Occuwell Health Care

09/08/2026

National Women’s Day is a day to reflect, celebrate, and appreciate the women whose contributions shape our communities and workplaces.

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28/07/2026

Mental Illness Awareness Month is a good time to pause and check in on the basics: sleep, stress levels, and overall energy. Changes in mood, concentration, irritability, or motivation that persist over time can be early signs that support may be needed from a healthcare professional.

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18/07/2026

“It is in your hands to create a better world for all who live in it.” - Nelson Mandela

Happy Mandela Day!

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30/06/2026

Small movement breaks during the workday can help reduce stiffness and improve focus. Take a few minutes today to reset your body and mind.

Try this quick desk exercise routine:

https://www.youtube.com/watch?v=M-QaDwzRVpU

Office workers can spend over 10 hours sitting each day. Take a bre...

24/06/2026

Do you want to be a hero? It’s easy - give blood this National Blood Donor Month.

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12/06/2026

Occuwell wishes all runners a strong, safe and healthy Comrades Marathon!

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07/06/2026

We celebrates the resilience of cancer survivors and stands in honour of every journey beyond diagnosis.

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28/05/2026

Smoking remains one of the leading preventable causes of disease globally, responsible for heart disease, stroke, and multiple cancers. Don’t let to***co take your breath away! Quit today for a healthier tomorrow.

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12/05/2026

Today we celebrate nurses everywhere for the compassion, strength, and skill they bring to care every single day. Thank you for making a difference when it matters most. Happy International Nurses Day.

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