Body Balance Reflexology

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Body Balance Reflexology Blessed with Healing Hands and a deep love for my Profession, ensuring your comfort and wellbeing .

🌿 Good Health. Beautiful Balance. A Happier You. 💚True wellbeing isn’t just about how your body feels — it’s about findi...
23/10/2026

🌿 Good Health. Beautiful Balance. A Happier You. 💚

True wellbeing isn’t just about how your body feels — it’s about finding peace in your mind, balance in your day and joy in the little things.

Sometimes, the best thing you can do for your health is to slow down.

🤍 Breathe a little deeper.
🌿 Let go of everyday tension.
✨ Make time for yourself.
💚 Choose balance over burnout.

At Body Balance, we believe that feeling good starts with taking care of YOU.

Whether it’s a relaxing massage or a soothing reflexology session, a little self-care can make a beautiful difference.

Your wellbeing deserves your attention. 🌸

📲 Book your session with Lisa
071 537 4295

Relax • Restore • Rebalance

23/10/2026

🌿 Good Health. Inner Peace. Beautiful Balance. 💚

Feeling good is about so much more than physical health. It’s about finding that beautiful balance between your body, mind and everyday life.

Sometimes it’s the little things that make the biggest difference.

🌸 Taking time to slow down.
🌿 Giving your body the rest it deserves.
🤍 Finding peace in the present moment.
✨ Making your wellbeing a priority.

Because a healthier, happier you starts with a little more balance.

At Body Balance, we’re here to help you unwind, reconnect and make time for yourself through relaxing massages and reflexology.

💚 Relax. Restore. Rebalance.

📲 Book your session with Lisa
071 537 4295

A Little Pressure. A Beautiful Difference.Your feet do so much for you every day… perhaps it’s time to return the favour...
19/10/2026

A Little Pressure. A Beautiful Difference.

Your feet do so much for you every day… perhaps it’s time to return the favour! 🌿

What is reflexology?

It’s a gentle, holistic therapy that applies pressure to specific points on your feet, traditionally believed to correspond with different areas of the body.

But the real magic? That wonderful feeling of slowing down, letting go and finding your calm. 🤍

🌿 Less stress, more relaxation
✨ A calmer mind
💚 A moment to recharge
🌸 A beautiful sense of balance

Because sometimes the best thing you can do for your body is simply give it a little attention.

Happy feet. Peaceful mind. Balanced you.

📲 Book your reflexology session with Lisa
071 537 4295

Body Balance | Relax • Restore • Rebalance

🌿 Balance is beautiful. 🤍Life isn’t about doing everything, being everywhere or having it all figured out.It’s about fin...
16/10/2026

🌿 Balance is beautiful. 🤍

Life isn’t about doing everything, being everywhere or having it all figured out.

It’s about finding time for what truly matters — your peace, your happiness and your wellbeing.

Some days, balance means being productive. Other days, it means slowing down, taking a break and choosing yourself.

💚 Less pressure. More peace. More YOU.

At Body Balance, we believe that taking care of yourself is one of the most important things you can do.

🌿 Relax. Restore. Rebalance.

📲 Book your moment of calm with Lisa
071 537 4295

Massage Therapist Position open. At least 2 years experience . Must be willing to work over Busy December month . Please...
16/10/2026

Massage Therapist Position open. At least 2 years experience . Must be willing to work over Busy December month . Please contact/watsapp Lisa @ 0715374295

Your Feet Tell a Story! 🌿Did you know your feet contain thousands of nerve endings?Reflexology is more than just a foot ...
14/10/2026

Your Feet Tell a Story! 🌿

Did you know your feet contain thousands of nerve endings?

Reflexology is more than just a foot massage. It’s a beautiful way to slow down, release tension and reconnect with your body.

Each area of your feet is traditionally linked to different parts of the body, creating a fascinating map used in reflexology.

💚 A little touch can go a long way!

✨ Encourage deep relaxation
🌿 Ease everyday stress and tension
🤍 Support your sense of wellbeing
🌸 Leave you feeling refreshed and rebalanced

While reflexology isn’t a treatment for specific organ conditions, its relaxing effects can make a wonderful difference to how you feel.

Happy feet. Calmer mind. Happier you.

📲 Book your reflexology session with Lisa
071 537 4295

Body Balance | Relax • Restore • Rebalance

A little less tension. A little more balance. A whole lot of feeling good!Your body works hard for you every day — isn’t...
12/10/2026

A little less tension. A little more balance. A whole lot of feeling good!

Your body works hard for you every day — isn’t it time you returned the favour?

👣 REFLEXOLOGY – Relax, unwind and find your balance from the ground up.

🌿 MASSAGE – Melt away tension, soothe tired muscles and give your body the break it deserves.

Because feeling good shouldn’t be a luxury — it should be a priority! 🤍

Two beautiful ways to relax, restore & rebalance.

📲 Book your me-time with Lisa
071 537 4295

💚 Body Balance | Holistic Healing & Reflexology

Your Body Deserves a Little Balance! 🌿Life gets busy. Your body works hard. And sometimes, the best thing you can do is ...
10/10/2026

Your Body Deserves a Little Balance! 🌿

Life gets busy. Your body works hard. And sometimes, the best thing you can do is simply switch off. 💚

At Body Balance, we believe wellness isn’t a luxury — it’s an essential part of feeling your best.

treatments include:

* Signature Full Body Massage
* Back & Neck Massage
* Ayurvedic Massage
* Sports Massage
* Mommy-to-Be Massage
* Signature Reflexology
* Foot & Calf Treatments

Whether you need to release tension, recharge tired muscles or enjoy some well-deserved relaxation, Lisa has a treatment for you.

🌱 Less stress. More balance. A happier you.

📲 Book your appointment with Lisa on WhatsApp: 071 537 4295

Relax. Rebalance. Restore.

Your body carries more than you realise. Tight shoulders. A tired back. Everyday tension. Sometimes your body is simply ...
07/10/2026

Your body carries more than you realise.

Tight shoulders. A tired back. Everyday tension. Sometimes your body is simply asking you to slow down. 🌿

A massage with Body Balance is your time to switch off, breathe deeply and let go.

🤍 Release tension
🌿 Relax tired muscles
✨ Recharge your energy
💚 Restore a sense of calm

“Take care of your body. It’s the only place you have to live.”

📲 Book your massage with Lisa
071 537 4295

Relax • Restore • Rebalance

Address

286 7th Street
Hermanus
7200

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27715374295

Website

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