Thrive: Your Wellness Hub

Thrive: Your Wellness Hub Thrive is a space for health and wellness,a space for wellness professionals to build their business

100sqm Studio Hire available for talks, workshops & courses on Saturdays & Sundays

Visit our website www.thriveitsalifestyle.co.za under VENUE HIRE to find out more

Happy Women's Day to every woman who keeps showing up, even on the hard days. To the ones who hold everything together a...
09/08/2026

Happy Women's Day to every woman who keeps showing up, even on the hard days.

To the ones who hold everything together and still find time to pour into others... you are seen, you are valued, and you are more powerful than you know.

Women's Day is a reminder that healing, growth, and thriving aren't luxuries, they're your birthright!

To every woman in the Thrive community, thank you for trusting the process and choosing yourself.

You inspire everything we do here.

Today is yours!

❤️Team Thrive

August bodies deserve more than just surviving to September!August is the last push before spring. Your body has been wo...
02/08/2026

August bodies deserve more than just surviving to September!

August is the last push before spring. Your body has been working hard through the cold, the bugs, and the long dark mornings.

Before the season turns, give it what it needs to reset, recover, and arrive at spring ready.

The Energetic Immune Boost is a 60 minute session designed to support your body from the inside out.

Working energetically with the glands and organs at the core of your immune system, including the thymus, adrenals, thyroid, liver, spleen and kidneys, this session helps your body remember how to do what it was built to do.

No supplements.
No side effects.
Just your body, supported!

💫August Special💫
3 sessions for R750 (valued at R1500)
This offer closes 31 August.

Book via call or WhatsApp: 074 856 4395

There is a moment when you realise that everything you have been through, every layer you have peeled back, every breakt...
01/08/2026

There is a moment when you realise that everything you have been through, every layer you have peeled back, every breakthrough you have quietly celebrated on your own, was not just for you.

It was preparation.

There are people in your life, perhaps people you have not even met yet, who are carrying exactly what you once carried. And you already know the way through.

That is not a coincidence.
That is purpose.

At Thrive, we give that purpose direction.

Our training gives you a structured path, a clear framework, and the practical skills to work with real clients from the moment you complete your certification.

You do not need to have it all figured out.
You do not need more time.
You just need to be willing to begin.

DM us and let us show you HOW!

August hits differently.The cold has been around long enough to feel like it lives in your bones now. The year is more t...
01/08/2026

August hits differently.

The cold has been around long enough to feel like it lives in your bones now.
The year is more than halfway done and somehow you are more tired than when it started.

Not the kind of tired that sleep fixes.

The kind that sits in your chest.
In your shoulders.
In the way you have been snapping at people you love without really knowing why.

You have probably been managing it. Pushing through. Telling yourself that rest will come when things slow down.

But the body does not work like that.
It keeps the score, quietly, until it is not quiet anymore.

If something has felt off for a while, if you cannot quite name it but you feel it every day, you do not need another strategy or another reason to push harder. You need someone to help you actually listen to what is underneath it.

That's exactly what our Breakthrough Session offers!

A real connection.
A real conversation, with you and with what your body has been trying to say.
A real Breakthrough!

Spring is almost here. But you do not have to wait for the season to change to start feeling like yourself again.

If you are ready, call or message 074 856 4395 and BOOK A BREAKTHROUGH SESSION!

There is a language your body has been speaking your entire life...It speaks in the language of the physical:A shoulder ...
25/07/2026

There is a language your body has been speaking your entire life...

It speaks in the language of the physical:
A shoulder that carries more than muscle tension. A knee that has been painful for years despite every medical test coming back clear.
A fatigue that sleep does not fix.
A recurring ache that arrives at the same time every year.

These are not random. They are the body's way of flagging something that has not yet been heard, and they are precisely what this training teaches you to understand.

Body Whispers was created to teach you that language. Not as a theory, but as a living, practical skill set you carry with you for the rest of your life.

This is a comprehensive intuitive development and hands-on healing certification course. It is not a weekend overview. It is not a taster. It is a deeply structured, layered curriculum that takes you from first principles all the way through to confident, professional practice.

