Body Stress Release Jeffreys Bay with Marina Mills

Body Stress Release Jeffreys Bay with Marina Mills Body Stress Release is a complementary health technique that releases tension stored in the body and

Body Stress Release is for everyone, from infants to the elderly, and is also safe during pregnancy. Whilst Body Stress Release does not offer a diagnosis or treatment of any specific condition or illness, it assists your body in restoring its natural capacity for self-healing. Clients have reported improved health relating to a wide range of conditions including:

Musculoskeletal and neurological

complaints:
back pain | sciatica | slipped discs | scoliosis | neck pain | arthritis | whiplash | hip pain | frozen shoulder | bad posture | repetitive strain injury (RSI) | tennis elbow | migraines | headaches | dizziness | neuralgia | bells palsy | TMJ and grinding of teeth | restricted movement | cramps | pins and needles

Respiratory conditions:
asthma | catarrh | hay fever | recurring colds | sinusitis | snoring

Emotional problems:
anxiety | depression | general fatigue | insomnia | stress | past trauma

Skin disorders:
eczema | psoriasis

Gynaecological disorders:
fertility problems | painful or irregular menstruation | menopausal side effects | vulval or genital pain (vestibulodynia, vulvodynia and vaginismus)

Gastro-Intestinal complaints:
constipation | diarrhoea | heartburn | IBS | indigestion | acid reflux
Childhood complaints:
traumatic birth | colic in babies | bed-wetting (enuresis) | constipation | diarrhoea | poor sleep habits | poor posture | growing pains | lack of concentration | fidgeting | emotional stresses of puberty | peer pressure and exams | sporting injuries

Sportspeople and fitness enthusiasts:
recover from/manage strains & injuries | optimize flexibility and strengthening | benefit from maximizing whole body wellness | help prevent injuries by limiting stored body stress

Body Stress Release Jeffreys Bay with Marina Mills☎️0798948853If you are in the area of Jeffreys Bay and want to start y...
13/08/2026

Body Stress Release Jeffreys Bay with Marina Mills
☎️0798948853

If you are in the area of Jeffreys Bay and want to start your BSR journey contact me.



Physical strain, busy routines, posture, and emotional pressure can all play a role in how the body feels. Body Stress Release offers a gentle approach that encourages greater body awareness and overall wellbeing.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 [email protected]

30/07/2026

FREE !!! Come and enjoy this day at this busy studio.
* Organic herb products 4 sale
*Don't miss out!
* Free TALK @ 10:00 . All about the processes of Printmaking ie. Lino cut ,Drypoint, Etching, Collographs & Serigraphs.
* Gemstones on display. Buy your birthstone gem !!!!
Join our JEWELLERY classes on Tues 4th Aug
* Collograph workshop on 1st
& 8 th Aug.

30/07/2026

💍 THE COUNTDOWN IS ON - LESS THAN ONE MONTH TO GO!

The countdown to the 2026 Greater Garden Route Wedding EXPO has officially begun!

Join us on 29 and 30 August 2026 for an inspiring weekend dedicated to helping you plan an unforgettable wedding.

Meet wedding professionals from across the region, explore beautiful venues and discover photographers, videographers, bridal fashion, décor, flowers, catering, beauty services and much more, all in one place.

🎟️ Tickets are available through Quicket. Book in advance and enjoy a simpler check-in when you arrive: https://www.quicket.co.za/events/379653-2026-greater-garden-route-wedding-expo/ #/

For more information and to explore our official directory of wedding suppliers, visit the Greater Garden Route Wedding EXPO website. The website link is available in the first comment and in our bio.

📅 29 and 30 August 2026
📍 Mentors Country Estate, Jeffreys Bay

Tag your partner or planning crew and start getting excited. EXPO weekend is almost here!

PROUDLY PRESENTED AND SUPPORTED BY
Mentors Country Estate
Kouga Municipality
RED Creative Collaboration

Contact Marina ☎️0798948853
30/07/2026






Contact Marina ☎️0798948853

Your body is connected from head to toe.

When tension builds up in one area, your body often compensates somewhere else.

That nagging neck stiffness, tight shoulders, lower back discomfort or aching hips may all be part of the same story.

Body Stress Release works with your body's natural ability to release stored tension, helping it move with greater ease and function more comfortably.

Your body is always communicating with you. Listening to it is the first step.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

📧 [email protected]

30/07/2026





Contact Marina ☎️0798948853

BSR Outreach❤️
30/07/2026

BSR Outreach❤️

26/07/2026






Contact Marina Mills ☎️0798948853

Contact Marina Mills ☎️0798948853
23/07/2026

Contact Marina Mills ☎️0798948853



Even little bodies can hold onto tension. 💚

From birth, babies experience many physical changes as they grow, develop and discover the world around them.

Birth, growth spurts and everyday bumps can all place stress on a baby's nervous and muscular system. Sometimes, this stored tension may show up as:
Unsettled sleep or irritability
Difficulty feeding
Colic or digestive discomfort
Stiffness, arching or limited head movement

Body Stress Release (BSR) is a gentle, safe and non-invasive technique that uses light touch to help the body release stored tension naturally.

By supporting the body's own ability to recover, many parents notice improvements such as:
Better sleep and feeding
Easier movement and greater comfort
A calmer, more settled baby

Every baby is unique, and every body responds differently. A body that's free to release unnecessary tension has the opportunity to move, grow and develop with greater ease.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

📧 [email protected]

For more information contact Body Stress Release Jeffreys Bay with Marina Mills ☎️0798948853
29/06/2026







For more information contact Body Stress Release Jeffreys Bay with Marina Mills
☎️0798948853

Your body may communicate in subtle ways.

Tension, stiffness, tiredness, or a sense of unease may be reminders to slow down and pay attention to your well-being.

Body Stress Release encourages people to become more aware of their bodies and to seek gentle support when needed.

Listening early is a simple but valuable act of self-care.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 [email protected]

Address

4 Jeffreys Street
Jeffrey's Bay
6330

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Website

,

Alerts

Be the first to know and let us send you an email when Body Stress Release Jeffreys Bay with Marina Mills posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category