08/09/2026
Healing & Recovery: Finding Safety, Balance & Inner Peace
Your Nervous System Does Not have to continuously live in Fight, Fright or Flight mode.
Please join us this Sunday 12th September at 10h00 in the beautiful Gaya Habitat for Art & Healing in Saxonwold, Johannesburg.
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We invite you to join this very special journey towards personal growth and energy rebalancing for daily living with renowned professional wellness coach and healer, Mary J. Frost.
Exhausted from constantly being on alert - You don't have to wait for burnout signals, a breakdown, or another sleepless night - you are surviving, which is not the same as healing.
This workshop is curated - just for you - sharing simple, trauma informed tools that calms your nervous system, releases tension and let's you feel safe in your body, heart & mind - begin now - not someday
Spots are limited - to keep the space safe, supportive & intimate.
Save your spot & WhatsApp Sandy
079 835 9284
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