Deon Hattingh Optometrist

Deon Hattingh Optometrist Optometrist with a Passion for Pediatric Optometry, Sports Vision and Vision Therapy.

Yes, we're talking about Halloween in August.Here's why: if you want coloured, cat-eye, white-out or full-on creepy cont...
06/08/2026

Yes, we're talking about Halloween in August.

Here's why: if you want coloured, cat-eye, white-out or full-on creepy contact lenses for Halloween โ€” and you need a prescription in them โ€” those lenses can take up to six weeks to arrive.

Six weeks. Count backwards from 31 October and you'll see why we're raising this now and not in the third week of October when it's already too late.

Safe, properly fitted spooky lenses exist. They're made by reputable manufacturers, from materials that let your cornea breathe, and they're fitted to your eyes specifically. But they have to be ordered, and ordering starts with a fitting.

Book your fitting in August and you'll have your lenses comfortably in hand โ€” with time to practise putting them in before the night itself.

๐Ÿ“ž 066 458 7028
https://deonoptom.co.za/2024/10/03/spooky-season-warning-the-dangers-of-halloween-contact-lenses/?utm_source=Website&utm_medium=Blog&utm_campaign=Halloween ๐Ÿ”— https://deonoptom.co.za/contact-optometrist-norwood-johannesburg/

Very few people can say this but I absolutely ๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐˜† ๐—ท๐—ผ๐—ฏ. When I was a student I was already in love with Optometry a...
22/07/2026

Very few people can say this but I absolutely ๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐˜† ๐—ท๐—ผ๐—ฏ.

When I was a student I was already in love with Optometry and was extremely enthusiastic.

Working optoms told me that my passion will die quickly but ๐—บ๐˜† ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ต๐—ฎ๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐—ด๐—ผ๐˜๐˜๐—ฒ๐—ป ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ.

I adore coming to work everyday.

Two students. Same IQ. Same subject. Same test.One studies for two hours and gets 80%. The other studies for one hour an...
21/07/2026

Two students. Same IQ. Same subject. Same test.

One studies for two hours and gets 80%. The other studies for one hour and gets 80%.

We call the first one a hard worker. We call the second one bright.

But what if the difference isn't ability at all โ€” what if it's an eye?

This is what I see with farsightedness, and it is the most misunderstood condition I deal with.

Most people think farsighted means "distance is clear, near is blurry." In young people, that is often simply not the case. Children have enormous focusing power โ€” accommodation โ€” and a farsighted child will use it to bring everything into focus. Near, far, everywhere. Their vision looks perfect.

What you don't see is the effort holding it there.

- Headaches, particularly after school or homework
- Eye strain
- Blur that comes and goes โ€” clear at first, blurry after sustained reading, clear again after a break
- Avoidance of reading, homework, or screen work
- In children: behaviour that reads as distraction, or marks that sit below what the child is capable of

Here is what troubles me most. The children who are easiest to miss are the ones doing well. They pass. So nobody looks. They are simply paying double for the same mark โ€” and nobody, including them, knows it.

A parent said something to me after we corrected her son's vision that I have not forgotten: "This is the first term my son has passed in two years." One family, one outcome โ€” not a promise of what correction does for everyone. But it stays with you.

There is another sign worth knowing about: farsightedness is often accompanied by poor depth perception. That can show up as weak ball skills, clumsiness, or a child who is inconsistent at sport for no obvious reason. Before you decide a child isn't sporty โ€” it may be worth checking whether they can accurately judge where the ball is.

And it isn't only children. Adults often come to me when their demands change โ€” a new role with far more computer work, or starting university. The farsightedness was always there. The workload finally outgrew their ability to compensate for it.

A standard eye test asks whether you can see. A comprehensive evaluation asks what it costs you to see. Those are very different questions.

Read the full article here: https://deonoptom.co.za/2024/08/26/the-misunderstanding-of-farsightedness/

Does your child get headaches after homework, or avoid reading? Tell me in the comments โ€” I read every one.

๐ŸŒ LIVE INTERNATIONAL WEBINAR | NEUROPTECHThe way we see the world influences how we move, maintain balance, and interact...
16/07/2026

๐ŸŒ LIVE INTERNATIONAL WEBINAR | NEUROPTECH

The way we see the world influences how we move, maintain balance, and interact with our environment. Join us for an insightful international webinar exploring the fascinating relationship between vision, posture, gait, and functional performance.

We are delighted to welcome Deon Hattingh (Johannesburg, South Africa) as our distinguished resource person.

๐Ÿ—ฃ Topic:
An Optometrist's Role in Posture, Gait & Beyond

๐Ÿ‘จโ€๐Ÿซ Speaker:
Deon Hattingh
โ€ข Behavioural Optometrist
โ€ข Vision Therapist
โ€ข Paediatric Optometrist

๐Ÿ“… Date: Sunday, 19th July 2026
๐Ÿ•š Time: 11:30 AM IST | 8:00 AM SAST
๐Ÿ“ Venue: Google Meet

This session is ideal for:

Optometry students
Practicing optometrists
Vision therapists
Healthcare professionals interested in neuro-optometry and functional vision

Discover how visual function extends far beyond 6/6 vision and plays a vital role in posture, movement, balance, and rehabilitation.

Joining link is below ๐Ÿ‘‡๐Ÿป
https://meet.google.com/rmq-nfmo-jvg

How long will vision therapy take?It is the question I get asked most often. And to be completely honest โ€” it is one of ...
14/07/2026

How long will vision therapy take?

It is the question I get asked most often. And to be completely honest โ€” it is one of the most difficult questions to answer.

The simple reason is that no two patients are the same.

