Dr Lethabo Machaba

Dr Lethabo Machaba •South African Paediatrician Specialist •Passionate about the health of little ones.
•MBChB (UCT), FcPaed (College SA), MMed (WITS)

01/09/2026

You don’t have to do it all alone. ❤️

Being a “superwoman” doesn’t mean carrying everything by yourself. Sometimes, the strongest thing you can do is say, “I need help,” and allow the people you trust to show up for you.

Motherhood can be overwhelming, and there is absolutely no shame in accepting support.

This is a powerful reminder from our latest episode of Conversations with Dr Machaba, where we unpack the realities of postpartum depression and the importance of having a support system.

🎥 The full episode is now LIVE on YouTube. Go watch, share and start the conversation.

Honoured and Thankful to have made it to made it as a finalist for the African Health Excellence Award! Thankful for all...
31/08/2026

Honoured and Thankful to have made it to made it as a finalist for the African Health Excellence Award!

Thankful for all the support that comes from this community. I also want to appreciate God’s Grace that makes all this possible.

Honoured to have won the Heart and Soul Award, thankful for the Grace that helps understand the necessity to help others...
30/08/2026

Honoured to have won the Heart and Soul Award, thankful for the Grace that helps understand the necessity to help others.

&soulawards

30/08/2026

Postpartum blues are real — and you’re not alone. 💙

About 70–80% of women experience postpartum blues, often as a result of the hormonal and emotional changes that come with childbirth.

They usually resolve within a week or two. But when the feelings persist or become more intense, it may be more than the baby blues.

🎙️ Conversations with Dr. Lethabo Machaba featuring Gynaecologist is OUT NOW!

▶️ Watch the full episode on YouTube.

Let’s keep talking about maternal mental health. 🧠❤️

28/08/2026

Postpartum depression can be more than just feeling sad.🧠💭

Dr. Lethabo Machaba sits down with Gynaecologist for a candid conversation about postpartum depression, maternal mental health, and some of the realities we don’t talk about enough.

🎙️ Conversations with Dr. Machaba

Full episode drops this Sunday at 8:00 AM on YouTube.

Are we talking enough about postpartum mental health? 👀

MentalHealthAwareness Motherhood

26/08/2026

Patience with parenting is real! ❤️ Here are a few reminders: get down to your child’s level, understand their emotions, set loving boundaries, and remember to pause when things feel overwhelming.

And parents, take care of yourself too. Fill your cup, enjoy a gelato, book a massage, spend time in an adult setting, or simply take a moment to breathe. 🧘🏽‍♀️🍦

A happy, supported parent creates a healthier family environment. 💕

Not every meltdown means “more discipline needed.” Sometimes it means the day was too much. Here are 3 signs your child ...
24/08/2026

Not every meltdown means “more discipline needed.” Sometimes it means the day was too much.

Here are 3 signs your child might need LESS structure, not more:

• They resist every transition — pushback between activities can mean the day is overscheduled
• Free play feels awkward for them — they may need more unstructured time to build that muscle
• Meltdowns spike on busy days — it’s usually overstimulation, not “bad behavior”

More structure isn’t always the answer. Sometimes what your child needs most is room to breathe. Save this for the next tough day 💛

Which one hits home for your family? Tell me below 👇

Disneyland Family Vacation 🏰🎢
23/08/2026

Disneyland Family Vacation 🏰🎢

22/08/2026

Disney Family Vacation 🏰❤️

A little roundup of the magic, laughter, adventures and unforgettable family moments! 🎢✨

Until next time, Disneyland Paris! 🇫🇷💫

21/08/2026

✈️ Travelling with children? Here’s a simple ear tip!

👶 Babies: let them suck on a bottle.
👧 Older kids: chew gum, swallow, or sip water.

These help relieve ear pressure during flights. And if their ears are still sore, give appropriate pain relief to keep them comfortable. ❤️

Address

Netcare Sunninghill Hospital Cnr Nanyuki & Witkoppen Road, Sunninghill, Sandton
Johannesburg
2191

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30
Saturday 08:00 - 16:30

Telephone

+27112572197

Website

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