Here is what this training covers:
💫 You will develop precision muscle testing skills from the ground up, learning to receive clear, reliable information from the body's own intelligence rather than relying on what the mind assumes.
💫 You will learn to run a full Discovery Body Scan, moving through the face, organs, body, and every single vertebrae, to identify where the body is holding emotional charge, and what it is ready to release.
💫 You will train in emotional freedom technique, structured breathwork, crystal application, and colour infusion as integrated healing tools, not as standalone add-ons, but as layered techniques you learn to apply in sequence according to what the body calls for.
💫 You will work with the Seven Vortex Centres, understanding the emotional and energetic significance of each one, how to identify which centre is governing a session, and how to bring it into balance through precise, guided hands-on work.
💫 You will learn to invoke and work with Divine Innate Energy, the body's own intelligent healing frequency, through a structured protocol that deepens with every client session you hold.
💫 You will master the Body Whispers Clearing sequence, a seven-step practitioner-led protocol designed to move emotional residue through the body gently, completely, and in exactly the measure the body is ready for.

By the time you complete this course you will be able to run a complete Discovery Body Scan and hold a full Body Whispers Breakthrough Session from opening to close, with muscle testing guiding every decision, the body leading every step, and you as the skilled, steady practitioner who knows exactly where to go next.

The learning model is blended and intentional. You begin with structured online pre-work. You attend a four days of in-person intensive training in Johannesburg, Cape Town, or KZN.

You complete a supported practicum, and every step builds your confidence alongside your skill.

By the time you graduate, you are ready!

If you have always known that the body holds more than medicine can measure, and you are ready to learn how to work with that intelligence with confidence and precision, this is your training.

This training is available in Johannesburg, Cape Town, and KZN.

DM us to request an information pack or call +27 67 029 0341.

Body Whispers. Discover Your Body's Journal to Deep Awakening.

YOUR SPACE. YOUR PACE. YOUR OPPORTUNITY.Have you been wanting to see your clients from a professional wellness space, bu...
09/07/2026

YOUR SPACE. YOUR PACE. YOUR OPPORTUNITY.

Have you been wanting to see your clients from a professional wellness space, but weren't quite ready to commit to a monthly rental?

We've created the perfect solution!

For a limited time, you can purchase a once-off bundle of 10 hours or more at 50% OFF our standard PAY-AS-YOU-GO rates.

No deposit.
No monthly commitment.
No hidden costs.

Just one affordable bundle that gives you the opportunity to experience our Wellness Hub until 30 November 2026, during our standard operating hours.

Whether you're a wellness practitioner, counsellor, coach, therapist, tutor, yoga instructor, fitness professional or workshop facilitator, this is your chance to experience everything our Hub has to offer.

Our facilities include:

• Beautiful, fully furnished treatment rooms
• A spacious 100sqm studio complete with mirrors, air conditioning, projector and speakers
• Electricity, water and Wi-Fi included
• A welcoming, professional environment for you and your clients

Use your hours whenever it suits you. Build your confidence. Grow your client base. Discover whether Thrive is the right fit for your practice.

If you love the experience, you can then move onto one of our flexible 3- or 6-month rental packages, designed to support practitioners without locking them into long-term commitments before they have experienced all that we have to offer.

The Offer
✔ Purchase a once-off bundle of 10 hours or more
✔ Pay just 50% OFF our standard PAY-AS-YOU-GO rates
✔ Promotional hours are valid until 30 November 2026

Your choice. Your savings. Your opportunity.

Send us a message or reach out on +27 74 856 4395 to find out more or reserve your promotional bundle before this offer ends!

Today, I want to give a special shout-out to all the single moms out there who are navigating the responsibilities of bo...
21/06/2026

Today, I want to give a special shout-out to all the single moms out there who are navigating the responsibilities of both parents while doing everything they can to keep the wheels turning, the hearts full, and the love flowing.

As a single mom myself, I know the strength, resilience, sacrifice and determination it takes behind the scenes. Today, I celebrate you.

And to the incredible single dads doing exactly the same, this acknowledgement extends to you too. Parenting is no small task, and every parent showing up day after day deserves to be recognised.

Happy Parent's Day to YOU who love, nurture, guide and support their children every single day, all on your own!

With love and respect,

Jenny

What if connection was something your family practised on purpose, every single month? 💛Life gets full. Schedules get bu...
10/06/2026

What if connection was something your family practised on purpose, every single month? 💛

Life gets full.