Vision therapy is not a one-size-fits-all treatment. The duration depends on:

๐Ÿ”น What condition is being treated (amblyopia, strabismus, convergence insufficiency, and others) ๐Ÿ”น How the brain responds โ€” because vision therapy is essentially a form of neurorehabilitation ๐Ÿ”น How consistently the patient commits to both in-office sessions and home exercises

One of the biggest misconceptions I encounter is that vision therapy can be completed in 12 weeks. In my opinion, this is unrealistic for most patients. Developing complex visual skills takes time โ€” and rushing the process leads to poor long-term outcomes.

Did you know that approximately 30 different areas of the brain are involved in processing visual information? Meaningful, lasting change takes patience.

The patients who progress fastest are those who treat vision therapy the way they would treat learning a musical instrument or training for a sport. Regular, consistent practice produces the best results.

If your child has been recommended for vision therapy, prepare for a journey โ€” not a quick fix. The results are built step by step, and every stage plays an important role.

๐Ÿ‘‰ Read the full article here: https://deonoptom.co.za/2026/07/07/how-long-does-vision-therapy-take/

๐Ÿ’ฌ Have you or your child been through vision therapy? We'd love to hear your experience in the comments.

30/06/2026

Please don't actually do this... but we see you! ๐Ÿ‘€

From the "tuck it into the shirt" move to the "using whatever fabric is nearby to clean the lenses" trick, we've witnessed every single way frames get mistreated. While it might save you two seconds in the moment, your lenses (and your optometrist) are secretly crying inside.

If you want to keep your glasses scratch-free and in perfect shape, stick to the microfiber cloth and a proper case. Your eyesโ€”and our sanityโ€”will thank you!

Which one of these are you guilty of? Drop your confession in the comments! ๐Ÿ‘‡

Itโ€™s a frustrating hurdle that many active kids face. One of our 9-year-old patients loved cricket and rugby but found h...
23/06/2026

Itโ€™s a frustrating hurdle that many active kids face. One of our 9-year-old patients loved cricket and rugby but found his spectacles were creating major barriers.

His glasses would fog up under his helmet, and he ended up removing them entirely during rugby matchesโ€”making it incredibly difficult to see the ball clearly.

The solution? Contact lenses.

With a little help from his mother, who inserts the lenses in the morning and removes them in the afternoon, his sporting experience and quality of life have completely transformed.

Although many medical aids only contribute to contact lenses from age 15, younger children can wear them safely. It isn't about a single magic age; it's about maturity, lifestyle, and parental support.

In our latest blog post, "Contact Lenses for Children: What Parents Need to Know", we cover:
๐Ÿ‘‰ When lenses are recommended (including myopia control & high prescriptions).
๐Ÿ‘‰ Critical safety guidelines (no sleeping in lenses, avoiding tap water, and using sealed swim goggles).
๐Ÿ‘‰ How to assess if your child is ready.

Sometimes the best vision solution is not simply seeing more clearly. Sometimes it is about helping a child participate more fully in life. ๐ŸŒŸ

Read the full article here: https://deonoptom.co.za/2026/06/09/contact-lenses-for-children-what-parents-need-to-know/?utm_source=Website&utm_medium=Blog&utm_campaign=children%2520contacts

๐Ÿ’ฌ Does your child struggle with their glasses during sports or outdoor play? Let us know in the comments!

23/06/2026

Most parents are surprised when I suggest contact lenses for a 9-year-old. ๐Ÿ‘‡

One of my young patients played cricket and rugby โ€” but his glasses fogged up under his helmet, and he'd remove them completely during matches, playing without clear vision.

Contact lenses changed that. With his mom's help (insertion in the morning, removal in the afternoon), his sports experience has transformed.

Children can wear lenses safely โ€” it's not about age, it's about maturity, lifestyle, and the right parental support.

Read the full guide โ€” link in bio.

๐Ÿ“ Houghton Estate, Johannesburg | ๐Ÿ“ž 066 458 7028

16/06/2026

If your child constantly loses their place or skips words and lines while reading, it could be a clear sign of an eye tracking difficulty rather than a learning hurdle. To effectively mitigate these tracking issues, we frequently use an exercise called four square saccades during vision therapy programmes.

Saccades are the quick, brisk eye movements required to jump seamlessly from one word or line to the next when reading text. While this specific visual tracking exercise can sometimes be tricky for a child to master initially, we always build up their skills with basic foundational exercises before introducing the four square setup.

To keep the therapy dynamic and continuously challenge their development, the letter charts can be arranged in different orientations and progressively spaced further apart as their accuracy improves. By training the eyes to make precise, agile movements, children can significantly improve their reading fluency and classroom confidence.

Want to know if a lack of visual stamina is holding your child back at school? Book a consultation with an optometrist today to discuss a tailored vision therapy programme.

16/06/2026

Children can absolutely wear contact lenses, especially if they are highly active in sports or extracurricular activities. While contact lenses offer immense freedom on the sports field or inside the training ring, determining if they are right for your child depends largely on their individual maturity and specific vision needs.

Beyond convenience during high-energy activities, contact lenses are frequently prescribed for children to assist with myopia control, helping to actively manage and slow down the progression of short-sightedness as they grow.

If your child is constantly on the move and struggles with spectacles getting in the way, it might be time to explore their options. Book a comprehensive consultation with us to assess their visual tracking, discuss peripheral vision development, and find the perfect, active-friendly vision solution for their needs.

๐Ÿ“ Visit us in-store to chat with our eye care team.
๐Ÿ”— Click the link in our bio to book a comprehensive childrenโ€™s eye test today.

Address

Block A, 65 Central Street, Houghton Estate
Johannesburg
2198

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00

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