Leané Cilliers Optometriste

Leané Cilliers Optometriste I love optometry! I love to be able to assist those that need eye care - young & old, rich & poor.

Leané follow a behavioral approach with functional vision solutions that includes compensatory and therapeutic lenses and/or prism with vision therapy.

01/09/2026

CHILD DEVELOPMENT MORNING
Building Strong Learners – Early Signs, Early Support

Calling all moms, dads, teachers and caregivers who care for and work with young children! 💛

Join us for an informative morning focused on child development from birth (0 years) through to Foundation Phase**.

Come learn, grow and discover how we can better understand and support our children through the important early years. 🌿

📅 Saturday, 12 September 2026
⏰ 08:30 for 09:00
📍 NG Gemeente Jeffreysbaai, Da Gama Road

Because understanding development today can make a meaningful difference in a child’s tomorrow. ✨

Parents • Teachers • Caregivers — this morning is for you!

🌸 Happy Spring Day! 🌸A new season brings fresh beginnings, brighter days and new possibilities. As everything around us ...
01/09/2026

🌸 Happy Spring Day! 🌸

A new season brings fresh beginnings, brighter days and new possibilities.

As everything around us begins to bloom, may you take a moment to enjoy the beauty, colour and light of spring.

And remember — there’s always something beautiful to look forward to. 👓

Wishing you a bright and beautiful Spring Day! 💐

Leané Cilliers Optometriste
See the beauty in every season. 👁️

Many eye conditions can develop without noticeable symptoms in their early stages. Regular comprehensive eye examination...
30/08/2026

Many eye conditions can develop without noticeable symptoms in their early stages. Regular comprehensive eye examinations are an important part of protecting your vision and looking after your overall wellbeing.

𝗠𝗮𝗸𝗲 𝗘𝘆𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝘆

- Don’t wait for blurry vision. Changes in eye health can occur before you notice a difference in your sight.

- Eye examinations can detect hidden eye conditions and subtle changes that may otherwise go unnoticed.

- Your eyes can reflect your overall health. Certain systemic health conditions may cause changes that can be detected during an eye examination.

- Medical conditions can affect your eyes too. Conditions such as diabetes and high blood pressure can have secondary effects on eye health and vision.

- Make regular eye examinations part of your wellness routine.

Healthy eyes are about more than seeing clearly — they’re part of caring for your whole health.

💻 Your Eyes Work Hard Every DayBetween work, family and screen time, women's eyes rarely get a break. Small daily habits...
27/08/2026

💻 Your Eyes Work Hard Every Day

Between work, family and screen time, women's eyes rarely get a break. Small daily habits can reduce eye strain and keep your vision comfortable.

👁 Give Your Eyes a Break:

• Follow the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds.
• Blink more often to help reduce dryness.
• Make sure you have comfortable, appropriate lighting while working.
• Get enough quality sleep to give your eyes time to rest and recover.

Small habits can make a big difference to how your eyes feel at the end of the day.

25/08/2026

👁️ A little time away to learn, grow & bring back more!

Please note that I’ll be 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗳𝗿𝗼𝗺 𝟮𝟲–𝟮𝟵 𝗔𝘂𝗴𝘂𝘀𝘁, 𝗮𝘁𝘁𝗲𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗔𝗢𝗔 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 & 𝗘𝘅𝗵𝗶𝗯𝗶𝘁𝗶𝗼𝗻 𝟮𝟬𝟮𝟲 𝗶𝗻 𝗗𝘂𝗿𝗯𝗮𝗻.

I’m looking forward to a few inspiring days of learning, connecting and keeping up with the latest developments in optometry and eye care. ✨

Because investing in knowledge means investing in the 𝗯𝗲𝘀𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀.💙

I’ll be back in practice on Monday, 31 August — refreshed, inspired and ready to put new knowledge into practice!

