28/08/2026
🎀 Know your breasts. Know your normal.
Breast health starts with awareness. Get familiar with how your breasts normally look and feel, and don’t ignore changes that seem unusual.
Look out for changes such as:
• A new lump or thickening
• Changes in size or shape
• Skin changes or dimpling
• Ni**le changes or unusual discharge
• Persistent pain or discomfort
Early attention can make a difference. If you notice something unusual, speak to a healthcare professional.
Your health deserves your attention. 💗
📍 Okuhle Medical Health Services
📩 Contact us to learn more about our healthcare services.