Body Stress Release Fish Hoek

Body Stress Release Fish Hoek Complementary Health Technique suitable for all ages, from the newborn to the elderly. Assists the body in releasing stored tension and promoting self-healing.

Freedom from body stress promotes a better quality of life, physically, mentally & emotionally.

What an accolade to the BSR Foundation from Acquisition International in the UK, honouring NPO’s dedicated to humanitari...
02/06/2026

What an accolade to the BSR Foundation from Acquisition International in the UK, honouring NPO’s dedicated to humanitarian support 💫
Congratulations to each and everyone involved in this life changing work and to all the donors who make it possible 💚🪴

A proud moment for the Body Stress Release community 💚

We are honoured to announce that Body Stress Release has been recognised as a winner at the Non-Profit Organisation Awards 2026 🎉

This achievement reflects the heart of our work — a deep commitment to restoring balance, supporting wellbeing, and making a real difference in communities through care, consistency, and compassion.

To every practitioner and supporter behind the scenes: this award belongs to you just as much as it does to the organisation. Your dedication continues to ripple outward in ways that truly matter.

Congratulations on this well-deserved recognition 👏

📞 076 917 7785
🌐 www.bodystressreleasefoundation.org
📧 Enquire today: [email protected]

BSR blessings abound in under resourced areas through our volunteer practitioners, currently two monthly outreaches in t...
31/05/2026

BSR blessings abound in under resourced areas through our volunteer practitioners, currently two monthly outreaches in the Sedgefield & Wilderness areas, two in Cape Town and two biannual outreaches in Zambia & Namibia.

Please support this incredible work by following our page and considering a small donation through our payment links on our website

https://bodystressreleasefoundation.org/
💚🪴

It started with one simple idea…

💭 What if self-healing were accessible to everyone?

BSR Outreach programmes were created by passionate practitioners who believed that relief should never be a privilege — but a right 🌍

Today, we continue to expand, reaching both rural and urban communities with love and care 🤍

👉 Support our journey and help us grow our impact

https://bodystressreleasefoundation.org/

Winter is the perfect time to Rest, Reset & Restore - call Gail on 0825523370 to make an appointment 💚🪴
27/05/2026

Winter is the perfect time to Rest, Reset & Restore - call Gail on 0825523370 to make an appointment 💚🪴

When tension begins to release, the body may respond with a greater sense of ease and improved function.

Supporting this process allows the body to do what it’s naturally designed to do.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

14/05/2026
Happy Mother’s Day to all the Moms today… & every day! What a privilege it is to be a Mother 💚
10/05/2026

Happy Mother’s Day to all the Moms today… & every day!
What a privilege it is to be a Mother 💚

Care often starts with giving to others, but it matters just as much to receive it too.

This Mother’s Day, take a moment to acknowledge the value of support and wellbeing.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

Mother’s Day Special for the month of May 💚Please contact Gail on 0825523370 or Elaine on 0767507617 for bookings & enqu...
06/05/2026

Mother’s Day Special for the month of May 💚

Please contact Gail on 0825523370 or Elaine on 0767507617 for bookings & enquiries.

🪴

For appointments in the South Peninsula, contact Gail on 0825523370   💚🪴
24/04/2026

For appointments in the South Peninsula, contact Gail on 0825523370
💚🪴

Johannesburg, Cape Town, Durban… wherever your office chair lives, it’s quietly locking stress into your lower back and pelvis.

BSR practitioners see this pattern every single day.

One gentle release on the SI joints and suddenly you can sit, stand and breathe easier.
No pills, no endless physio – just your body remembering how to heal itself.

SA’s gift to every burnt-out professional! Ready to ditch the desk stiffness? Comment “BSR” below 👇

Book your session → https://bodystressrelease.com/

  💚🪴If you’ve experienced BSR you’ll definitely know it’s different! BSR is suitable for all ages from newborns to the e...
20/04/2026

💚🪴
If you’ve experienced BSR you’ll definitely know it’s different! BSR is suitable for all ages from newborns to the elderly. It’s always hard for clients to believe how such a gentle technique can be so effective.

Every BSR practitioner who studies this modality chooses to, as they individually have all experienced its life changing benefits.

Contact Gail on 0825523370 for more information.

Contact Gail on 0825523370 to make a booking & flip the switch back! 💚🪴
07/04/2026

Contact Gail on 0825523370 to make a booking & flip the switch back! 💚🪴

Your body is smarter than you think! When physical, emotional or chemical stress piles up faster than it can handle, it stores tension in neat little “lines of contraction.” That’s why your lower back, neck or shoulders feel tight even after a massage.

BSR gently releases those locks using your body’s own feedback – no cracking, no machines, just pure South African genius. Feeling stiff today? Your muscles are trying to save you. Let them relax properly.

Book your session → https://bodystressrelease.com/

Address

The Playhouse, 81 Kommetjie Road
Fish Hoek
7975

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 17:30
Saturday 08:00 - 12:00

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