Your Vision Deserves Priority TooMany eye diseases develop without noticeable symptoms in their early stages. Regular co...
24/08/2026

Your Vision Deserves Priority Too

Many eye diseases develop without noticeable symptoms in their early stages. Regular comprehensive eye examinations protect your sight and contribute to your overall wellbeing.

• 👁 Don't wait until your vision becomes blurry.
• Systemic medical conditions can have secondary effects on vision
• 🔍 Eye examinations can detect hidden eye disease.
• ❤️ Some systemic health conditions can first be detected during an eye exam.
• 📅 Make your eye health part of your annual wellness routine.

#

Pregnancy hormones can temporarily affect your eyes, causing changes in vision and comfort. Most of these changes are te...
20/08/2026

Pregnancy hormones can temporarily affect your eyes, causing changes in vision and comfort. Most of these changes are temporary. Sudden or severe vision changes should be assessed promptly by your healthcare provider.

Keep in mind:

• 👁 Mild blurred vision may be temporary.
• 💧 Dry eyes can become more noticeable.
• ⚠ Sudden visual changes require immediate attention.
• 👓 Delay updating spectacle prescriptions until after pregnancy unless necessary.

✨ 𝗔 𝗿𝗲𝗮𝗹-𝗹𝗶𝗳𝗲 𝗰𝗮𝘀𝗲:77-year-old lady with keratoconus and a corneal graft.Spectacle vision: 𝟲/𝟯𝟬 & 𝟲/𝟰𝟴She could not pass...
18/08/2026

✨ 𝗔 𝗿𝗲𝗮𝗹-𝗹𝗶𝗳𝗲 𝗰𝗮𝘀𝗲:
77-year-old lady with keratoconus and a corneal graft.
Spectacle vision: 𝟲/𝟯𝟬 & 𝟲/𝟰𝟴
She could not pass her driver’s licence vision screening.
Reading and near tasks like sewing had become very difficult.

𝗪𝗶𝘁𝗵 𝘀𝗰𝗹𝗲𝗿𝗮𝗹 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗹𝗲𝗻𝘀𝗲𝘀:
👁️ Vision improved to 𝟲/𝟳.𝟱 & 𝟲/𝟳.𝟱
📈 From approximately 𝟮𝟬% to 𝟴𝟬% visual quality

𝐓𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭?
A clearer, happier daily life. 💙

Sometimes, it’s not just about seeing more clearly — 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝘀𝗲𝗲𝗶𝗻𝗴 𝗹𝗶𝗳𝗲 𝗺𝗼𝗿𝗲 𝗰𝗹𝗲𝗮𝗿𝗹𝘆.
Ask your optometrist whether scleral lenses could be an option for you.

.Protect Your Sight as You Age🌼 Healthy Vision is Part of Healthy AgeingWomen have a greater lifetime risk of several ey...
17/08/2026

.Protect Your Sight as You Age

🌼 Healthy Vision is Part of Healthy Ageing

Women have a greater lifetime risk of several eye diseases simply because they tend to live longer. Regular eye examinations help detect problems before vision is affected.

Remember:
• 👁 Cataracts become more common with age.
• 🌿 Glaucoma often has no early symptoms.
• 🌅 Macular degeneration affects central vision.
• ✅ Early detection offers the best chance of preserving sight.

💜 Healthy Eyes Start With a Healthy BodyAutoimmune conditions such as rheumatoid arthritis, lupus and Sjögren's syndrome...
15/08/2026

💜 Healthy Eyes Start With a Healthy Body

Autoimmune conditions such as rheumatoid arthritis, lupus and Sjögren's syndrome are more common in women and can affect the eyes. Early detection helps protect both your vision and overall health.

Key Points
• 👁 Dry eyes are often an early sign.
• 🔍 Inflammation can affect different parts of the eye.
• 🤝 Regular eye care supports overall health management.
• ✅ Report persistent redness, pain, severe light sensitivity or blurred vision promptly.

Address

10 Noorsekloof Road
Jeffrey's Bay
6330

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

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