Dr Anton

Dr Anton Dr Anton is a passionate healer, wellness coach and innovator.

12/08/2026

One of the most commonly missed causes of fatigue in women!

A special moment at my keynote last week: meeting Gert Potgieter.Most people under 60 may not recognise the name, but th...
28/07/2026

A special moment at my keynote last week: meeting Gert Potgieter.

Most people under 60 may not recognise the name, but they should.

Between 1957 and 1960 he broke the world record in the 440 yards hurdles three times, won gold at the 1958 British Empire and Commonwealth Games in Cardiff, and was later voted South Africa's Male Athlete of the Century.

Weeks before the 1960 Rome Olympics, a car accident in Germany cost him the sight in his left eye and ended an extraordinary winning streak, denying him the opportunity to compete for Olympic gold. He was told he would never run again.

Instead, he rebuilt.

He won the South African decathlon title in 1966 and has spent decades investing in young athletes and building sport in underserved communities through Altus Sport.

He is now 89 years old. Still sharp. Still standing tall. Still generous with his time.

It was a privilege to meet one of South Africa's true sporting legends!

www.altussport.co.za

Join me at breakfast tomorrow morning!I am the guest speaker at Pretoria Sakekamer's business networking breakfast, and ...
22/07/2026

Join me at breakfast tomorrow morning!

I am the guest speaker at Pretoria Sakekamer's business networking breakfast, and I would love for you to be there. My talk, Pressure Proof: The Science of Resilience, Recovery and Sustainable Leadership, is about how leaders and entrepreneurs can keep performing at their best without the constant pressure tipping over into burnout.

Good coffee, good company, and a straight-talking look at what the evidence really says. It is also a great chance to connect with fellow business owners and build new relationships.

When: Wednesday 23 July 2026, 07:30 for 08:00
Where: Centurion Country Club

Reserve your seat here: https://www.quicket.co.za/events/385351-koffie-en-kenmekaar-coffee-and-connect-pressure-proof-the-science-of-resilience/

Bring a fellow business owner. See you there.

Apparently, I’ve reached “Dr in the foam” level of regular at my favourite coffee shop.😂☕️ Thank you Mugg & Bean SA (Hil...
07/07/2026

Apparently, I’ve reached “Dr in the foam” level of regular at my favourite coffee shop.😂☕️ Thank you Mugg & Bean SA (Hillcrest Boulevard)

30/06/2026

Can zinc help with a cold?

Honoured to have been invited by Wolters Kluwer as keynote speaker for their Global Well-being Day.My keynote, Food is M...
18/06/2026

Honoured to have been invited by Wolters Kluwer as keynote speaker for their Global Well-being Day.
My keynote, Food is Medicine, explored how food choices can influence not only long-term health, but also daily energy, focus, mood, inflammation, resilience and recovery.
For high-performing organisations, wellbeing is no longer a side conversation. It is central to how people think, lead, work and sustain performance over time!

Thank you to the Wolters Kluwer team for trusting me with this important global conversation. It was a privilege to contribute.

14/05/2026

Sleep is not just rest.
Sleep is immune repair.

If you enter winter exhausted, stressed and sleep-deprived, your immune system is already fighting uphill.

We’ll unpack this in my live webinar:

Stay Healthy This Winter
Wednesday 20 May | 19:00 to 20:30

Book here:
https://www.quicket.co.za/events/374945-stay-healthy-this-winter/

12/05/2026

The winter immune strategy most people forget is sunlight.

If you want to learn more practical ways to support your immune system, energy and resilience this winter, join me for my live online seminar:

Stay Healthy This Winter
Wednesday 20 May 2026
19:00 to 20:30
Live Q&A included

Book your spot here:
https://www.quicket.co.za/events/374945-stay-healthy-this-winter/

CPD Alert: 5 Clinical + 3 Ethical PointsStill short on CPD points for this cycle?In these final few days, I want to high...
27/03/2026

CPD Alert: 5 Clinical + 3 Ethical Points

Still short on CPD points for this cycle?
In these final few days, I want to highlight one of my CPD courses that offers a particularly useful balance for busy professionals:

Application of Silver in Clinical Practice
5 clinical points + 3 ethical points

This is ideal for doctors and other HPCSA-registered professionals who still need to strengthen both the clinical and ethical side of their CPD record before the current cycle closes.
Available now on the CPD Medical platform.
https://cpdmedical.co.za/product/application-of-silver-in-clinical-practice/

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  • Bale Healthcare

    Bale Healthcare

    Bale Healthcare Clinic(shop no. 10), The Sentinel building, 115 Twist Street Hillbrow, JHB

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