Take Care Clinic

Take Care Clinic At Take Care Clinic we prioritize preventative care by adopting an approach to medicine that focuses on overall metabolic health.

We strive to help our patients achieve their highest levels of physical, mental, and emotional wellbeing.

Today we are celebrating one of the incredible people who makes Take Care Clinic the special place it is.Happy Birthday ...
17/06/2026

Today we are celebrating one of the incredible people who makes Take Care Clinic the special place it is.

Happy Birthday to our wonderful Ampath Nurse, Mbali Mkhize! 🎂

Mbali's warmth, expertise and genuine care for every patient she sees is felt the moment you walk through our doors. We are so lucky to have you on our team, Mbali, and our patients are lucky to be in your hands.

Wishing you a beautiful birthday filled with love, laughter and everything that makes you smile.

From all of us at Take Care Clinic, take care of yourself today. You deserve it.

10/06/2026

Your kidneys and liver do a lot of quiet, important work every time you take medication.

We have put together a few things worth knowing, and some simple habits that genuinely help.

If you would like to chat about your medication or how it is working for you, our team is here.

📍 Lonehill, Johannesburg | 011 702 8530 | takecareclinic.co.za

June is Men's Health Month. And if you are reading this, it might be time to book that check-up you have been putting of...
03/06/2026

June is Men's Health Month. And if you are reading this, it might be time to book that check-up you have been putting off.

The truth is, men are significantly less likely to see a doctor regularly, and more likely to be diagnosed with serious conditions later, when they are harder to treat.

Here is what a Men's Health check at Take Care Clinic typically covers:
Blood pressure and cardiovascular risk
Blood sugar and cholesterol
Weight and metabolic health
Chronic condition management
Mental health and stress assessment
Prostate and urological health (age-dependent)

Most of these take less than an hour. The results can change your life.

📍Lonehill, Johannesburg | 011 702 8530 | takecareclinic.co.za

To all our patients and families observing Eid al-Adha this week, Eid Mubarak.May this day bring you joy, reflection and...
26/05/2026

To all our patients and families observing Eid al-Adha this week, Eid Mubarak.

May this day bring you joy, reflection and time with the people you love most.

With care, from the team at Take Care Clinic.

Winter after winter, the same symptoms can feel like a mystery, unless your doctor already knows your story.At Take Care...
20/05/2026

Winter after winter, the same symptoms can feel like a mystery, unless your doctor already knows your story.

At Take Care Clinic, our practitioners know your history, your chronic conditions and your patterns. That context is what turns a good consultation into a great one.

This winter, come in and see someone who already knows you.

📍 Lonehill, Johannesburg | 011 465 1818 | takecareclinic.co.za

15/05/2026

Have you ever stopped to read the label on your medication and wondered why timing matters?

Whether you take your meds on an empty stomach or with food can change how well they work, how quickly they absorb and whether they cause side effects.

Swipe through to find out what applies to yours.
And if you are ever unsure, just ask us. That is exactly what we are here for.

📍 Lonehill, Johannesburg | 011 465 1818 | takecareclinic.co.za

The temperature is dropping and the sniffles are spreading. But getting sick in winter isn't inevitable, it's preventabl...
11/05/2026

The temperature is dropping and the sniffles are spreading. But getting sick in winter isn't inevitable, it's preventable.

Here are 5 simple habits to protect your immune health this season:
✅ Sleep 7–9 hours: your immune system repairs while you rest
✅ Stay hydrated: even in the cold, dehydration weakens defences
✅ Keep moving: light daily exercise boosts immune function
✅ Eat your colours: vitamins A, C & zinc are your winter allies
✅ Book your flu vaccination: it's the single most effective step

Not sure if you've had your flu shot this year? Our team at Take Care Clinic can help. We know your history, and your health goals.

Book your winter wellness check at takecareclinic.co.za

16/04/2026

Have you ever noticed that the same medication can come in different brands, and at different prices?

Many prescriptions are available as both originator medicines and generic medicines. While the packaging and name may differ, they contain the same active ingredient and are intended to work in the same way.

Generic medicines are carefully regulated to ensure they meet the same standards of safety, quality, and effectiveness as the original brand. However, medications also contain additional components (called excipients), which can sometimes influence how the medicine is absorbed or tolerated.

In certain cases, your doctor may request that a medication is not substituted, based on what is most appropriate for your specific needs.

In many situations, choosing a generic option can make treatment more affordable without compromising on quality.

If you ever have questions about your medication or treatment options, our doctors are always happy to guide you.

06/04/2026

As flu season approaches, it’s a good time to think about protecting your health.

The flu vaccine helps reduce your risk of serious illness and can also help protect those around you, particularly young children, older adults, and people with underlying health conditions.

Because the flu virus changes each year, annual vaccination is recommended to provide the best protection for the season ahead.

If you’d like guidance on whether the flu vaccine is right for you, our doctors are here to help. Flu vaccinations are available at Take Care Clinic.

The Take Care Clinic team wishes our community a peaceful and joyful Easter weekend.May this time bring rest, renewal, a...
03/04/2026

The Take Care Clinic team wishes our community a peaceful and joyful Easter weekend.

May this time bring rest, renewal, and moments of connection with those who matter most.

Address

Building B, Regent Hill Office Park, C/o Leslie And Turley Roads, Lonehill
Johannesburg
2191

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 14:00 - 20:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27117028530

Website

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