Reflexology by Natalie

Reflexology by Natalie Natalie Holme-Therapeutic Reflexologist
AHPCSA reg no. A11355
☎️ 083 7848866

A space to slow down, restore & reconnect
Therapeutic Reflexology supporting balance & wellbeing—naturally
Foot, Facial & Cranial Reflexology | Zone Face Lift
10+ yrs experience.

A small ritual with beautiful benefits. ✨The Rose Quartz Roller is used during our Zone Face Lift and Facial Reflexology...
17/08/2026

A small ritual with beautiful benefits. ✨

The Rose Quartz Roller is used during our Zone Face Lift and Facial Reflexology treatments to gently encourage circulation, support lymphatic drainage, reduce puffiness, and soothe facial tension.

Cool, calming, and deeply relaxing—it's one of the many ways we help your skin glow while your nervous system unwinds.

Because self-care should feel as good as it looks. 🤍

Book your session when you're ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

Feeling overwhelmed by all the different magnesium supplements on the shelf?Magnesium plays an important role in everyth...
14/08/2026

Feeling overwhelmed by all the different magnesium supplements on the shelf?

Magnesium plays an important role in everything from sleep and stress management to muscle recovery and energy production—but not all forms of magnesium work in the same way.

In my latest blog, I break down the most common types of magnesium, what they're best used for, and how to choose the right one for your unique needs.

✨ Read the full article via the link in my bio.

Book your session when you're ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

More than a facial. More than a glow.The Zone Face Lift combines Facial Reflexology, specialised facial massage techniqu...
12/08/2026

More than a facial. More than a glow.

The Zone Face Lift combines Facial Reflexology, specialised facial massage techniques, and holistic wellness practices to support both inner balance and outer radiance.

This deeply relaxing treatment helps to release tension, encourage circulation, support lymphatic drainage, and naturally rejuvenate the skin—while calming the nervous system at the same time.

Because true beauty begins with wellbeing.

Book your session when you're ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

10/08/2026

Your neck is one of the body’s main pathways for lymphatic drainage.

Using gentle techniques like Gua Sha, we help encourage healthy lymph flow, ease tension, reduce puffiness, and support the body’s natural detoxification processes.

A small ritual with beautiful benefits. 🤍

✨ Book your session easily by contacting me
📞 Natalie: 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

Your feet carry you through life.Every step, every season, every journey.What many people don't realise is that your fee...
07/08/2026

Your feet carry you through life.

Every step, every season, every journey.

What many people don't realise is that your feet are also a map of your body. Through Foot Reflexology, specific reflex points are gently stimulated, each corresponding to different organs, glands, and systems throughout the body.

The result? A deeply relaxing treatment that supports balance, wellbeing, and your body's natural healing processes.

Sometimes healing starts exactly where you stand. 🤍

Book your session when you're ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

05/08/2026

An hour with nowhere to be. Nothing to do. No one to care for but yourself.🌿

Facial Reflexology is a gentle treatment designed to calm the nervous system, release tension, and leave you feeling deeply restored from the inside out.

Because sometimes the most productive thing you can do is rest.

Book your session easily by contacting me✨
📞 Natalie: 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

Kinda chic to prioritise your wellbeing.To choose rest without guilt.To make time for yourself.To support your body befo...
03/08/2026

Kinda chic to prioritise your wellbeing.

To choose rest without guilt.
To make time for yourself.
To support your body before it starts asking for help.
To invest in holistic healing, not just quick fixes.

Because feeling good never goes out of style. ✨

Book your session when you're ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

Luxury isn’t always loud.✨Sometimes it’s a warm treatment bed, soft lighting, calming music, and an hour where the outsi...
31/07/2026

Luxury isn’t always loud.✨

Sometimes it’s a warm treatment bed, soft lighting, calming music, and an hour where the outside world quietly fades away.

This is your invitation to pause, breathe deeply, and give your body the care it deserves. Because true wellness begins in moments of stillness.

29/07/2026

Why are more people choosing reflexology?

Because it’s gentle, natural, and works with your body - not against it.🌿

Reflexology helps calm the nervous system, ease stress, improve circulation, and support your overall wellbeing, allowing your body to restore balance from within.

Sometimes the gentlest approach is the most powerful.

Book your session when you’re ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

Why does menopause make you feel hungry all the time? 👀It isn’t just in your head and it certainly isn’t a lack of willp...
27/07/2026

Why does menopause make you feel hungry all the time? 👀

It isn’t just in your head and it certainly isn’t a lack of willpower.

Hormonal changes during perimenopause and menopause can influence the very chemicals that regulate hunger, cravings, and fullness, making it feel like your appetite has a mind of its own.

In my latest blog, I unpack the science behind these changes and share practical, holistic ways to support your body through this season with greater understanding and balance.

✨ Read the full article via the link in my bio.

Book your session when you’re ready
📞 083 784 8866
📍 56 Petunia Avenue, Jeffreys Bay

Address

56 Petunia Avenue
Jeffrey's Bay
6330

Opening Hours

Tuesday 09:00 - 16:00
Friday 09:00 - 15:00
Saturday 09:00 - 12:00

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