18/10/2025
Happy world menopause day.
Message from the South African Menopause Society (SAMS)
Good day, everyone.
On behalf of the South African Menopause Society, we are honoured to join women around the world in recognising World Menopause Day 2025, under the theme “Raising Awareness, Sharing Knowledge.”
Menopause is a natural and meaningful phase of life — one that deserves open conversation, understanding, and respect. This is not a condition to be feared or hidden, but a transition to be navigated with knowledge, confidence, and dignity.
This year’s theme reminds us that awareness and education are powerful tools. By sharing accurate information, we empower women to take charge of their health and wellbeing — and we help ensure that every woman receives compassionate, evidence-based care.
We also celebrate the importance of simple, sustainable lifestyle choices — nourishing food, regular movement, rest, and mindfulness — all of which can make a real difference to our health and quality of life during midlife and beyond.
As SAMS, we remain committed to supporting both women and healthcare professionals, fostering open dialogue, and promoting holistic wellbeing across every stage of life.
We are honored to be a part of this Menopause summit and organisation whose mission is aligned with ours.
Together, let’s keep the conversation going — for ourselves, for our sisters, our daughters, and the generations to come.
Happy World Menopause Day!
Warm regards,
Dr. Malikah Van Der Schyff on behalf of The South African Menopause Society (SAMS)
