Living Yoga

Living Yoga Everyone wants to be happy, its that simple. Yoga is about realising your inherent happiness. It exi Follow us on twitter

Cat teaches Yoga Strength here at Living Yoga every Wednesday at 6h30am, and if you haven't tried her class yet, this is...
25/08/2026

Cat teaches Yoga Strength here at Living Yoga every Wednesday at 6h30am, and if you haven't tried her class yet, this is your nudge.

It's part yoga, part Pilates, entirely worth getting up early for. She teaches you to understand your body, not just move it.

Her regulars don't just get stronger. They get smarter about how they move.

We put together a full piece about who Cat is and what she brings to the mat.

Link in bio to read it.

And if you're on our newsletter list, check your email this afternoon for the full story.

Bodhi Health

Come as you are. Leave feeling grounded and restored.Clémence is hosting another incredible Sound Meditation at Living Y...
18/08/2026

Come as you are. Leave feeling grounded and restored.

Clémence is hosting another incredible Sound Meditation at Living Yoga at the end of this month.

This Sound Meditation is an invitation to soften, listen, and return to your natural rhythm.

Sound moves through the body in a way words can’t reach - this session offers an hour and a quarter of deep relaxation, inner balance, and quiet.

Your practitioner, Clémence, trained with the British Academy of Sound Therapy and is passionate about sharing the profound benefits of sound for wellbeing and nervous system rest.

Come as you are. Leave feeling grounded and restored.

Sunday 30 August

17H30 – 18H45

Tickets available on our app or website.

(Or comment below for the link sent straight to your inbox)

16/08/2026

Is it even really a question?

Leave your favourite emoji below if you are also choosing yoga first 🧘‍♀️✨️😉

Consider this your sign. teaches every Tuesday at 17h30, and if you haven't been yet, you are missing out.Don't take our...
16/08/2026

Consider this your sign.

teaches every Tuesday at 17h30, and if you haven't been yet, you are missing out.

Don't take our word for it, though. Come and experience it for yourself.

We love hearing what you think. Leave your feedback in the comments or send us a DM.

This Sound Meditation, hosted by Clémence, is an invitation to soften, listen, and return to your natural rhythm. Sound ...
04/08/2026

This Sound Meditation, hosted by Clémence, is an invitation to soften, listen, and return to your natural rhythm.

Sound moves through the body in a way words can’t reach - this session offers an hour and a quarter of deep relaxation, inner balance, and quiet.

Your practitioner, Clémence, trained with the British Academy of Sound Therapy and is passionate about sharing the profound benefits of sound for wellbeing and nervous system rest.

Come as you are. Leave feeling grounded and restored.

Sunday 16 August

17H30 – 18H45

R450 per person

Please bring a mat, blanket, pillow and water.

Happening this weekend! Myofascial release to unlock stuck energy; it's exactly what winter has been asking for.A nurtur...
27/07/2026

Happening this weekend!

Myofascial release to unlock stuck energy; it's exactly what winter has been asking for.

A nurturing Yin sequence with longer holds, working the whole body from head to toe.

Guided meditation and constructive rest to close.

Two hours of deliberate, gentle, deeply effective work - designed to leave you feeling balanced and reset before the warmer months arrive.

Saturday 1 August · 11h00–13h00
R400 per person

Book via our website or app, or comment below to get the link.

New to yoga? This August join us to see what all the fuss is about. Tickets available on our website (or just comment be...
17/07/2026

New to yoga?

This August join us to see what all the fuss is about.

Tickets available on our website (or just comment below and ill share the link with you)

Something special is coming in August. 🖤Baiju is hosting a Myo-Yin workshop at Living Yoga - and it's exactly what winte...
17/07/2026

Something special is coming in August. 🖤

Baiju is hosting a Myo-Yin workshop at Living Yoga - and it's exactly what winter has been asking for.

Myo-fascial release to unlock stuck energy.

A nurturing Yin sequence with longer holds, working the whole body from head to toe.

Guided meditation and constructive rest to close.

Two hours of deliberate, gentle, deeply effective work - designed to leave you feeling balanced and reset before the warmer months arrive.

Saturday 1 August · 11h00–13h00
R400 per person

Book via our website or app or comment below to get the link.

14/07/2026

Welcome to Living Yoga 🌿

Our studio is a space for steady, grounding practice, and a community that travels with you.

Classes are designed to help you build strength, move with awareness, and reconnect with your breath. Whether you're completely new to yoga or returning to the mat, you are welcome here.

At Living Yoga you'll find:
· Experienced, dedicated teachers
· Welcoming classes
· A strong, supportive studio environment
· Live online classes (Jivamukti + Vinyasa) available from wherever you are

In studio in Johannesburg, or online from anywhere.

If you've been thinking about starting or restarting your practice, this is your invitation. Browse the schedule and choose a class that suits you

We look forward to practicing with you.

View the schedule via the link in our bio.

10/07/2026

Let me know what made you stay with yoga in the comments

Address

13 Chester Road Parkwood
Johannesburg
2193

Opening Hours

Monday 06:00 - 19:45
Tuesday 06:00 - 19:45
Wednesday 06:00 - 19:45
Thursday 06:00 - 19:45
Friday 06:00 - 18:00
Saturday 07:45 - 11:00
Sunday 08:00 - 11:00
12:00 - 13:00

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