Kim's Keto 365

Kim's Keto 365 Eat Fat to Lose Fat! Functional Nutrition Coach specialising in the Keto lifestyle. I have been doing Keto over a year myself and I've lost 37kg's / 81,5lbs.

I provide Keto and intermittent fasting programs including meal plans and 1 on 1 coaching.

14/08/2026

Day 75 of 75 🥳🥳🥳

75 days ago, a whole bunch of us decided to show up for ourselves and see what could happen if we committed to our health, our goals and our own promises.

Today I’m sitting here feeling incredibly grateful 🙏

Grateful for every person who joined me. For every meal shared, every weigh-in, every win, every wobble, every “Have you seen the ingredients in that” moment 😳🤯😂

Grateful for the messages. The encouragement. The honesty. The laughs. The days where things went brilliantly and the days where they didn’t quite go according to plan 🤷🏻‍♀️

That’s the thing about this journey. It’s never about being perfect. Just consistent 👌

If you’ve been watching from the sidelines thinking, “Maybe I should try this keto thing…”

Maybe this is your sign 💖

You don’t need to have it all figured out. You don’t need to be perfect. You don’t need a fancy meal plan, a fridge full of imported ingredients or to suddenly become the person who meal preps 47 containers on a Sunday.

You just need to start.

Start with one meal.
Then another.
Then another.

Give your body a chance to show you what it can do 💪

13/08/2026

Just another day in GP 😉

13/08/2026

3 days. Just Eggs 🍳 That’s it 👀

I know, I know. It sounds mad. But this is hands down one of the fastest ways to smash a stall and kickstart deep ketosis, and next week I’m running the program as a group so you’re not doing it alone.

3 days egg fast, 2 days refeed, full guide, WhatsApp support group, and me on call for every question you throw at me.

Starts Monday. Comment EGG and I’ll DM you everything.

First few sign ups get a discount, so don’t sit on this one 🥚

Disclaimer: The information shared in this post is for general educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your doctor, healthcare provider, or qualified medical practitioner before starting, stopping, or making changes to your diet, supplements, exercise routine, medication, or any other lifestyle changes. Individual needs and circumstances vary.

12/08/2026

Today I got to meet one of the beautiful ladies from my 75 Keto Challenge for coffee ☕️

I honestly don’t think I’ll ever take for granted that I get to do this.

Getting to be part of someone’s health journey is such a privilege. Watching people change, not just physically, but in the way they feel, the way the move, the things they are able to do, the way they see themselves and the confidence they gain along the way, means more to me than I can put into words.

Then there are days like today, when the people I’ve been cheering on from behind a screen become real people sitting across the table from me, sharing coffee and stories.

These are the moments that remind me just how much I love what I do 🥰

I’m so grateful for every person who trusts me to be a small part of their journey 🙏💖

12/08/2026

Five years. FIVE 👏 YEARS 👏

REVIVE | Daily Electrolytes is turning 5 this month, and today happens to be the 5 year anniversary of my very first Revive order. So when I say I’m ride or die for this brand, I have the receipts 😂

I’ve been here since the beginning, and my love for Revive has only grown stronger. Electrolytes are a non-negotiable in my world, and if you’ve been around for a while, you’ll know just how obsessed I am with these.

So, naturally, I did the maths...

1,826 sachets
1,369,500ml of Revive
1,369.5 litres of Revive
1.37 TONNES of Revive
9+ bathtubs of Revive

Five years. One sachet a day. Somehow I’m still not sick of it 🤷🏻‍♀️

I think we can safely say this is not a phase 😂

Happy 5th Birthday Revive 🥳

Here’s to five years of keeping us hydrated, energised and properly salted 🧂💦

If you’re not using Revive yet… what are you waiting for? 👀

11/08/2026

A little rain, a little cold and a whole lot of reasons to be grateful 🙏🧣🧤

Things don’t always go the way we expect them to, but there’s always something good to be found if you choose to look for it 🫶

I think I like it when it rains ☔️

11/08/2026

🥚 THE EGG FAST IS BACK 🍳

Hit a plateau? Feeling like you need to get back on track and want something short, structured and focused?

We’re doing 3 days of Egg Fast + 2 days of re-feed, starting 17 August.

You’ll get the full 5 day guide, recipes, re-feed plan and access to me throughout the fast for support and accountability.

And yes, we’re doing this as a group, so you won’t be doing it on your own 🥚🔥

First 20 people get a discount 😉

Comment EGG below and I’ll DM you the details and your link to join👇

10/08/2026

No, I haven’t had a brain aneurysm 😂

Our friends invited us camping, and obviously we said yes 🤩 you’ve gotta try everything in life at least once, right? ⛺️

Today we tested out our new tent, mattress and all the camping gear, and I’m not going to lie… we’re actually ridiculously excited for this little adventure 😂

Summer camping, here we come ☀️🏕️

P.S. If you have any camping tips or must haves drop them in the comments. I know literally nothing about camping 🤣

09/08/2026

Nobody’s coming to save you…

But sometimes, you have women who will stand beside you, pick you up, make you laugh, tell you the truth, celebrate your wins and remind you who you are when you forget 🫶

I’m so grateful for the incredible women in my life. The ones who show up, the ones who have stayed, and the ones who make life better simply by being in it 🙏

Happy Women’s Day to the women who make each other stronger 💐💖

08/08/2026

Huzzah! What a day we hath had 🏰✨

A merry fair, good company, much laughter, and memories made with my fair maidens 👑

I’d wager life is not meant to be measured only by the goals we chase, but by the moments that make our hearts glad… today, mine was full 🫶

A fine day indeed ⚔️ 🐴

Address

Johannesburg

Opening Hours

Monday 21:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00
Sunday 10:00 - 14:00

Telephone

+27607239107

Website

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