as a group, making connections and getting strong for life.🦍

Can't beat these African winters.🌞

20/07/2026

DNUT is perfected for corporates who are keen to encourage their teams to tackle physical limits, focus on wellbeing and spend some time connecting with one another in nature!

This year a local company has signed up their staff, offering them the opportunity to tackle one of our entry options, making it accessible for all. With the ability to set up a station at our event village, their team can tackle loops while enjoying some time together in between. Their challenge this year is to ‘beat the boss’ and requires staff to see if they can do more loops than some of the senior leaders. All in the name of fun, adventure and active team-building.

Looking for something unique and local for your team? Chat to us about how to make this work for you!

DM us or click here for entries: https://www.entryninja.com/events/83868-durban-north-ultra-trail

Address

5 Vian Road
Ethekwini
3610

Website

Alerts

Be the first to know and let us send you an email when The IRON Movement Winston Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The IRON Movement Winston Park:

Shortcuts

Share