Schedules get busy.

And slowly, without anyone meaning for it to happen, the closeness that matters most gets quietly crowded out.

MindSpace Matters is a brand new monthly family wellness workshop designed to change that.

Here's how it works:

You come with your person... your child, your teenager, your co-parent. You can even send the kids on their own (siblings spending actual quality time together just imagine! 🙌)

Together you learn fast, powerful touch techniques that are completely non-invasive and surprisingly easy to learn.

You practise on each other right there in the room.

Every session is themed, touching on mindfulness that genuinely encourages presence, communication and connection between the people who matter most to you.

You may even leave with a simple but effective activity to enjoy together over the next four weeks.

Then you come back next month and go a little deeper.

No experience needed.
No special equipment.
Just you, someone you love, and the willingness to show up!

Our very first session is Sunday 5 July in Johannesburg South.

Spots are limited because we keep it small and intentional.

This is for the families who want to stay close on purpose. 🤍

📅 5 July 2026 , 9h00-11h30
📍 Johannesburg South
👥 Pairs only — parent & child, siblings, or co-parents

Use the link below to join! Use the code: JUSTUS2 to receive a R100 discout!

https://paystack.com/buy/mindspace-matters-workshop

Reach out to us on +27 74 856 4395 either by popping us a WhatsApp or giving us a call, should you require more information.

A monthly family wellness workshop by Thrive It's a Lifestyle... We look forward to sharing this experience with you!

The right space CHANGES EVERYTHING 🌿Whether you're seeing clients one-on-one, teaching a fitness class, hosting a worksh...
09/06/2026

The right space CHANGES EVERYTHING 🌿

Whether you're seeing clients one-on-one, teaching a fitness class, hosting a workshop, or presenting to a room full of people, we have a space for exactly that!

At Thrive It's a Lifestyle, you'll find:

✨Wellness rooms — perfect for private sessions and one-on-one meetings

✨100sqm studio — ideal for fitness classes, workshops, talks & presentations

✨Welcome area, patio & studio — available for small corporate functions & events

Professional spaces. Flexible rates. Good energy included!

📍 Wi******er Hills, Johannesburg South

✨Reach out to us on +27 74 856 4395

WorkshopSpace FitnessStudio CorporateEvents JohannesburgSouth AffordableVenue

Even a tangled mind can find balance. ✨Is your mind constantly racing,  looping the same thoughts, worries, or stress re...
09/06/2026

Even a tangled mind can find balance. ✨

Is your mind constantly racing, looping the same thoughts, worries, or stress responses on repeat?

That's not a character flaw. That's accumulated charge. And it can be cleared.

Access Bars is a gentle, hands-on technique that works with 32 specific points on the head, each one storing the electromagnetic charge of your thoughts, feelings, beliefs, and decisions — some held for a lifetime.

During a Mind Reset Session, a certified practitioner lightly touches specific acupressure points on the head, allowing that stored charge to dissolve.

Biofeedback research shows brainwaves naturally slow from beta (busy, stressed) to theta (calm, open, receptive), the same state reached in deep meditation.

What you may experience in a session:

🧠 A deep sense of calm, sometimes within minutes
😴 Profound relaxation (some clients fall asleep)
🌀 Mental quietness where there was once noise
💨 A feeling of space where there was heaviness
✨ Lightness, clarity, and ease

What regular sessions offer:

→ Reduced anxiety and stress responses over time
→ Improved sleep quality
→ Greater emotional resilience
→ More mental clarity for decision-making
→ A reset to your baseline, again and again

📍 Mind Reset Sessions available at Thrive Wellness Hub, Wi******er Hills

Call us on +27 74 856 4395 to BOOK!

MentalWellness EnergeticHealing HolisticHealth BrainwaveReset ThriveWellnessSchool ThriveItsALifestyle WellnessJohannesburg HolisticJohannesburg MindBodyBalance ClearYourMind AnxietyRelief EnergyHealing WellnessTherapy ConsciousLiving HealingFromWithin SouthAfricaWellness JohannesburgWellness MindfulLiving NervousSystemReset ThetaHealing HolisticTherapySA WellbeingMatters YouDeserveToThrive

Address

Cnr Xavier And Vleiroos Str
Johannesburg
2091

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+27748564395

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