Mindful Eating - Dietitian Consultancy

28/07/2026

🏋️ Is your gym routine delivering results?

See exactly how your body is changing with a professional InBody Body Composition Scan.

Perfect if you want to:
✅ Monitor fat loss
✅ Measure muscle gain
✅ Track your progress over time
✅ Better understand your health

📅 Book your Body Composition Scan today!

👉 Book online:
https://mindfuleating.bookem.com/

Looking beyond the number on the scale?

Our professional InBody Body Composition Scan provides detailed information about your:
• Body fat percentage
• Skeletal muscle mass
• Visceral fat
• Body water
• Basal metabolic rate

Perfect for tracking progress, improving your health or supporting your fitness journey.

Only R250

📅 1 August 2026
📍 Intercare Century City - Mindful Eating - Dietitian Consultancy

Book online: https://mindfuleating.bookem.com/

28/07/2026

🏋️ Is your gym routine delivering results?

See exactly how your body is changing with a professional InBody Body Composition Scan.

Perfect if you want to:
✅ Monitor fat loss
✅ Measure muscle gain
✅ Track your progress over time
✅ Better understand your health

📅 Book your Body Composition Scan today!

👉 Book online:
https://mindfuleating.bookem.com/

10/06/2026

10/06/2026

Get a personalised meal plan and vitamin blend designed for your needs by our registered dietitians.

21/04/2026

Need assistance with your sugar roller coaster???

What are these???
Insulin to carb ratios
Insulin sensitivity factor
Correction factors
Carb counting????

Don't worry we have you covered.

21/04/2026

Diabetes life is challenging BUT also NOT!

Does your Libre readings sometimes looks like this?? Up and down and leave you feeling out of control and frustrated

Diabetes can be exhausting.
Do you need some help with meal planning/ideas and correcting your insulin dosages?
.

We at Mindful Eating - Dietitian Consultancy can assist you with personalised guidance from our experienced and our own type 1 diabetic dietitian Mignon.

Contact us now for more information.





Cell :
0684515425

Email
[email protected]

10/03/2026

With the heat in Cape Town at this moment... we need to stay hydrated.

Add some mint leaves, fresh fruit or some veggies to make it interesting.

06/03/2026

Are you struggling with general gut discomfort like bloating, constipation, diarrhea, heartburn, indigestion, tummy ache or cramps....????

What can be the issue?
Unbalanced diet
Excessive alcohol
High fatty meals
High sugary meals/snacks
Irregular meals
Excessive or irregular exercise

Contact Mindful eating dietitians to assist with a personalized approach