Stéfanie Kruger Physiotherapist

28/08/2026

You take your omega-3 every day. But do you actually know whether it is working?

For most people the honest answer is no. Millions of us supplement with omega-3 without ever seeing what it does inside the body, and for many the effect is limited. This is the gap Zinzino set out to close.

As the pioneers of test-based, personalized nutrition from Scandinavia, we believe wellness should be measured, not guessed. Our modern diet makes omega-6 easy to come by and omega-3 harder, which can tip your omega-6:3 ratio out of balance. The Balance Concept is how we help you see that balance, act on it, and track it over time. Three steps.

1. Test. The BalanceTest is an at-home finger-prick, analysed by an independent laboratory in Norway and returned as six science-based wellness markers, including your omega-6:3 ratio.
2. Rebalance. BalanceOil+ is a full-spectrum omega-3 from small wild-caught fish, blended with polyphenol-rich early-harvest olive oil and naturally sourced vitamin D. It provides EPA and DHA¹ ² and vitamin D³.
3. Retest. After 120 days, the time it takes for your cells to regenerate, you retest to see how your body has responded.

No guesswork. A clear starting point, a tailored routine, and a measurable effect you can follow. Test, don’t guess.

Click link in bio to learn more. 👆🏻



¹ EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
² DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
³ Vitamin D contributes to the normal function of the immune system.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. The BalanceTest is a self-screening test intended for informational purposes only, and the results should not be used to

23/08/2026

MAP Movement offers significant benefits for runners by strengthening the deep core, glutes, and stabilizing muscles, which improves posture, increases power, and prevents common overuse injuries.

It enhances running economy through better body alignment, improved flexibility, and efficient breathing, allowing for faster, more sustainable running with less fatigue.

Book your spot today in one of our MAP Movement classes.

21/08/2026

20/08/2026

Some people like to take their BalanceOil+ straight. Others prefer a little Balance Shot. 💧

Just float your daily serving of BalanceOil+ on top of water, take it like a shot, and you’re good to go.

It’s a simple way to enjoy the same BalanceOil+ routine, with premium omega-3, polyphenols and vitamin D, in a format that some people find easier to take with less oily aftertaste.

One shot. One daily habit. One simple step towards balance.

Try your Balance Shot today. 🌊✨

👉 www.zinzino.com



Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

17/08/2026

12/08/2026

Padel injury got you off your game?

Book your session today with a qualified physiotherapist in Pecanwood and get back on the court ASAP!

07/08/2026

Why should you do M.A.P Movement?

MAP Movement (Myofascial Activated Postural Movement)

It’s a movement therapy approach rooted in fascia science and physiotherapy, not focused on muscles alone, but on the connective tissue that holds everything together.

We work with your body’s fascia, its 3D internal ‘wetsuit’, helping you hydrate it, move it, and restore its natural spring so you can feel at home in your skin again.

Book your spot with a qualified MAP Movement Trainer on 082 899 0431

31/07/2026

Did you know that there is a more natural way of managing pain than constantly taking chemicals and synthetic drugs?

An imbalance in your Omega 6:3 ratio can keep the body stuck in a chronic inflammatory state.

Zinzino’s easy dry blood test that gets analyzed by an independent laboratory can give you your Omega 6:3 ratio.

Test, don’t guess.

Contact us

29/07/2026

Today, we say thank you to the ocean. 🌊

Because every drop of BalanceOil+ owes its existence to what happens beneath the surface – and at the very bottom of the food chain, in the tiniest places, is where it all begins.

Marine microalgae produce the EPA and DHA that travel up through small fish, into our omega-3 supplements, and into your daily routine.

For our vegan customers, BalanceOil+ Vegan goes directly to the source – marine algae, sustainably cultivated, no fish required. Certified by The Vegan Society.

🌱 EPA and DHA contribute to normal heart function*
🧠 DHA contributes to normal brain function*
☀️ Vegan vitamin D3 contributes to the normal function of the immune system*

From the ocean, with thanks. 💚

👉 www.zinzino.com



*The beneficial effect on heart function is obtained with a daily intake of 250 mg EPA and DHA. The beneficial effect on brain function is obtained with a daily intake of 250 mg DHA.

Approved EU health claims under Regulation (EC) No 1924/2006. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.