CrossYoga

CrossYoga CrossYoga is modern yoga rooted in Christ, which seeks to awaken, heal and strengthen body, mind, and soul. To find out more go to https://www.crossyoga.org/

13/06/2026

I’m very curious 🧐

Do you think the age of Artificial intelligence will change the way we practice and teach yoga?

Any thoughts you wanna share ??

Taking time to pause and reflect can change the way we see our journey.In this 40-minute CrossYoga Slow session, we'll m...
13/06/2026

Taking time to pause and reflect can change the way we see our journey.

In this 40-minute CrossYoga Slow session, we'll move at a slow pace while exploring imagery and reflections on life. Together, we'll make space to breathe, reflect, and consider life's questions with Jesus as our guide.

Join me and watch the full class on my channel:
https://youtu.be/XP214oCmydc

11/06/2026

😊 It’s fun to mix up postures to create new flows.

Try it out if you like it 🥰

06/06/2026

Are you looking for a new way to worship or integrate faith, scripture and movement?

We offer FREE online yoga classes that are rooted in Christian faith to help support your journey to strength, healing and health.

Watch full session videos on my channel.

Click the link below⬇️
https://www.youtube.com/

For moments of loneliness, I hope this 25-minute flow yoga offers you a space to move through it.In this video, we refle...
06/06/2026

For moments of loneliness, I hope this 25-minute flow yoga offers you a space to move through it.

In this video, we reflect on John the Baptist and his encounter with solitude in the Bible.

Watch the full session on my channel

Link here 👉https://youtu.be/cFrsbVOVgr0

03/06/2026

Try this if you are an introvert that sometimes gets a bit overwhelmed at parties 🎈or social gatherings.

Let’s celebrate that we have different personality types 😊

02/06/2026

Let's talk about how CrossYoga can help you navigate everyday emotions and thoughts

02/06/2026

Let's talk about how CrossYoga can help you navigate everyday life, emotions and thoughts.

In CrossYoga, we bring together movement, breath, and reflection, including scripture.This creates space to experience f...
02/06/2026

In CrossYoga, we bring together movement, breath, and reflection, including scripture.

This creates space to experience familiar stories in a more personal way through practice, not just thought.

Often, it becomes less about thinking more, and more about being present in a different way.

Check out our trainings and courses here:
https://www.crossyoga.org/teachertrainings

In today’s short live conversation, I’ll be talking about how our emotions and thoughts shape our everyday life, and how...
02/06/2026

In today’s short live conversation, I’ll be talking about how our emotions and thoughts shape our everyday life, and how we can respond to stress and external pressure in healthier ways.

There will also be an open Q&A, so feel free to share your questions during the live.

We start at 12:30 PM (Denmark time). If you know someone who might enjoy this conversation, feel free to tag them below👇

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Gordon's Bay
7140

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